>tfw fatass (270 @ 6'2") lifting for first time today
>Can squat 8 reps of 300 lbs but can only do 3x8 20 lb curls and 3x8 115 lb bench presses
>Arms feel dead and like my biceps are gonna explode
I never asked for this feel. I feel like a T-rex
>>37628142
SS+GOMAD
>>37628159
I'm lactose intolerant family
>>37628172
cocunut milk
>>37628142
>first time lifting
>Thinks he can squat 300 lbs on the bar.
Did you squat 30 lbs?
Did you count the bar even?
>>37628142
Guarantee you didn't hit depth
>>37628246
For real though if you are able to put 3 about 3 plate on a bar and squat it to depth without horrendous form your first time lifting I'm pretty impressed.
>>37628142
Video evidence of that squat plz
>First time lifting
>300 lbs squats for 8 reps
Fuck off with your bullshit,fat fuck.
>>37628142
>Can squat 8 reps of 300 lbs
Your bodyweight doesn't count towards the weight.
>>37628142
I've seen this image countless times. Can someone link the video?
>>37628142
Did you count your bodyweight as part of your squat, fatty?
>>37628246
Yeah
>>37628261
I did go al the way down I had one of the personal trainers helping me since it was free the first day
>>37628586
https://youtube.com/watch?v=ZmwpWbFV5W8
1:20
