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Best ways to make saggy titties firm?
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You are currently reading a thread in /fit/ - Fitness

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femanon, 19. I'm chubby yet with rather small boobs (almost B cup. almost) and they are saggy. They look disgusting to me, honestly. Lacking volume, hanging low, nipples pointing to the sides... So pls help me change them. What are the best exercises that would help my tits become firmer?
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Surgery is the only option, sorry but it's the truth
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Dermatologist here

Post em for further advice, i need to see how bad it is
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Pregnancy.

Short of that, breast augmentation. Training will do very little for your tits, and any improvement that you want would take at least 1.5-2 years
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Rich male anon here, will pay for your tit-lift if you give me anal sex every night for a year.

post your email if interested
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5x5 silicone injections,
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>>37603636
Try massaging the fat from your sides to tour tits.
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These guys are dicks. You can add some perkiness with a solid chest and tricep routine. Also shedding some tummy and arm flab will help make them appear larger.
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>>37603636

check the female forum of bodybuilding.com and look at their masterpost sticky on boobs and weightlifting.

Also, having lower apex of breast (nipple direction) doesnt indicate sag, thats just genetic.

Delete this thread before it shits up to 200 replies.
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>>37603649
>>37603659
>>37603667
>>37603668
>>37603671
>>37603678

So rude! Typical men...
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>>37603636
synthol injections in the upper breast

>pic related
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>>37603694
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>>37603667
sigh... I'm fucked then. My bf wants them natural.

>>37603678
I have read about breast massages, one including ice. Doubt it will do anything, but trying wont hurt i guess

>>37603694
>>37603704
Thanks, I'll look it all up tonight!
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You can try inducing lactation to help with the volume, and then m-maybe I can suck the milk out of them.

Not sure if chest exercises would help, but try it. Surgery is your best bet though
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>>37603636
- if you have saggy tits @ 19 __for real__ then you should just respawn
- chances are that you have perfectly normal tits, there are a bunch of shapes and all are perfectly normal. You've probably body dysmorphia like most of the faggets here
- do __not__ wear a bra at night. At least, don't wear it until you hit 30. Try not to wear it during the day as well. Contrary to popular belief, wearing a bra in young age neglects proper development of the surrounding muscle tissue
- do pic related (front raises on incline bench), but a bit lower (30 degrees) and use a ez curl bar. 3x8, changing grip on the last two reps (the narrower, the harder). Start with an empty bar, aim for 5kgx2 (it will be a lot for you).
The shoulder shall be free to move and the tits shall be hanging free.
Then, decline dumbbell bench press. It will also work triceps a little, "chicken arms" are sadly a thing for young females too.
Hurry, anyway. You're already next to your expiration date.
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>>37603707
Not synthol tard.
He injects collagen.
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>>37604397
Thank you. I already barely wear a bra and I will certainly try doing the exercises you suggested!
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rub vitamin e oil on your tits (24k preferred) and do chest exercises like pushups, bench, etc.

Also fix your posture. Shoulders back and down.

Posture makes a huge difference in regards to titty aesthetics. I think there is even a comparison photo thing of a bunch of women with poor posture and then pics of them with good posture. Their tits are night and day.
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>>37603713
>>>/b/
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>>37603636
>almost B cup
>saggy
wut?!?
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>>37603636
I feel you OP, fellow-saggy-but-small-boobed grill here. I've come to terms with the idea that once I'm less poor I'll just get a breast lift. It'd make them even smaller but desu tiny teddies is better than the gross udders I've got now.
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>>37603636
1 session with me in my bedroom bb.
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>>37603718
Who cares what your boyfriend wants. Are they your tits or his?

Grow up, anon. You two aint gonna grow and die together. Live your own life.
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>>37604614
That butt does not belong on a man.
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Posting a reply just to lol at you. 19 and saggy tiny tits. Ha. Theres no hope for you.
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>>37605015
Least I'm not a manlet.
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>>37604885
hahah yeah

>>37604897
Well, that's the sort of relationship we have - never one without the other. Before him I thought like you, too, but now we both know we belong to each other and we see each other's wishes and opinions above everyone else's and I wouldn't want it any other way
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>>37605059
desu i've fucked alot of young girls with saggy tits and im gonna have to say it didnt really matter that much to me.

