>TFW I bulked without lifting
Anyone else fell for this fucking meme?
What fucking me me? Where is this a meme? You dumbfuck you deserve what you get for being a cuck
>>37682628
How am I a cuck tho
Help
eh, atleast you can stll build muscle while cutting if you bulked without lifting
Now if you cut without lifting when a fat fuck or skinny fat
RIP BODY COMPOSITION
>>37683197
literally what?
That makes no sense
>>37682619
>bulked without lifting
You mean being a lazy fatass? Most of the world seems to have fallen for that meme so you aren't alone.
>>37682619
KEK!
>>37683225
Newfag detect.
https://m.youtube.com/watch?v=k5bFy_WHYLI
https://m.youtube.com/watch?v=ud7CnPJcK6U
I am permacut mode.
Since january my lifts went from
Ohp 95x5>140x3
Bench 125x5>200x6
Hip thrust 200x5>3pl8x8
Dont train diddly or squat.
Yes im fag.
In that time fram, bodyweight went from 196 to 173
>>37682619
How are you going to bulk and not lift?
How are you going to cut and not lift?
How are going to not lift?
The fuck is wrong with you?
>>37683303
what anon says it's true
I've been cutting for 2 years and the weight on the bar never went down (except when I haven't lifted in multiple weeks), I just make sure the eat all my protons.
>tfw had surgery
>convinced myself I had to eat on my bulking diet to "recover quicker" and "not lose muscle"
>couldn't lift for a month
;-;
>>37683394
Kek
>>37682630
Don't mind him, he was being edgy
Think that's just called being fat, OP. Enjoy your oppression
>>37686113
Muh condishuns
>>37682619
Haha I was on this "routine" for 2 years. Then I lifted heavy every damn day for a year and lost 50#
i did that program for 20 years then i switched to SS. No difference.
>>37686333
It's a decent routine
>>37682619
>bulking without lifting
there's a term for that, it's called being a fat fuck you subhuman amerilard
>>37686528
Why do you think I'm amerjcan
Laughing my arse off to be honest.
>>37682628
its a meme meme
