Help?

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Anonymous
Help? 2016-06-20 02:41:39 Post No. 37620160
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Help? Anonymous 2016-06-20 02:41:39 Post No. 37620160 [Report]

Any helpful /Fit/ dudes wanna help a fatass turn his life around without actually putting forth any effort?

I'm tired of just being "healthy" enough to function.

I'm looking for a ton of info pics with exercise and diet info for a beginner. I'd rather have the super-rude ones to all the soft-spoken shit I can find through google.

Pic related, as it is the most accurate name to describe me at this point.

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Anonymous 2016-06-20 02:43:04 Post No.37620178
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Anonymous 2016-06-20 02:43:04 Post No.37620178 [Report]

Pls be bait

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Anonymous 2016-06-20 02:45:04 Post No.37620202
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Anonymous 2016-06-20 02:45:04 Post No.37620202 [Report]

Read the fucking sticky you fat fucking disgusting piece of shit.

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Skjeletor (ID: !!LDkVi0gk4WN) 2016-06-20 02:46:18 Post No.37620208
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Skjeletor (ID: !!LDkVi0gk4WN) 2016-06-20 02:46:18 Post No.37620208 [Report]

>inb4 taking the bait

Read the Sticky. Its long and wordy, and may have extranneous information in relatiom to your personal goals, but if you can't be bothered to spend less than an hour doing that, there is no way you're going to have the discipline to stick to a diet and exercise regimen.

You gay retard.

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Anonymous 2016-06-20 02:47:45 Post No.37620216
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Anonymous 2016-06-20 02:47:45 Post No.37620216 [Report]

hey OP here's a hidden message for you see if you can find it

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaread the sticky you fat shitaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

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Anonymous 2016-06-20 02:50:46 Post No.37620240
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Anonymous 2016-06-20 02:50:46 Post No.37620240 [Report]

>>37620160
8ch /fit/ has a thread stickied completely dedicated to infographics go there.

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Anonymous 2016-06-20 02:53:50 Post No.37620262
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Anonymous 2016-06-20 02:53:50 Post No.37620262 [Report]

>>37620216
I enjoyed it

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Anonymous 2016-06-20 02:57:31 Post No.37620287
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Anonymous 2016-06-20 02:57:31 Post No.37620287 [Report]

>>37620160
Read the sticky you faggot.

Also good luck getting fit

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amour.amour88@outloo 2016-06-20 02:59:01 Post No.37620303
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amour.amour88@outloo 2016-06-20 02:59:01 Post No.37620303 [Report]

>>37620160
Eating semen is the most effective way to lose weight and get /fit/.

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Anonymous 2016-06-20 03:10:10 Post No.37620406
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Anonymous 2016-06-20 03:10:10 Post No.37620406 [Report]

>>37620160

Eat less.

Good luck.

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Anonymous 2016-06-20 03:12:30 Post No.37620433
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Anonymous 2016-06-20 03:12:30 Post No.37620433 [Report]

>>37620160
Put the fork downx5x5

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Anonymous 2016-06-20 03:23:17 Post No.37620530
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Anonymous 2016-06-20 03:23:17 Post No.37620530 [Report]

>>37620160
I'll help Anon. Go on a keto diet. Grt your keto levels as high as possible and the fat will melt away. Its the only diet I was ever able to stick to. Lost 115 pounds in 15 months. Still not at my goal. Yes. I was that fat.

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Anonymous 2016-06-20 03:31:28 Post No.37620600
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Anonymous 2016-06-20 03:31:28 Post No.37620600 [Report]

>>37620216
OP here, can someone give me the solution to the puzzle? i'm too lazy to solve it