These days alot of effort goes into designing bras so that they look sexy as fuark even with the most disgusting pancake looking tiddies.

Just wear cute bras and lose a bit of weight.

Another person in here said to do chest exercises, that's correct.
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>>37604926
>implying you wouldn't want to cuddle up to his butt and insert your penis in his tender asshole
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God you guys are rude!
You're beautiful. Seriously. I've never seen you but I can guarantee you that you are. You are a woman. You are a female homo sapien. And for that reason you will always be a magnificent heralding of what millions of years of evolution has to offer, and men will find it mesmerizing. You are nature's work of art. You don't have to be the Mona Lisa or the sistine chapel to be beautiful. You have a lot to be proud of, honey. It's hard in our rigorously elitist society of late, but you are without a doubt attractive and appealing to the opposite (or same) sex. The tips in this thread will help, but confidence cannot be faked. Just know that you're fabulous and the world will follow you along.
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>>37603636
Getting a breast lift. They're becoming cheaper and cheaper now a days you can even get it on a payment plan. Theres no cream or exercise you can do to make your skin more elastic. Just like when former fatties have to get hunks of skin chopped off.
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>>37605146
This is why you fags get shot
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>>37603707
That looks so bad. What is he thinking?
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>>37603713
>didn't read the sticky
>cant even lift the blade all way out of scabbard
zombies gonna eat your brain lad, sorry
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>>37605167
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>>37604614
Yes it does. But men usually don't go to the gym wearing yoga tights or I swear to god you'd be slipping in all the female juices dripping to the floor.
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>>37605167
That's the sweetest thing I heard all day. Thanks!
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>>37604614
FYI diddlys and squats are goat-term for improving posture and ass. if you've got ass who care what your titties look like
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Genetic.

Not much you can do outside augmentation.
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>>37605106
>>37604897
>Grow up anon
^^^
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>>37605106
>we belong to each other
OP aren't you a little young for the chans?
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>>37605185
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>>37603707
At the bar he rests his Mai thai on his chest and sips out the little straw
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>>37603636
a good exercise it to hold both hands in front of you as in praying gesture with elbows pointing out and press them together real tight , when doing this focus on the musclues in pits and neck , I do this a couple times a week for 5 min and my tits are perky even at 29
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>>37603636
>OH HAI I'm a GIRL, pay attention to me, especially because I'm talking about TITTIES!!!1!

Bitch, please..

Even if this isn't bait: See a plastic surgeon, if you're so insecure about your boobies, that's all that can be done. Otherise: Get a properly fitting bra, honey, and keep the lights off when you have sex.
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>>37603713
>The blockchain
?
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>I'm chubby

Lose weight.
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i think that after your skin gives in theres no going back

if you were fit your tits would look great until you were 30ish

just get shreded and nobody will care that your tits hang low, silicon is disgusting
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>>37605106
>we belong to each other
gayyyyyy
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>>37603636
implants. once i reach my goal weight (120), i'm going to get one, myself. and they aren't expensive like they used to be. even if you have shit credit, you can get a decent one for 2,500-3500
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>>37603671
Injecting free silicone is really really really bad
Asking for trouble tbqh
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Bench press and a shitload of Cell-Tech.
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>>37603636
Wait a second are you my girlfriend?
You can just text me, b
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Get pregnant, you will immediately get porn tittays and keep them until the brat is at least 3

Also, stop eating BREAD it's the worst thing for this, literal poison
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>>37605167

finna throw up
kill yourself nu male
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>>37605185
Kek.
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>>37605338
No problem :3 xx
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>>37605167
holy moly is this some new pasta? because it's delicious!
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>>37603707
he could eat his dinner off that
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>>37603636
chest exercises, massage 15 minutes per day, fenugreek
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>>37607854
wtf
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Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting
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>>37603706
>an
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Femonon here.

Pretty sure it's mostly genetic. You can make the muscle underneath firmer with direct chest work -- it will look like it's filling in the "top" area of your breasts with muscle. Bench and incline bench helped build my pecs a lot. I was a small C cup when I started lifting, but after losing about 10lbs, I went down a cup size to a small B which might help you as well. You probably don't want your tits to looks smaller, but if they are smaller, there will be less sagging.

>tfw you have chest separation and no cleavage
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>>37603636
Don't care about your bitch problem just post tits
Thread replies: 65
Thread images: 16

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