Genetics Thread
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
We post our bodies here and people judge our genetics pros and cons
Age 20
Weight 83kg
Height 177cm
Squats 140kgx5 highbar
Bench 105kgx5
OHP 70kgx5
Deadlifts 180kgx5
lifting for 3.5months after a year break
>>37702164
backshot
>age
Just turned 20
>weight
150ish lbs
>height
5'6
>all time squat PR
245lbs 1 rep
>all time bench PR
195lbs 1 rep
>all time OHP PR
145lbs 1 rep
>all time Deadlift PR
325lbs 1 rep
>time lifting
Almost 3 years, entire 2nd year i was pretty much fuxking around making no gains but I'm getting serious again been hitting it hard the past 2 months and bought creatine for the first time like 15 days ago
And for the non lifting genetics
>hair
Brown
>eyes brown
>skin genetics
Slight body acne kill me now
>jawline
Slightly asymmetrical
>face in general
Babbyface pic related
>dick
7.75x5.25 thanks bathmate
I don't know it could be much much worse, I tell myself every day
>>37702331
Pros
white
good leg muscle insertions
Cons
weak
probably doing shitty non strength routine
midget
i thought this was bad
>>37702164
age: 19
weight: 175-180lbs
height: 6'1
bench: 250lbsx1
ohp: 155lbsx1
deadlift: 455lbsx1
squat: 405lbsx1
inb4 nig comments
>>37702331
>>37702331
>5'6
nice going little man
>>37702417
>Pros
Not in Jail
>Cons
You'll always be a nigger
>>37702413
i dont know if this is better
1 year of working out
>>37702417
>deadlift: 455lbsx1
>squat: 405lbsx1
mirin these estats, where did you steal them from?
>>37702417
pros
nice upperbody
strong ( somewhat )
tall
cons
black
disgusting hair
>>37702430
pros
-
cons
jewfro
shitty middle east genetics sorry
>>37702164
Age: 18
Weight: 165
Height: 5'9"
Squats: 245(pounds obviously)×3
Bench: 205
OHP: 135×4
2 years lifting now only do bodyweight.
>>37702470
>shitty middle east
stop repeating yourself
>>37702421
LEAVE US MANLETS ALONE YOU DYEL LANKLETS WE CANT CHANGE OUR HEIGHT
>>37702470
>middle east genetics
B-but zyzz was a middle eastern s-shit skin senpai
lol op u take 5" on the reg?
>>37702483
>age 15
>>37702470
he definitely isnt from the middle east>>37702430
brazilian or something
18
75Kg
Been lifting for almost 2 years
Squat: 120kg x1
Bench: 90kg x1
Deadlift: 160kg x1
Ohp: 70kg x2
Personally i think my chest is my weakest point because i have almost no upperchest or thickness
>>37702596
Oh yeah and i'm 1meter75
>>37702585
he is from the middle east
>>37702413
the soda bottle an israeli brand
>>37702596
I want whatever you're taking
>>37702596
Mirin vascularity.
>>37702596
weak
>>37702624
I'm natural tho thought that was obvious
>>37702331
>5'6
Hey at least your donger will look fucking huge.
>>37702596
Your squat and bench are shit. Also have a hard time believing you're only 75kg. Height?
1meter75 i don't know how much that is in murica
>>3770267
Any tips yo get them up? Also here is an older pic here you can see how shitty my chest actually is
>>37702596
This Is my back about half a year ago
>>37702413
Mirin Deathclaw-tier hands
>>37702585
palestine
>>37702331
pls be gay :3
>>37702501
You aren't 5'9 tiny Tim, but nice try.
>>37702331
How do you look so good with such pathetic PR numbers?
AGE 18
WEIGHT 70KG
HEIGHT 5'10
SQUAT 140KG
BENCH 110KG
OHP 60KG
DONT DO DEADLIFT
SHOULDER WIDTH 22 INCHES
JUST STOPPED A 6 MONTH CUT SO STRENGTH WILL HOPEFULLY GO BACK UP SOON
>>37702967
How tall do I look?
One month progress, will I make it?
