>fat
>ketchup
>bread
I fucking LOVE memes
>>37611434
Hugest lasagne holy fuck man pic relatedactly like that
>>37611434
>>37611448
>white bread
>>37611464
do you really compare his toast with my freshly baked/toasted bread from a german bakery?
>>37611434
I really love baked beans aswell. What I usually do is add 50g of mozzarella cheese because the beans usually taste too much like that tomato souce. 30g of protons in total, 20g of fibre 500kcal. Fucking godlike breakfast.
Didn't take a picture because I finished but
>80g Oats
>156g Banana
>16g Walnuts
my breaky:
Oatmeal with chia seeds, ground flax seed, cinnamon and skim milk
smoothie with kale, spinach, a banana, handful of blueberries and baby carrots, plain Chobani
>>37611474
yes sorry bro
>>37611480
>chicken
>>37611434
This home cooked """"Curry""""
>brown rice
>chicken
>broccoli
>cauliflower
>mushrooms
>store bought simmer sauce
It's breddy gud desu
A frozen bean burrito that was microwaved too long and a glass of yogurt.
W-will I make it brehs ?
>>37611708
Not with that tiny portion size.
4 hardboiled eggs and a red bull
lunch of champions desu
>>37611434
Usually it's four bacon but the packs come in odd numbers.
Just finished a bowl of frosted mini wheats.
>>37611708
>yogurt in a glass
If I had costanza.jpg on my phone you would be getting it right now man let me tell you.
>>37612837
9/10 would eat
Post workout shake with
1 scoop preoteins
1 cup of skim milk
0.5 cups of Greek yogurt
0.5 cups of cottage cheese
0.5 cups of blueberries
1 tbsp of peanut butter
2 tbsp of flaxseed meal
1 tbsp of Chia seeds
2g dipotassium phosphate
>>37612919
Maybe tell us how large your cup is? Pretty pointless if you don't mention that senpai
>>37612944
1 cup is 250 ml you fucking imbecile, its a common unit for measurement
>>37612944
>not knowing basic measurements
2/10 for making me reply
Pepperoni Pizza
>>37612967
>measuring fruit in ml
what the fuck?
>>37613044
FUCK
>>37612967
8oz is not 250ml
I've got about a quarter of a jar to go
An apple.
>>37612849
>that shrek glass
I bet you laugh internally everytime you use it
Cutting sucks
A tin of sainsbury's beans and sausage
With two slices of toast
>>37612849
https://www.youtube.com/watch?v=9tGX84kIKp4
Activated almonds
>>37611434
Right now? Nothing.
I'm planning to eat pork topside steaks for dinner with a salad.
Nothing cuz my bitch if a mother hasn't started breakfast yet
1 cup dry oats
1 cup milk
3 Tbsp peanut-butter
A couple scoops of MUSSELMAN's applesauce
Shitload of water.
I like watery oats.
>>37611499
you won't make it, son!
Glorious kebabpizza
3 eggs over hard, 2 sausage egg breakfast burritos, and ~1 scrambled egg left over from the burritos
>>37613851
Need more eggs bruh
>>37613872
Eggs make me feel kinda sick if I have more than 3 or so in a sitting so I try and eat like that when I cut because they kill my appetite
>>37611498
recipe?
>>37613844
did you put ketchup on the pizza you nasty fuck
>>37614014
Looks like sriracha to me, mang
Work food desu
Soup in the cup. Its the best
>>37614014
No thats chili sauce
>>37611434
whole milk greek yogurt with peanut butter and dried cranberries with a zero calorie red bull
>>37614012
it's bread. you buy it at a bakery
>>37613844
Sriratcha, Vitlök och? Måste ha strips på Pizzan också
Half a cup of oats with 1.5 teaspoons of brown sugar.
2 whole, 2 white omelet with cheese, spinach, and bacon pieces topped with sriracha.
Currently marinating some chicken thigh in teriyaki for tonight.
/thread
>>37611434
microwaved ramen and texturized soy. I'll have some almond butter later too.
I'll have to wait 8 more days to get paid. I hate my life so hard.
>>37611708
>Yogurt
>>37611448
enjoy your cancer
>>37614853
>spoon next to knife
Pleb
>>37611434
4 x black coffee
Green Apple
Pear
Banana
Red Apple
Potato with tuna, cucumber, onion and a heaped tablespoon of mayo
12oz can of Brooklyn lager
currently on 1186 calories
>>37614012
https://mydanishkitchen.com/2013/01/14/rugbrod-dark-rye-bread/
nothing
dat dere IF
>>37612875
Chicken fajitas
>>37614853
I too stay at the ritz Carlton
>>37612837
cancer+halal+not kosher
>>37613844
kill it with fire
>>37614853
>cancer meat + cancer fries + fuckton of bread + a frappelatte icecream
two puny broccoli and a shitty salad won't make up for that
>>37614995
knife and spoon go to the right tbqh. There's still a lot of cognitive dissonance in that pic, starting from the rucksack on the floor, the plastic bottle water, the hidden shitty sausages, the background mess on the left and the shitty hand-chief faggotry (that's really pleb: origami with handchief are nigger tier)
>>37613844
>doner meat pizza exists
FUCK, worst time to be cutting. This will be my celebratory meal in three months.
