Am I going to die if I run right now? It's 107° outside but I haven't done cardio in over 2 weeks and I feel like shit. I also live in a bad neighborhood so I don't want to run at night, thx
Be fucking smart, run at sunrise.
Just hit 112 here in the inland Empire i wouldn't run in this shitty ass weather
>>37629674
Buy a fuckin' treadmill. Use that whenever you can't get outside because of the weather. Problem solved. Other than that, just wait until it's acceptable temperature to run.
don't be a idiot.
>>37629674
Find a local pool and swim for cardio>>37629897
>>37629674
chill out till the sun goes down a lil meng, shoot for an 8pm run.
You people are damn rude, no wonder you cunts don't have any friends
>>37629897
You think I want to get 5 or 6 hours of sleep only? Fuck off I work nights
>>37629674
sitting in this current heat is cardio alone, but yeah, what >>37629897 said, early run should do it
it's still manageable if you take water with you on the run
>>37629674
Get a jump rope or some shit. Or just do burpees, I don't know.
Bring a parasol for your run
I was thinking about running but it's thicker than a high test thread outside right now. 95 and 70% humidity
>>37629674
i did this 2 days ago. you'll make it like a mile at most then walk back while trying not to die