>>37703381
umm. Progress?
>>37703401
>um kayyy
the fuck does this comment mean?
>>37703381
we will all make it.a month isn't long enough to see any real progress.keep at it m8!
>>37702430
desu tons better just eat more
Jesus fit is young. Buncha babies in here.
>>37703067
hngggggggggggggggggggggggggggggggggggggggggggggggggggggg
>most of my fat is on my ass and thighs
>look like an hourglass
>want to cut so badly but was skinnyfat so bulking
>tfw won't be able to get the fat off until at least winter
soon....soon....
>>37702757
You look 70 years old in this pic
>Age 25
>Weight 221 lbs
>Height 6'
>Squats 405 x 3
>Bench 225 x 20
>OHP 225 x 5 sitting barbell press
>Deadlifts 585 x 1
>lifting for 12 years with breaks
>>37703575
Thanks, i always wanted to look older
>>37703576
mirin
>>37702164
>Age
20
>Weight
169 lbs
>Height
6'4"
>Deadlift
315 lbs x1
>Squat
225 lbs x5
>Bench
165 lbs x5
>OHP
115 lbs x3
>Time Lifting
~1.5 years total, probably took me 8 months before I got my shit together
This is what they don't tell you when they compliment your height
>>37702164
Turbomanlet
>>37704613
>when you realize FACE FRAME HEIGHT is not a meme
im sorry
>>37704655
It's okay
1/3 could be worse
>>37704613
Thank you mr skeltal
>>37703576
Looking hella stronk bro
>>37704684
Running Candito 6 week starting August 1st
When can I start roiding
>>37703012
>>37702331
you know.
>>37702181
nice ass breh
>age
21
>weight
165
>height
5'9
>squat
315lbs 1 rep
>bench
225lbs 8 rep
>OHP
Not too sure
>Deadlift
410lbs 1 rep
>time lifting
3years soon
>>37703207
You are like 5'5 at most. I can tell because your belly button is lower than the door handle.
>>37702501
You are 5'8" at best.
>>37704895
Good shit negro
>>37703067
Weaker legs and weaker shoulders compared to posterior chain and chest.
>>37705368
I am 5'9" stop questioning my height
>>37705688
5'9" with Timbs on standing on your tip-toes.
Age 24
Weight 192lbs
Height 5'8
Squats 415 highbar
Bench 285lbs
OHP no idea max can rep 135 easy so I'd assume more.
Deadlifts 435lbs
Been back lifting for a year. I am currently trying to lose a little weight around the waste for summer. I got to 205 from when I started at 185 to gain muscle. I hope to be solid 185-190 of muscle then bulk in winter to be solid 195 hopefully.
22
190
6"4
Squat 305
Bench 350
OHP 205
Deadlift 405
>poons, all PR's
pic is after my first serious bulk in college
>>37705722
I dont have timbs
>>37704613
Looking good! I would say hypertrophy for your height on arm days to get maximum gains. Lift HEAVY. I am talking reps of 5 then low weight until you cannot complete the motion anymore.
>>37703576
Those traps though
>>37702501
Heres me standing next to a normal house door for those of you assuming im 3 inches tall. In the original pic i was in a fitting room which apperantly had a huge door which made me look tiny.
>>37705794
what's up with your squat?
>>37702501
dude im 5'7 and i dont look that short next to a door, are you 5'6?
>>37706028
looks like your heels aint at the floor little man, why would you take a pic standing on your toes and maybe a box, since most doors are 215cm tall at most, and most of them are just 200cm
>>37702164
Spic
>>37702331
Girl face
>>37702417
Nigger
>>37702430
Nigger
>>37702501
Dwarf midget with giant calves
>>37702596
Looking brown m8
>>37703067
Wtf is up with that face, censor that shit
>>37703576
Spic
>>37704613
Pewdiepie/10
>>37704895
Nigger
>>37705794
What a stud
>>37706028
>pictures taken from an upwards angle
>better
>not a fucking lie to make yourself look taller
We all know how angles work, a picture taken from below, will make you look like your head is higher than it really is.
