http://www.strawpoll.me/10502068
http://www.strawpoll.me/10502068
http://www.strawpoll.me/10502068
http://www.strawpoll.me/10502068
Get ready to rumble
>>37580049
I thought hotpiss is the strongest?
>>37580033
how short is that guy?
or does he have a really big head?
>>37580077
best wilks i meant
>>37580058
SCREENSHOT THIS POST
Gibbs
275 / 290 / 305x (depth)
190 / 200 / 210x
305 / 320 / 330x
770 / 810 / 815
Haack
275 / 290 / 300
190 / 200 / 206.5
300 / 315 / 325
765 / 805 / 831.5
>>37580098
I hope
Is boardshorts here?
I have an image to request from him.
It's from Mike Israetel talking about how you should plan bulking / cutting.
Bahahaha holy shit. This is terrible.
Hit my head on a chandelier again : /
>>37580098
>>37580105
Loser beta dumbfucks
>>37580091
That would actually be SSB, even if it is out of competition
>>37580122
hi sean
>>37580122
Sup bby
>>37580119
nigga
what is that
>>37580126
SSB doesnt and will never have a wilks
>even if it is
You mean, even THOUGH it is
and no
>>37580138
I need new Amber and Joe pics
>>37580098
Haack will be popped if he wins
>>37580143
Either way, pretty sure hotpiss is in the 105s with Bodorio and out totals him. Could be wrong, since its been a while since I've seen him or seen Bodorio mention it.
>>37580143
>SSB doesnt and will never have a wilks
Lol. IPF and autism have destroyed the simple pleasure of lifting heavy.
>benching 4 times a week
>biceps tendon getting mad at me
lol fuck do i have to start curling now
>>37580138
I was stretching my kind of pushing my shoulders down and opening my chest a little bit and noticed how long it made my neck look
>>37580165
>fuck do i have to start curling now
If you haven't been, you're a fool.
Hammer curls 2 times a week isn't that hard to manage.
>>37580165
Yes. And if you're letting your elbows get in front of the bar, fix that too.
>>37580165
>not doing weighted chins from the get-go
>curls
>>37580181
>>37580159
Why aren't you out pounding balloon knot and investing your youthful money into ETH?
>>37580179
>If you haven't been, you're a fool.
managed to sort biceps issues with rows and chins until this recent 3 to 4 times a week change
>Hammer curls 2 times a week isn't that hard to manage.
i literally have an easier time doing my fucking sets of 8 squats than curling 2 times a week
but yeah, guess its curls now
>>37580161
ive never even seen hotpiss lift and i havent even seen him post in like months
and i said insulini WILL be the strongest since hes ramping up his insulin injections
>>37580164
This thread isnt about lifting heavy; both the discussion and the thread is about powerlifting, not circus lifts
>>>/stg/
>>>/fra
>>37580184
already doing chins you shitbag
>>37580138
this picture makes me crack up every single fucking time lmao
>>37580164
>>>/reddit/
if you want to discuss non legit "powerlifting"
>>37580205
Filip is right around the corner from an 820+ turtle, where the fuck is insulini?
>>37580238
From what ive observed im expecting insulini to out pull fil by next year at 93kgs
>>37580205
>2016
>not building momentum in every facet of life
>>37580289
Why aren't YOU running mementum?
>>37580294
Because I don't have 3 hours a day- actually I do but I'm having my days off but I wanted to take high frequency for a ride. Also I don't need something like project momentum to get gains. That's needlessly painful at this point
WHAT'S
THE
TRAINING
LOOKING
LIKE
ANON
>>37580358
what programme?
>>37580358
Do you literally have the worst bench wilks in PLG? holy shit, I was repping that when I was 15 years old and like 130lbs
>>37580372
Can't tell if this is bait or if you can't read
>>37580381
Whats harder, a board or no board... i wonder hmm... literally kys moron
>>37580372
Damn you've been training since you were 15! You must be strong by now. I bet you also understand already that not every training session can't be rpe 10
>>37580433
>can't be
Can be**
>>37580416
>High frequency program
>Narrower grip
>Not sure how thick the board is but it doubt its more than 2 inches
>270 lbs 4x4
And his 1 rm is around 330, iirc
>>37580433
Ive been training since I was 14
But tell me then, mr. its not rpe 10, what is your benchpress one rep max? and i will tell you mine was 135kgs at 130lbs 15 years old
your bodyweight and stats please? also, do you have the weakest bench press wilks in plg, yes or no?
https://m.youtube.com/watch?v=npAS4RN8NJ0
10:56 Layne Norton doing towel rows. Kek
>>37580358
C6W W4 lower day 2 today and I get to try out my knee sleeves for the first time. Should be pretty easy to hit all the reps: squat 285x3, 295x2 then deadlift 355x3, 370x2
I also have Nuckols bench W3D2. I'll be working up to a couple singles at 90% after a bit of volume, so we'll see how that goes.
Who /trump/ here?
>>37580619
Nobody but pj, who is 15 years old and can't vote.
