I'm skinny af
How long will it take to look like this?
I'm working out chest, belly and arms 5 times a week
squats and oats
>>37625313
i'm asking how long it will take
>>37625247
keep doing belly day! never stop
about 4000 squat hours and 5000 oat minutes
>>37625247
3 months with decent genetics
>>37625457
Do you really believe there's a standarized time everyone, regardless of height, weight and genetics can achieve that body?
I would say 2-3 years for a 5'11 guy
>>37625487
nah brad pitt isnt that big. 1-2 years if you do everything right
>>37625313
fpbp desu
>>37625478
>this is what neckbeards believe
kek,keep dreaming.you need at least 12 months of strict diet and exercise to reach this body natty from 0
>>37625247
>belly workout
DonutsxF
>>37625247
>belly
You'll never make it as long as you call it that
He ate many small protein meals and did high rep exercises, right?
>belly
Lmao you are literally a woman.
>>37625766
Yes and he always made sure to squat wearing sandals.
>belly
lmao
>chest, belly, and arms
STICKY
>>37625247
What kind of routine for this?
>mfw it's belly day
>>37625548
>this is what pseudo gym intellectuals believe
If you're already at a ridiculously low bf%, pitt's fight club body won't take more than half a year to get.
Look at his body, it's just a little bit over beginner gains.
>>37627191
Post your physique
>>37625247
Why did he wear a glove? Never understood this joke
>>37627191
if it's so easy to achieve, post your body then faggot.
at least one year with proper exercise and diet if you're less than 5'10".
Do 10 pushups and 10 crunches EVERY DAY NO MATTER WHAT.
Wear 1 kitchen glove (ONLY) at all times, except when doing the dishes.
Tyler will start to appear after about 2 weeks.
>>37629064
AH HAH HAH HAH HAH HAHHHHH
you just had a near life experience!
>>37625247
>belly
>never making it
pick 2
>>37627202
Anal fisting
>>37625247
He's just really cut, if you're his height probably a year max.
if you start from 0 I'd say 1.5 years with proper training, ez
if you have a sports background and are already sorta /fit/ no more than a year
>>37625845
SS + GOMAD
