Lets play a game
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Last digit in your post is how many minutes you have to plank
Rolling for gym tonight
>>37702701
SHIT BRUH
Better warm up for that
I can't plank for nine minutes.
>>37702662
I normally do a 5 minute plank
>>37702729
>>37702739
Better start already faggots
>rolling in the deep
ok
p-pls senpai be gentle
>>37702798
welp
>>37702662
Rolling for 2
>>37702662
OP you absolute madman for posting this
>>37702662
rollo
Rollin'
Pls no dubs
gooooo
Let's roll
>>37702662
i can barely plank for 1 but ill roll
>>37702959
god help me
>>37702662
rollerino
FUGG
Okay let's see
Rolling to forge elite fitness
Rolling for 1
Rolling for 0
Just the last digit? Pussy
Fuck it, Rollin Rollin Rollin
>>37702662
lets go
>>37702662
Whatever.
Ez mode.
>>37702662
rolling for later
best ive done is 3 minutes
pls be merciful to me
Alright
shieeet
>>37703230
oh come, i said be merciful but, that bullshit is condescending
rerolling
>>37702662
WER
allright show me
>>37702662
rollerino
>>37703420
wtf reroll
Should you rest your core or can you do planks every day? Rolling.
>bodyweight lmao how hard can a few minutes of yoga be
>shake like a fucking vibrator
Rolling. No more than 2 please.
>>37703586
Good idea. This is going to be my sex move.
>>37703523
You can do these and abs in general every day
lets go bois
I'm in breh
>>37703523
>>37703615
I think you should rest your abs for sure, I do them only on days I'm also doing heavy squats or deads, I wouldn't want to exhaust my abs the day before heavy deadlifts and then pop my guts out my stomach like a chimichanga
>>37703759
lasted 3 mins, fug
>>37703827
Better that 0 mins
role
rolllllllllll
>>37702662
bring it on fggt
Sure
Do a barrel roll
>>37703607
Kek
I can't even plank for 30 seconds so I'm hoping for a 0
>>37702662
rollllllll
>>37704679
Lel do 18 sets then
Two scoops c'mon
>>37702662
kurwa blyat
>>37702662
rolling 0
>>37704865
Have one of mine >>37704900
>>37702662
unfit little twink. Lets gooooo
>>37704929
get those abs faggot
>>37702662
roll
Im in lets do this leeee royyyyyyyyyy!
roollll
Pls be 9
>>37702662
roll
Imma try this, my previous max was 4 minutes
>>37702662
Roll
>>37702662
Damn, Linus hitting up the gym.
Please
mercy please
Please be low
roll again
>>37702662
rolling
I have a hard time planking for 3 minutes.
Lessagoooooo
>>37702662
Eh why not.
>>37702662
rollin
r o l l
>>37702662
meep meep
>>37706950
well i wasn't going to do them anyways
>>37702662
01 get pls
Rolling to lose them rollsss
Shit, I'll do the last 2 digits as my time
>>37707021
So be it!
Ok
Guts n glory!
I bet I get a 7
roll
ing
>>37702662
Rolling for tomorrow after squats
>>37702662
gogo
Reel
>>37702662
>Implying a 9 minute plank is hard.
rell for maximum gains
>>37709421
It is if done propely and not a 160pound manlet.
hnnnnnng
Rollin'
get me that plank physique
https://www.youtube.com/watch?v=4YKmR5K6Qrc
Jag rullar
>>37702662
https://www.youtube.com/watch?v=5j0yiRlCfyw
roll
![5-exercises-guys-get-wrong-4-plank-1092260-TwoByOne[1].jpg](https://i.imgur.com/a0AtpHH.jpg "5-exercises-guys-get-wrong-4-plank-1092260-TwoByOne[1].jpg")
Pic is a live feed of me. Going for 20 min plank at least.
Rolly polly
>>37702662
uhh k
Roolllll
fuckn rollin
roll..
Allah akroll
Shame Shame Shame
go
>>37702662
benis
Roll
rollerino
Donphan
ayy lmao
>>37702662
bruh
fuck
>>37702662
rollj
Are there any actual benefits to planking?
>>37702729
kek
>>37702729
>I can't plank for nine minutes.
Rollin'
1 get
Everyone else in this thread is a retarded nigger and i am better than everyone else
3 get
>>37713327
well i did the 3. whew!
>>37702662
I cant plank for moore than a minute, hope im lucky
Gonna do last two digits cause madman
>>37702662
what happens if i get dubs
eggs
Careful now...
I can't do more than 1 minute
>>37702662
ROLLAN
Rolling for 0 senpai
>>37702662
Rolling
rollo
>>37714581
Guess you're in luck brah
>>37702662
rollano
>>37702662
i will do it
>>37702662
i'll die rollin
pls b nice 2 me roll
>>37702662
lets go
Why do people think planking is hard?
It only get difficult at like 3mins, and most people aren't planking that long.
>>37702662
rolex
