>Starting Strength
>i'm actually pretty weak
>>37673738
>Strong Lifts
>Can barely diddly lmao2pl8
>PPL
>my peepee is more like a J
>>37673785
my sides
>isolation exercises
>can't even squat 150 kg to begin with
>overhead press
>i fully understand it
>>37673738
> isolation exercises
> gym is full of people
>Jefferson Deadlift
>bench press
>bench won't answer my questions
>>37673925
kek
>bar curls
>bartender is bald
>>37673738
>Isolation exercise
>the gym is crowded
>compound exercise
>I am getting better at them
>chest flies
>chest remains exactly where it is
>hip thrusts
>tfw no gf
>rows
>this is a gym not a math class
>>37674256
>feels
>i feel nothing inside
>Leg extensions
>I'm still a manlet
>stationery bike
>someone took all the pencils and erasers
>smith machine
>can't even do any forging
>>37674283
>deadlift
>still alive when I wake up the next morning
>>37674315
>good mornings
>it's never a good morning
>>37674342
>skullcrushers
>brain still in tact
>>37674355
>pull-ups
>can't pull myself out of this spiraling depression
>Weighted Dips
>
oh wait
>>37674361
>chin ups
>shuffle from place to place with my hands in my pockets, staring at the ground so as to avoid making eye contact
>>37674378
Quality kek senpai
>>37674295
>using Dumbbells
>they're actually smart
>someone recommends you sumo deadlifts
>no dead sumos to lift
>lifting
>still on the ground
>Military press
Not a single sandnigger is dead
>Shoot a red barrel
>it explores
>chin ups
>my chin looks exactly the same
>squatting
>but I have my own home
>microfibers
>not a manlet
>lunges
>no thanks I haven't had breakfast yet
>lunge
>bud habend had bekfasd
>>37675265
haha keked
>>37675526
You gave me 2 (you) for 1, that made my day anon
>>37675725
KEK
>>37675725
this was good
>curls
>don't assume fetal position
>>37674287
Kek
>>37675265
kek, based
>suicide grip
>can't even kill self
>decline press
>do it anyways
>rows
>boat doesn't move
>wrist rolls
>wrist not actually rolling
>Deadlift
>Plates were never alive anyways
>Upright row
>Not how you row a boat
>Romanian deadlifts
>I'm Italian
>Spot for friend
>Don't see anything weird
>dirty bulk
>I'm actually clean
>Clean cut
>I have a beard
>Glute bridges
>fall into crack on the way over
>>37678724
HA
>>37673738
>deadlift
>don't work as a priest in europe around 1350
>>37675323
top kek