>eat pizza everyday
>virgin
>start eating CRB everyday
>mfw i start getting fresh pussy every weekend
>>37637798
Reverse Chad?
>>37637798
>preparing a meal 5 days in advance
enjoy your shitty chicken
>>37637847
>Implying that isn't one or two-days worth of food.
>>37637847
>not preparing a month in advance and freezing it
Never going to make it.
Who are these fucking animals that prep their food to this degree, microwave it, and eat soggy food. You are fucking retards.
>chef for 12 years
>9-5 job now though. Feelsgood
>prep food ahead like you blankets
>but like a chef
>don't store it in one tub
>don pre cook things that don't need to
>enjoy mad flavours, mad macros, and retain more micronutrients than the abortions I see in these pics.
But seriously, with all the info out there you have to be a fucking dense retard to still meal prep
>>37637847
That looks like a single day or two at most, my dyel friend.
>>37637908
Elaborate
>>37637908
>meal prep
Its convenient, fast, and im not malnourished.
>not alternating with salmon and broccoli
>>37638416
how do you cook your salmon/fish and vegetables? looks good
>>37638416
>>37638675
same I'd love a recipe for that rice
>>37637798
The only thing you'll get eating white rice is diabetes, friendo
>>37637798
god that looks dry as fuck yuck
>>37638416
Jesus whats with all the oil. What are you some chink?
>>37638416
mah nigga
>>37638416
You're right, I replace chicken with salmon twice a week
>>37637798
wow... your dedication to a meaningful relationship got me to reply to this bait.
8 / 10 .
>go back to pizza dreamer, and try Fallout 4 on Survival Mode.
>>37638826
People play it on other difficulties?
Why is rice better than macaroni? The nutrition is the same.
>>37638675
>>37638696
- olive oil in pan
- broccoli, peas/beans and salmon in pan
- 2 minutes
- spoon of butter in pan, fersh thyme in pan, half a lemon in pan, glove of garlic in pan, all into the butter and next to the salmon
- 3-4 minutes
- turn salmon around
- 2-3 minutes
- drench the half lemon over the salmon
- salt and pepper (freshly shredded pepper)
done
>>37638696
It's just brown and wild rice mixed in the pan, nothing special. Those were the scraps from another meal so I figured I'd just throw it in there
>>37638888
>the quads
I can't eat wheat products, so rice is a nice substitute.
>>37638912
thanks mang
>>37638888
i would think that macaroni also has less fiber, but i dunno
>>37637847
nigga that is one days worth of food
>>37637908
I have to prep my lunches for work, but that's the only prepping I do. Everything else is cooked fresh
>>37639497
found the mutant
>>37638994
>cant eat wheat
pussy
>>37637798
>white rice
>seasoning on the chicken
Enjoy being a landwhale making no gains
>>37637908
Any basic tips? I seriously hate meal prepping
>>37641169
found the dyel
>>37637847
summerfag confirmed
>>37637798
THAD tracks his MACROS and puts in effort at the GYM making monumental GAINS while STACEY and CHAD get FAT off of PIZZA.
>>37637798
to be a real bodybuilder it is very important to eat the exact same meal every day! variation of foods is for weaklings!!!
what's up with this chicken breast fetish in the /fit/ community? It's the dullest-tasting meat.
>>37638416
Ah, look at fancypants here, eating salmon. I bet you change your sheets every week and brush your teeth often too, right?
Faggot
>>37643945
Low fat for the amount of protein it has. It's the walking bird of gains
>>37644018
>making gains on a cut
>>37637908
Do you take your kitchen everywhere you go?
