Food
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
What can I eat for lunches that isn't a couple of cans of tuna and a banana? I need shit that can be eaten cold/doesn't need a fridge
a sandwich.
jeeze man youre gonna get mercury poisoning.
>>37659550
bologna
canned fruits/veggies
potato
>>37659550
Celery and peanut butter
Sandwich
Carrots and shit
Most fruits
Granola
Canned tuna is for amateurs. Get sardines, same or more protein, less Mercury. Also often come in saucy preparations, mo st supermarkets will have a variety of them... And they are CHEAP.
Get yourself some veg that can stand cooked or raw (baby carrots are sweet) and mix last minute.
Hot sauce is also your ally.
You can also get MREs if you really are bulking.
If room temp is the max, how about cheese and nuts and seeds? Not hard to mix, good fats etc. get creative anon.
>>37659935
This, sardines are incredibly healthy
Just cook lots of chicken, rice, lentils, and vegetables every Sunday and Wednesday. Put it in tupperware
>>37659550
A couple of bananas and a can of tuna
>>37659550
McDonalds. Nugs don't need to be hot
>>37659550
Protein bars. If it's too expensive to buy them make your own for pocket change and bring those. I bring black bean protein brownies my gf makes and get mean looks from work fatties :D
>>37659606
>bologna
Enjoy your bowel cancer, faggot.
>>37659550
what's stopping you from having greek yogurt and FOUR SCOOPS of optimum nutrition™ whey?
I originally made these as my first weekly meal for dinner, but I found out they made better cold lunches
Literally anything though. Burritos/tortillas are another good choice
>>37661340
>>37659645
>Granola
>>37659935
>sardines
>>37661161
>rice
dyel?
>>37659935
>>37661161
What about mackrel? (am i spelling that right?)
i have some canned with some sort of tomato sauce
>>37661505
How long can this shit last without going bad?
I'm kinda anal about that shit. I wouldn't trust that chicken beyond day 3.
>>37661505
>plastic containers
Never going to make it
>>37661812
You don't get salmonella from chicken that has gone bad. You get salmonella from chicken that hasn't been properly cooked. If it goes bad, then you'll know(the smell), but use a damn fridge and it should be fine.
>>37661812
Also, wouldn't the tomatoes and shit go soggy and gross?
>>37661613
>he's so puny he can't fit delicious health-neutral carbs into his diet
>>37661657
Also really good but where I live they're more expensive and don't come with bones/skin
>>37661505
moar like this please
>>37661812
>>37661954
You sound like a child who wont eat food because the texture is weird or it's touched other food.
If it has mold on it don't eat it, otherwise shut the fuck up and eat it
>>37661823
wat
>>37661451
Recipe?
>>37661657
Mackrel is similar to sardines, very good for you and comes with a variety of flavors. Smells strongly of fish though.
>>37659550
oatmeal with an egg salsa, and pepper mixed in, can of green beans, serving of nuts.
>poor mans lunch
>>37659550
How long do they stay in your bag or locker or w/e? My lunches usually stay up to like 5 hours in a locker no problem, and I eat w/e meat I want to with rice, veggies etc.
Ground pork and the like isn't ideal cold because the fat just makes a jelly though
Sure, cold isn't always as nice, but if you're not too picky, its quite alright for chicken, veggies, cereals etc
>>37659550
>tfw peanut butter, mozzarella and oyster lunch
Thank you based fats
>>37662241
I think plastic containers supposedly leak gain killing or estrogen-like chemicals into food. Supposedly.
I guess people who are paranoid use glass containers with lids that don't touch your food.
Maybe.
