Is it bad to fap before working out? Will it affect my workout?
>>37612410
yes, at least right before because you get tired and relaxed after orgasming.
It relaxes the mind and helps you gather your inner chi before a difficult workout.
>>37612410
for me its about a 50/50 that it will kill my energy or pump me up to pre workout levels
Bro science would suggest to fap after a work out
>>37612410
Fap after. I'm not an expert, but I'm betting it has something to do with dopamine and your testosterone levels. Gives you motivation to get in shape for sexual reasons.
jerk it after you lift, there's nothing to gain by doing it before
If I do it couple of hours before is it okay?
>>37612729
>>37612683
>>37612477
doesn't fapping after working out kill gains?
>>37612738
Literally how? By what mechanism would having a wank limit muscular adaptation after a workout? >>37612738
>>37612738
yea and it makes jesus cry and turns you into a big gay gorilla
To be honest, I've fapped many many times before a lot of my workouts, and it gives me more energy. Idk why. Especially on days where I've worked a 10hr shift and woke up at 5am.
>>37612759
I wish. Full natty gains like these without even going to the fucking gym? Imagine if they lifted.
what if I do it between exercises?
>>37612410
Only if its to her.
I've done it as part of my pre-workout routine a few times. It honestly makes no difference to me. Either I'm in shit form or I'm ready to rip shit up. It just depends on how I feel that day, and seems to have nothing to do with if I masturbated or not.
>>37612936
>her
>>37612993
>>37612410
I know sex can effect your stamina, not sure if fapping has the same effect but if it does i'd recommend afterwards.
On a side note if you can get 2-3 orgasms the amount of dopamine flowing through you makes you feel like a god.
I walk around the house naked and i get hard very easily, just from looking at myself on the mirror or window glass reflection.
Its not gay if you want to fuck yourself, so i recommend it after working out. It feels better and it makes more sense.
I have to fap before going to the gym. Feels weird if I don't.
Best is to fap between sets, try it!
>>37614511
I time my orgasm with my 1 rep max
qt girl
>>37612410
Yep. For me it always does affect it negativly.
>>37612738
Not good either. You shot your test down significantly for few hours.
>>37612410
I rub one out before or else I get a boner during compound movements. Then after I drink milk until I feel bloated and rub one out again.
>>37612410
who is this qt
>>37615834
Alexandra gaier
Fap to porn during rest times if im working out at home, gives me motivation.
>>37616089
Thanks m8, just checked out her instagram, she's such a qt3.14
>>37616089
>last name is Gayer
>lives in Russia
Oy.
>>37616089
>Alexandra gaier
no cute feminine penis... a real turn-off
Edge to increase testosterone and sexual aggressiveness during lifts
>>37616089
time to workout
Thats why I prefer fapping at the gym.
>>37616357
I DONT GET IT!
I just let a gym bro suck me at the gym in the locker room, wouldn't want my brotein to go to waste
>>37612410
>current year
>not fapping between sets for testosterone gains
ISHYGDDT
>>37616617
She's a jewess, m8.
>>37616680
thats ok
>>37616680
And? Is there something you know that we dont?
>>37612993
Even better.
It's hard not to fap after squats, my squat butt plug gets me so fucking hard
>he doesn't jerk off in the gym showers right after an intense work out
fucking idiots.
>>37616933
yeah, heh me too
>>37617035
Why jerk YOURSELF off when you have a gymbro?
You do have a gymbro, don't you?
>>37617114
No :(
I had a conversation with my gymbro and a few regular grills at the gym and i learned that grills often masterbate before they come to the gym and if they dont almost always after.
>>37617378
J E W
>>37617486
girls can. guys can't. you need to wait at least 3 to 4 hours after working out. than you can fap as much as you want. and don't fap before you go to bed, because your body will be trying to reprosses the test level for that instead of shooting test through your muscles.
>>37612410
IRL Asuka
>>37612410
1.) I'd put it into IRL Asuka's butt there.
2.) No, fapping will not hurt you. This is something from boxing movies because they thought it was witty and also fapping can make you more distracted after, so you don't want to go into a fight after doing that, you want those blue balls to make you angry.