>tfw depressed
>>37580628
>he actually believes that
why are you not supporting the god emperor?
>>37580462
>mine was 135kgs at 130lbs 15 years old
Sure it was. And I bet you ran the 40 yd in "about" 4.4 seconds. And I bet you ran the mile in "about" 5:00.
>gnuckols deadlift program didn't add 20kg in 3 weeks like I hoped
Fucking bullshitWhat a shit program
>>37580587
I really want to like Layne...
But I can't. He's too unironically iron life.
>>37580462
Post a video of your bench. If it was that high when you were really young I bet you're close to breaking some records now.
>>37580184
>being a >curls memer
>>37580711
>What a shit program
No such thing as shit programs, just athletes that didn't try hard enough.
>3x5 pause deadlifts
RIP grip
>>37580636
Go out and meet new people. I wish I would have had someone to tell me that and push me to do that when I was in a similar state of mind. Fake it til you make it.
>>37580720
how is he iron lyf?
>>37580727
>grip
Recently switched to doing rows, pullups, or weighted chinups every day.
My grip has appeared to improve well beyond what I can actually pull
>>37580739
First 15 seconds...
>>37580720
Literally nothing wrong with dedication.
>>37580735
How?
>>37580636
>tfw depressed
Go hiking. Work a soup kitchen. Volunteer your time. Go build something.
Or, get to the bottom of a bottle and KYS, but quit spreading your cancerous whining.
>>37580746
oh cmon that wasnt bad at all
oh you silly guys, didnt you know lifting is only cool when you pretend not to care?
>>37580735
>>37580757
i have no motivation to do any of these things
>>37580727
Try harder
>>37580752
Go to a bar, go to a park, go ice skating (when applicable), go to a party, don't wear headphones at the gym, smile at people you don't know, strike up a conversation with a cute girl while you're both waiting in line to checkout at the store. Literally anything.
>>37580787
Doesn't matter. Force yourself to do it, it will get easier, and you will feel better
>>37580789
not dropped a deadlift for over a year and dont use straps, jelly?
>>37580787
>i have no motivation to do any of these things
"Inspiration is for amateurs... the rest of us just get to work." - Chuck Close
#teamhaack #teamamerica
>>37580815
normally think motivational quotes are gay as fuck but i like that one
>>37580808
Not really, considering I built up to 365x5 deadlift double overhand and shit knurling, albeit with chalk.
>>37580757
>Go hiking
I did that yesterday and literally felt worst every step. Got home and could hardly take of my shoes. Some people asked me for directions, too, so now I have to deal with the anxiety of that for the rest of the month.
>>37580799
>force yourself
I'm not that guy, but how exactly does this work? I have no idea how to do this. when I lack motivation I just lack motivation. I genuinely am curious. I don't really know how to access this "do it anyways" function
>>37580823
my sets of 5 pause deads are 420lb
your grip has nothing on me
>>37580829
If you force yourself to do something out of your comfort zone and you do it enough you'll become comfortable with it and it'll become the norm. Exactly like lifting probably was to you the first time.
https://www.youtube.com/watch?v=p4dZ99dFPVw
>ywn see one of these featuring ROCCO INSULINI
also isley, how the FUCK is screamer putting these numbers up? He's gonna blow the 105s the fuck up if he plays it good on the platform next week
>>37580842
>If you force yourself to do something out of your comfort zone and you do it enough you'll become comfortable with it and it'll become the norm.
I'm saying I don't really understand the concept. I have never done it and I don't know how to begin.
>>37580841
Cool. Ive also been lifting for a shorter time than you have. Happy for you mang
>>37580829
I don't know how to explain it other than you just do it regardless of how you feel. No matter how scared or demotivated you are, you do it regardless. This guy might be onto something though >>37580842
>>37580849
he's been juicing for years.
>>37580849
juice apparently
>>37580864
how do you know this? this may literally be my second week deadlifting
>>37580849
>how the FUCK is screamer putting these numbers up?
I don't... want to think about it
>>37580815
Motivation and inspiration are two very different things.
I like those words, but they are not really advice for somebody who is stuck.
>>37580842
Except without motivation this won't happen.
>>37580877
How long will this denial persist?
>>37580587
>activate the glutes
>towel rows for muscle activation
Is muscle 'activation' a clumsy way of saying something else? Because at face value these corrective exercises, at least for purposes of 'activating' certain muscles. seems pointless. How is 'activating' the glutes different to warming them up?
>>37580779
Trip on garagebro.
>>37580877
pls no
>>37580849
>so bad competition brain hes infamous for it
>got weight to lose
hes gonna do well but not as well as his training numbers suggest
>>37580894
Your motivation is escaping depression.
>>37580098
IN
YOUR
DREAMS
>>37580918
What if depression is preventing me from acting? : ^ )
>>37580929
I hate this answer so much. No matter how bad you feel, you are always in control of your actions. Don't be a pussy, man the fuck up, and just get it done.
>>37580937
>you are always in control of your actions
>>37580929
I was there once. The answer is to literally stop being a bitch.