>>37706248
>Pewdiepie/10
what
>>37706137
Honestly. I did not train squat in high school. Only when I was 20 did I wise up. I love it now of course but having long legs I still cannot put up big numbers.
>>37706248
You made my day
>>37702501
5'3" at best m8
>>37703067
hey you stopped tripfagging im proud of you.
you still look like shit though
>>37706254
I was taking a video of me doing a back lever. Not like i took that to prove that im a giant or anything. Just something i noticed in the video.
>>37706179
As ive mentioned it was in a fittibg room at a store which now that i look back at seems taller than most doors.
>>37704613
I guess the resemblance really isn't there afterall...
>>37702501
>>37705794
The only dude with good genetics itt desu
>>37706406
Lol Cus he's not black amiright?
>>37706420
That and he's also not a manlet or a framelet.
>>37706463
faglet
>>37706404
>>37706391
I am a manlet and im not ashamed of that. I have no reason to lie about my height. But im not 5'3".
>>37706503
I'm not shaming you
I'm just stating the facts
>>37703067
Hardy?
>>37706529
Here a picture from a non upward angle(as much as i tried at least) now will you lanklets fuck off?
>>37702331
Brown eyes are disgusting.
>>37706574
do you always stare at doors?
>>37706529
my doors are like 7'5
he's at least 6'6 senpai
>>37706605
When in trying to prove to jelly cunts that im not a dwarf yes i end up staring at a door.
hows that
18
185 lbs
6'3"
Squat 245
Bench 185
OHP 125
Deadlift 305
Time Lifting: 6 months
>>37706818
Why are you making such a gay face ?
Age: 24
Weight: 111kg/245lbs
Height: 194cm/6'4
Squat: 159kg/350lbs
Bench: 150kg/330lbs
OHP: 100kg/225lbs
Deadlift: 204kg/450lbs
Time Lifting: 1 year and 2 months
>>37706929
fat.
>>37706818
is this possible natty?
21.
Lifting for 6 years.
5'8", 126 lb
Squat: 185x11
Bench: 165x10
OHP: 112.5x5
DL: 297x7
>>37706818
6'3 , benching 185. all hail the king.
>>37706558
Motherfucker that's not brian (albeit it kinda looks like him)
>>37706972
lifting for 6 years, still looks like shit. Do you enjoy using the smith machine, or doing the circuit more?
>>37706972
>lifting for 6 years
Come on man. Really?
>>37706972
>Lifting for 6 years.
>>37702665
Dw it is
>>37706972
>>37706980
>>37706981
>>37706998
dont listen to these insecure faggots, keep lifting for you dude.
>>37707028
ya keep lifting and wasting your own fucking time. Aka what youve been doing for the last six years.
>>37706785
DESIGNATED
>>37706972
>6 years
Bro...
>>37707041
>>37706980
>>37706981
>>37706998
Yeah I know I look bad sorry guys but I struggled with bowel cancer from when I was 17, I started making good gains in September but it's not easy for me to gain weight
>>37707079
Nice excuse. Hah, cancer. What a meme.
>>37707079
cancer or not, those are shitty fucking gains. try another excuse retard.
>>37707059
SHITTING
>>37707091
Ok thanks
>>37707079
https://www.youtube.com/watch?v=rKcjtMPCDqw
>>37702501
Look how close the top of the door is to the ceiling(which is actually always 8' high) which means the door is easily over 7'5"
Im not fucking 5'3" you cunts.
>>37706785
>hows that
CHICKEN VINDALOO, CHADJEET?
>>37707123
PAJEET
20
5'9
160
how am i supposed to know what's genetic and what's not?
IDK
i just work with what i got
>>37704895
Mirin
>>37706978
Brian? Where u from fom
Age: 21
Weight: 190ish
Height 5'10 (fuck you)
Cock: about 5.5 inches
Cum squirt: 3 ft 7 inches, accurate
Squat 465 lbs 1rm
Bench 275 1rm
Deadlift 445 1rm
Lifting on and off since freshman year of high school
Don't really watch what I eat.
>>37706972
This kills all my motivation to lift right here...
