Is there any reason at all to train this? At all? Maybe I'm not seeing things clearly, because the only thing I can see is isometry for the biceps, some forearm parts and wrists.
>>37679897
who cares its fun
How badly did you get beat at arm wrestling for you to make this thread?
>>37679912
I do, I don't want to waste time that could be better spent training those parts - or other parts - in other ways.
>>37679930
So instead you choose to waste time complaining about something on the internet
>>37679929
kek
>>37679967
It's a question, just in case you didn't make through the 3rd grade.
Is there a point to sacrificing other strength training methods - for these parts, especially - to do this kind of training?
Sorry you arm wrestlers losers have a sport that is so shitty people have to make threads like these. ;/
>>37680012
Have you not seen Over the Top?
It is the manliest of sports
>>37679897
Are you a woman or just a very weak, effeminate gay man?
It's like asking "What's the point of training rugby? It only builds up certain muscles!"
It's a sport. Women and very weak men will never understand it but that doesn't mean it isn't worth doing.
>>37679897
>not knowing arm wrestling uses your lats the most
>>37680107
I don't arm wrestle often but I could see your lats being engaged
