[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Red Lentils
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 13
Thread images: 1
File: red_lentils_featured.jpg (370 KB, 866x577) Image search: [Google]
red_lentils_featured.jpg
370 KB, 866x577
Going to start switching some of my brown rice out for red lentils. I figure more fiber, more protein, much better. Thoughts /fit/
>>
sounds good to me

you got th puree machine thingy for spaghetti sauce?
>>
>>37657718
Becareful with upping fibre quickly, unless you don't mind farting like a pro. But yeah, it's a decent idea imo. Legumes are good.
>>
switch oatz with amaranth while you're at it
>>
>>37657718
isn't that a lot more expensive? only problem i see
>>
>>37657759
Sorry love the oats. Just looking to get a better carb source in there. Been eating a lot of brown rice, and love red lentils.
>>
>>37657787
Not really an issue
>>
>>37657759
can you eat amaranth raw? and also isn't it much more expensive?

i need cheap and healthy. red lentils and amaranth may be better, but show me where i can get it for dirt cheap like bulk oats and brown rice
>>
>>37657814
so its the same price? or you have no concerns with spending more money?
>>
>>37657845
I'm pretty sure they're roughly the same price. Even if it represented a 100% increase week over week it would be an extra $12 a month, which isn't alot. Plus brown rice exclusively will be replaced by brown rice and red lentils, so existing stocks of both should hold for quite some time
>>
>>37657718
Green lentils are better tho
>10 grams fast absorbing protein per 1/4 cup dry, 1/2 cup cooked
>>
>>37657822
Green lentils are only a little cheaper than brown rice from what I've seen. I like red a little more but they are pricier. Not sure where to grab than in bulk other than markets or walmart but fuck walmart
>>
>>37657718
get pinto beans instead, lentils is a cutting food, if youre eating rice youre probably bulking
Thread replies: 13
Thread images: 1

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.