>>37708000
Holy shit where the fuck are all the white dudes at. Everyone ITT thread is either a spic or nigger...
There's the same amount of pajeets ITT that there are whites!
>>37708028
White Guys are kill
>>37706574
>standing on a stool
Nice try shawty
>>37702413
>>37705793
you're just fat anon,you need to lose 10kg
Age 19
Weight 77kg (169lbs)
Height 182cm (6ft)
Squats 110kg x10
Bench 80kgx5
OHP 50kgx5
Deadlifts 110kgx5
Been lifting around 7 months
>>37709063
back
>>37704613
dude, eat some food, your lifts would rocket if you put on some weight
Age 22
Weight 159
Height 5"9
Squat 315x5
Bench 245x2
Ohp 165x4
Deadlift 425x1
Time lifting About 7 mouth's
I stopped working out for about 4 years and in that 4 years I didn't step foot in a gym and I weighed 125
>>37703067
You look like me.
That means your genetics are shit and that you look like shit.
>>37702164
Height 6'3"
Weight 201lbs
Deadlift 430lbs
Squat 320lbs
Bench 215lbs
>>37709676
>>37709676
>>37709687
YOU'RE A WHITE MALE
>>37708377
Its basically only my stomach holding weight. If I lost 20 lbs I would be full skelly mode. My goal isnt to be ottermode.
going to start lifting. what is my genetic potential, fit?
>>37709838
Thats the nicest thing anyone has said to me
I'm 6ft, weigh 185 and look dyel compared someone of the same height that weighs 165 let's say
>>37704895
fuck, that shoulder to waist ratio
natty?
> yes, i've seen the lifts. doesn't mean you can't be fraud
>>37702501
nigga if you 5'9 I'm 6'6
>>37706028
stop standing on that telephone book manlet
Age 20
Weight 127kg
Height 187cm
Conventional deadlift 230kgx1
Squats 160kgx10 or 220x1 highbar
Bench 140kgx1
OHP 85kgx1
I think id look decent if i stopped being fat desu lads
>>37709953
Good anon, prep the bull
>>37710020
forgot pic
>>37710023
sometimes i forget that sincerity isn't as welcome as racism here
>>37710024
it's summer, you gotta fucking cut you idiot
>>37702164
3305?
>>37709083
Yea I know, I cut down from a chubby 185 for the summer and can't wait to start bulking again
>>37708000
>Don't really watch what I eat
No shit you have no abs without lighting
Age 24
Weight 69kg
Height 170cm
Lifting since 3 years
never gonna make it
>>37709953
Yes I'm natty:)
>>37702164
Lifting two weeks
164lb
5 foot 8
>>37710807
Age 20
>>37710818
>Age nigger
FTFY
>>37710807
dude.. where are your nipples ?
>>37710854
I don't have any except for one on my back
>>37710885
what the fuck can you post a closer picture ?
My muscles might actually show if i would lose weight.. been lifting 4 months..
Age 20
Weight 81kg
Height 175cm, 5'10
Squat 120 kg
Bench 70 kg
OHP 50 kg
DL 115 kg
>>37710912
I have nipple
>2 weeks lifting, I think I have an ok starting frame
>>37710946
yeah man you do pretty nice btw were you fat before ?
>>37710963
Nah, I had a bit of a gut but I've always been skinny
>>37710963
Yeuhhh prep him anon, prep him good...
>>37710997
then shitty skin genetics you might want to treat your skin better if you are going to lift you'll probably get strech marks after strech marks
>>37704613
>squat 315 highbar after 3 months
Do you never squat anon
>>37711025
Wow, racist af senpai...
>>37711049
hey i didnt mean it like that
>>37711035
I rent out my femurs part time as bridges in third world countries, doesn't leave a ton of time for squats
But for real I've been stretching for months and can barely hit parallel without my back rounding, just the way I'm built
>>37711070
Go back to /pol/ you fucking facet pig
>>37711070
I know how you meant it bro, I might look into getting some bio oil
>>37711191
NO BULLY
Age 24
Height 5'11
Weight 175
Trying to get out of dadbod
and into ottermode
Will I make it brehs?
