Who else here /fit but not healthy/? What are the reasons you look and feel like a physical specimen, while in reality you're destroying yourself?
>12% bf
>1000+ total
>good cardio
>complete, balanced diet
>800+mg caffeine per day
>sweet potato pie everyday
>cigars
>marijuana
>taking adderall w/out prescription
>4 hours sleep/night
>raging body dysmorphia
>15% bf, optimal range
>1350 total, feel fit as a fiddle what does that have to do with not being healthy are you serious nigga lmao
>ride my bike for 60 mi a week
>stretch for 1-2 hours a day
>smoke MJ on the daily
>never drink, but if I do, its < 5 shots/ beers
>been in a healthy relationship with a woman for 4 years and have sex at least every other day, 7x a week average though
>hydrated 24/7
>never sitting for long periods
>reading 20 min a day
>learning german for 30 min a day
>playing guitar for 30 min a day (usually more)
>meditation for 15 min a day
>only eat organic
>varied diet
>no plastics, no estrogen soaps or etc, all organic shit
>run my own business so take no shit from anyone, call people out on their shit every single time
2 shot? Is that you?
Is this b8?
»mfw shredz
Go back to ig plz and thank u
>>37629778
Thats all fine and dandy now heres the big one
> Are you happy?
>>37630477
It seemed to symbolize the whole theme of fitness vs health to me.
>mfw anons can't ever look below the surface
>mfw I get criticized for using an incredibly popular social network
going clean 3 days now. somewhere between 1200-1800 calories each day. prob 20-25% bf range. got this beer belly that sticks out. was out last night and buddies were being gains goblins trying to get me wasted. mistake going.
>>37629778
Und kannst du schon Erfolge auf dem Gebiet der deutschen Sprache vorweisen mein Freund?
Wie lange lernst du schon die Sprache von Neurabien?
>>37630926
When in rome my nigga
Dont like how we do? Leave
>>37630945
That's the worst. Alcohol is so nice but completely destroys my deficit
>>37629778
>reading 20 min a day
kek readlet