Infographics
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Dump your fitness infographics, bonus points for ones on form and the big lifts
>>37639871
>counting on zyzz's routine and diet not his roids
Do you just start lifting recently?
>>37639939
It's still solid advice
>>37639669
martial arts > lifting
>i'm still lifting though
>>37639669
Real Scotsman fallacy. Argument is invalid.
>>37639979
is the bottom part saying 3 days on 1 day off?
>>37640072
also works very well with herring, tuna, and most white fish. never tried salmon but could give it a shot.
>>37639939
>Thinks you get that physique purely through lifting
Hooo boy.
>>37639955
Absolute shit roid split trip faggotry know it all faggot
![b69c9d4dde11f1b6da801265fdbb4413[1].jpg](https://i.imgur.com/mi7gwa2.jpg "b69c9d4dde11f1b6da801265fdbb4413[1].jpg")
>>37640055
>Female: Don't need to cover anything
>>37639981
damn looks like a pretty good routine
I'd switch to that one desu from BLSS but i dunno
>>37640072
Saving it, gonna try tommorrow
Have a drink on me anon
>>37639952
>brosplit and basic nutrition advice
>no cardio
>it's still solid advice lel
Nice. Anyone have infographics on form, would like having a quick reference to refresh my memory between sets? Specifically a bench and deadlift infographic
>>37640003
>problems-with-whey-protein
It's more like how-its-made-protein. I don't see the problem there.
>>37640704
do it
