![CAUFBsKUMAAd9wm[1].jpg](https://i.imgur.com/y49FVTz.jpg "CAUFBsKUMAAd9wm[1].jpg")
>ITT:
Fitness cringe
>>37614131
>display of raw power at an arnold event
How is this cringe?
>>37614131
>a world record lift is cringe
Wot
>>37614131
fuck, that is hard to beat.
that guy seems literally autistic
>>37614131
is this bait? how is that cringeful?
hmmm
one thing that makes me laugh more than cringe are the guys using a fuckin belt for their entire workout, even doing arms with a fucking belt LMAO PLEBS
Cringe
https://www.youtube.com/watch?v=FK_LQtc0ALQ
https://www.youtube.com/watch?v=rbX5Wi4El3Q
>>37615212
gotta support that back, bro
The cringe is real
https://www.youtube.com/watch?v=dbvfGIieLZg
>>37615266
>>37615212
yeah support it in squats and deads, not for fucking 5 kg curls LMAO
Anyone have a link to that video of the crossfitter who goes to commercial gym and thinks he is the best there? He runs around it and damages a wall walking around carrying a barbell.
Who are you quoting, retard
>>37615299
http://www.dailymotion.com/video/x226ehn_crossfitter-ruins-commercial-gym_fun
>>37615325
thx
>>37615299
Want to see this video, please someone post it
>>37615169
We all realize that he did a pyramid set, right?
>>37615325
>>37614131
>tfw Arnold will never go mental over your lift
>>37615299
>>37615334
>>37615325
>dailymotion
youtube.com/watch?v=viQnHOXyqEg
https://www.youtube.com/watch?v=2U-m-iV_FBA
>>37615229
All these manlets
IMPLYING ON ME
NONE THE I SEE
ABSOLUTE MIDGETS
NONE AT EYE HEIGHT
I CAN NOT DUCK
THEY WILL SHIT POST AT MEEEEEEEEE
>>37615212
I've been that guy before. I just do it because I either forget I have the belt on or I wear it loose so I don't misplace it.
>>37615325
whats cringeworthy is the guy talking shit the whole time
>>37615494
Then you obviously don't know how to use a belt properly, because you should not forget that shit is on you
>>37615367
>>37615280
My back has been acting strange on me for squats even though im lifting with gud form and ass to grass. But i don't think i should be using a belt since im not even at 2pl8 squats yet. Should i wait to use the belt till i start lifting heavy or start using it now? My lower back gets rekt when i squat.
Squattng 185lbs. I weigh 146 and 5'10.
Any help would be gr8
>>37615270
lol, i would delete my youtube acc out of shame after that
>>37615690
A belt is not a safety device
Your form or mobility is obviously fucked up if you are hurting your back
Post form check
>>37615325
what the fuck is wrong with this autistic ass site? holy shit, who actually falls for this any more - or even fell for it ever?
>>37615698
Not at gym atm, going pretty soon though. Is there a chance it could be that I have a weak lower back?
>>37615698
I feel fine after but while i squat my lower back gets extremely sore
>>37615270
Faggot thats awesome
>>37615746
>>37615730
do more dead lifts and if your gym has it find this and do weighted back extensions on it
try it unweighted, then for me personally i went straight to a 35 plate and then am now at a 45 plate - can't really do more than that though because it gets awkward to hold the plates, but i wouldn't recommend doing more in the first place because of the circumstances of the actual exercise
>>37615781
Kk thanks a lot m8
>>37614131
>Arnie will never cheer you on as you diddylift
>>37615837
>>37615730
>>37615746
I am the guy who you replied to
If you have a weak lower back, it will show up in your technique and be evident in your form check
I don't agree with >>37615781 this advice
At this stage, if it even is lower back weakness (no reason to think so yet) the fix should be to correct your form and deload so that you can work back up properly and also learn how ot brace/engage your core right
I need the video where a kid from aus or something makes a video compilation about his transformation and it has techno music in the background and shit. Funniest shit I've ever seen
>>37615169
https://youtu.be/fhzaUCx-amQ
It's definitely worth watching if you haven't seen the video
>when you're so strong that backing off to 5pl8 makes it easy
>>37617515
awesome
>>37617515
>aight time to just pyramid to 10pl8, no big deal
>>37615348
You'd be surprised how little people know about working out as a whole. I remember a podcast where some guy was telling a story about how some guy put an out of order sign on bench in a gym and people believed it, and how funny it was. The other guy basically said that it showed how little people knew about the gym, because if he's pressing hundreds of pounds on the bench and the welds or bolts aren't secure anymore and it gives out under him, he doesn't care how strong his arms are, he'll die or be horribly injured when his body and that weight crashes down.
>>37615270
lol at how Russian that is
>>37615837
FUCK
>>37614131
if I wanted cringe, I would just ask for your one rep maxes
>>37615375
>DLing 560
I have a hard time believing that
>>37615348
I figured he was doing it on purpose to be funny.
>inb4 wheelchair pull-ups
>>37620943
Kek at the dudes face change in the background
>>37620943
This is why women shouldn't be allowed to lift, that exertion is fucking their shit up
>>37620943
>she will never piss on your face
>>37614131
https://www.youtube.com/watch?v=6fYryRSASn8
these "results"
>>37622257
Fackin christ
>>37619661
>how some guy put an out of order sign on bench
How would people not be able to make out it wasn't in order?
Do think benches are impervious to damage and breaks?
https://www.youtube.com/watch?v=H5L32lqk2oM
This guy's entire channel
>>37615169
LOL what a fucking weakling
>>37614147
>>37614943
>>37615169
>>37615212
I think OP was referring to the guys who are out of shape and losing their mind watching another guy pick up something heavy.
>>37622257
>someone started a routine to improve physical fitness
>they set a goal and met it
>lets make fun of them!
I get that you're a fatty DYEL, but get the fuck over yourself please.
![3962688_orig[1].jpg](https://i.imgur.com/w2ZoBjO.jpg "3962688_orig[1].jpg")
![maxresdefault[1].jpg](https://i.imgur.com/WWyZABk.jpg "maxresdefault[1].jpg")
this entire channel is like an autist but not suicidal
what did he mean by this?
>>37624735
>>37624772
>>37624793
Is Maxx the natty limit?
>>37620943
holy kek
>that old guy goes from bored to smiling
>that guy in back goes from smiling to shock
>>37624810
no, YOU are the natty limit, everytime you get bigger you place the bar higher
>>37624872
t-thanks
>>37624674
what terrible form
>row
more like deadlift+ shurg
>>37624674
holy shit this guy
https://www.youtube.com/watch?v=JqnBc7t0-aw
what's worse is he actually defends his "rounded back technique"
>>37614131
LMAO at fatties be like "why is that cringe? h-he is my h-hero"
priceless
>>37615229
this much autism
>>37617515
Are those 10kg or 20kg lmaopl8s? Because they look like bumper plates.
>>37615690
> gud form
> back hurts
You're a faggot, your form is shit and you don't know how to brace. Happy to help.
>>37614131
>Can out-total most of /fit/ with a single lift
>Cringe
Pick one, weak fags.
>>37624872
does that mean high bar is the ultimate form of squat