After 2 1/2 months of hard cutting my diet has slowly slipped back to shit. My appetite has just gone through the roof for some reason. I went from 166 to 172 in the space of about a week. Today ive eaten:
3 mars bars
180g of oats with protein powder
300g pot of cottage cheese
3 pumpkin & cinnamon bars
a whole watermelon
A cheese and tamato bagguette
Half of a 3 cheese bloomer loaf of bread
and im still hungry. Note that im ill at the moment so my appetite should be lower than normal. My dogs dying so maybe im stress eating idk.
>>37615096
Nice blog post faggot.
>>37615121
dude
JUST skip breakfast and lunch
do an hour of cardio or more and have it now
>>37615133
>eats all that shit
>wonders why still hungry
>>37611434
Pussy
>>37615151
how does that make sense?
>>37615140
I dunno, that looks more than my daily caloric allowance. The worst thing I've ever had while cutting is a personal pizza from Domino's, 600-something cals.
>>37615140
Also, implying I can do an hour of cardio. I'm a fut fack senpai.
>>37615140
This shit is retarded. If you did this you'd just feel hungry for the rest of the day (and therefore more likely to binge out and eat more shit) and have next to no energy for the next couple of days and feel lathargic as fuck becuase of the tiny volume of food you've eaten. This impacts your training as well because you feel shitty and hungry while doing it. You IIFYM people are the worst, you're cancer to fitness.
>>37615133
You are a disgrace.
>>37611434
skimmed kwark(yogurt) with blueberries and one scoop of protein powder
>>37615024
>https://mydanishkitchen.com/2013/01/14/rugbrod-dark-rye-bread/
Thanks m8
>>37611434
Just had a one egg omlette with a piece of ham. 250 calories (am cutting), my usual post-shift meal. I always need to fucking eat something after work, even though my lunch break is well spaced in my day.
>>37615236
>one scoop
>>37615202
>Not doing WOMAD
fuck you faget
>>37613513
Every time I use it I'm hoping it puts me one step closer to death anon.
>bought bag of grasshoppers online
>taste like old canned crab meat blended with mixed nuts, inside of crab shell
I mean they're not horrible, but still not great by any means either. Still, the macros are pretty good. Kind of considering just tossing them in the blender and drinking them in a small shake.
>>37611434
All you need baby
>>37616141
Would you say they tend more to the savory side of things, or sweet ?
>>37613456
How ?
It can't taste that good
Just finished a kombucha tea, before that I ate a bunch of dried figs for a breakfast snack
>>37616141
What if they were mixed with refried beans?
just had tuna, boiled egg, sweet potato and salad. still hungry so snacking on pic related.
>>37615164
Shitty food is digested much faster and also fucks with your body since it's full of sugar making you want more
>grilled lamb heart
>rye bread
Im on a cut too :^)
>>37612919
mine is prety similar but with spinach. never considering putting a fistful in?
>Refried beans w/ onions and salsa
>Brown rice
>Kale, spinach, and tuna salad
Not bad, gonna have weird farts tho
>>37611434
Grilled chicken breast with Greek seasoning, and steamed Brussels sprouts and asparagus with sea salt and garlic dusting. Am I gonna make it?
>>37611434
Pic related. Thoughts?
>>37616576
what the fuck is that delicious shit
>>37616720
>>37616775
chicken kebab, onions, iceberg lettuce, garlic mayo, taco sauce, chili sauce and a tortilla wrap with chips
hnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnng
>>37616720
How much did you get that for anon?
>>37616820
Around 2 €, mate.
>>37616273
Definitely savory. It's like seafood but with none of that sweetness, juiciness, or natural saltiness, just that weird chitin taste you get from the shells. I think eating an entire shrimp tail that the meat has mostly been ripped out of would be another decent point of comparison.
>>37616423
That definitely sounds worth trying. I used to make god-tier bacon quesadillas before I started this cut, maybe I could create a healthier version to replace those:
>tortillas > whole wheat tortillas
More fiber I guess. Alternatively, but cricket flour, make cricket flour tortillas?
>refried beans > " "
>bacon > crickets
To provide the crunch and proteins but in a lower calorie way.
>taco cheese > smoked Gruyere with spices added
Calories are pretty much the same per portion and Gruyere adds a nice bacon-like flavor.
Then grill the quesadilla instead of cooking it in bacon fat. Maybe add some veggies too.
Smoked cod with anchovies, broccoli, radishes, tomatoes.
