Everyone on /fit/ seems to hate the regular sports drink. What is everyone's thoughts on the zero calorie one?
'sports drink's how can they even use that term with a clear conscience.
W A T E R
A
T
E
R
>>37680167
>actually taking fits advice when it comes to dieting
LMAO
>>37680226
Electrolytes? Been doing HIIT
>>37680248
>Don't eat
>>37680167
If you are a runner then I guess they are fine but I prefer to use BCAAs while Im working out.
>>37680266
https://www.youtube.com/watch?v=3boy_tLWeqA
>>37680293
Thanks. I'll look into BCAAs
>>37680167
It's fine. It's literally dyed water with some salt and aspartame thrown in. The regular variant just has some sugar instead of a sweetener.
>>37680293
>>37680330
Brand suggests?
>>37680304
>these youtube comments
even by youtube standards, that's some shit
>>37680339
>it's fine
>dyed water
>aspartame
What.
Just drink water.
>>37680167
It tastes like shit.
Id rather drink one that tastes good but has some calories.