>>37580910
we all know that you arent just pretending not to care
>>37580937
>No matter how bad you feel, you are always in control of your actions. Don't be a pussy, man the fuck up, and just get it done.
But that's simply not true. As long as I remember it's like I'm just along for the ride.
>>37580929
See a fucking psychiatrist?
>b-but I don't wanna I enjoy being depressed
>>37580926
trappy, trappy, trappy, ya never learn
gibbs is gonna lose, it's inevitable. he's gettin SCARED cuz hes gonna be outturtled by some random natty thats only been competing for a few years
>>37580959
>>37580929
how can you be such a fucking mental midget and live with yourself
>>37580937
> being this ignorant about mental disabilities
wew lad
>>37580962
>going to see a pill pusher
yeah I really want to feel like a souless husk on SSRIs and get absolutely horrible withdrawals if I ever cease using them
>>37580822
>i like that one
Chuck is an amazing human being.
Out of nowhere, gets a blood clot and ends up a paraplegic. Gives no fucks, keeps painting, and is one of the most grateful human beings I've ever learned about.
>>37580829
>how exactly does this work?
Habits become habits. Build good habits, and banish bad ones. Simple as that. Build a routine, and cut out time wasters (like 4 chan :))
>>37580877
>I don't... want to think about it
Lol.
>>37580894
>Motivation and inspiration are two very different things.
The sentiment is the same.
>>37580959
As someone who's had pretty severe depression, and still has it pop up time to time, in my experience, anything that you do or don't do is on you. On a lower level, it's like getting insulted over bullshit. Now, you can either cry like a child or you can pay it no mind/laugh it off. I realize that they aren't anything close, but it was an example for my point. The way you act is always in your control.
>>37580979
>h-how do I fix depression
>don't be depressed
>I-I can't
>see a doctor
>n-no
As I said, you just enjoy being depressed. Makes it easier and you don't have to look for excuses.
>>37580963
>some random natty
Nice bait. He has 6 inches on Gibbs's arms and height, while being much leaner.
>>37580937
t. neurotypical with zero frame of reference for what major depression entails and the chemical differences that exist in a severely depressed person.
>>37580937
>being stupid and ignorant to act tough
>>37580963
Delete this right now
I'm not even memeing
>>37580959
So, depression is like a pain response - similar to holding your hand over an open flame. You need to look at your life and find out what is causing the mental pain. From there you can take action - baby steps.
You cannot rely on motivation, it comes and goes. However, when the feeling does strike you then do work. Use it to the best of your ability - clean your house/room, go for a run, clean out the fridge, work on your hygiene, read a book. Anything - just do something.
You must leaven discipline with motivation - allow the one to carry you when the other falters.
Best of luck.
>>37580979
You've clearly never taken SSRIs before.
>>37580992
See >>37580985 , diagnosed by a neurologist several years ago
>>37580989
Fuck off nigger-nagger-faggery-daggery-doo-cocklord-edgejew.
>>37581003
"whats the matter.... 'fraid I might... steal yo medal?"
>>37581009
I have
thats why I greentexted my experience
>>37580984
>Habits become habits. Build good habits, and banish bad ones. Simple as that. Build a routine, and cut out time wasters
but I don't understand, I can only act on impulse, I always go with the flow, how could I deny a bad impulse in the first place? Biological imperative is everything, there is no other force that decides what I do. I've tried this before, but all it amounts to is thoughts in my heads that say "I really need to do this, I'm gonna do this, right now, this will be done" but the actions to follow that up never occur, and I don't know what to do to change that.
>>37580962
I did that, he gave me drugs that didn't work and kept shifting the conversation to his own problems for some reason : ^ ).
>>37580979
Meditate
Go for walks
Find a hobby
Get a job
You need to do something productive. By sitting in front if your PC fir hours on end consuming media, you get In your head too much since there's literally nothing to do but think/reflect on your past.
Find something to do so you have to concentrate on the present instead of moping in sadness doing literally nothing.
This and meditation helped me wonders, albeit it still comes back from time to time. But in life you give and take, there's always going to be some sadness following happiness. Gotta get used to it and keep going.
>>37580979
SSRI are not the only drugs used to help major depression.
>>37581055
See another professional? There are plenty out there in the world.
Took my trip off to say this but I think gibbs is gonna win this year even though I don't want him to
>>37581038
Acid.
>>37581073
>gibbs is gonna win
>275x / 275x / 275
>>37581105
>275 3x3
>>37581038
Either go to a doctor, or spend the rest of your life a victim to your own messed up brain.
>>37581108
>@10
>>37580098
I'm back
>>37580077
I haven't competed all year, might not be anymore. Shitty meet situations all around.
>>37581060
>tfw got a job this year
>tfw got involved with my local IPF affliate outside of just competing(comitee member,help out with some social media stuff)
>tfw started birdwatching and studying philosophy
>tfw still depressed
>>37581060
>meditate
>implying this doesnt make it worse
>go for walks
>see: meditate
>get a job
>see: meditate
>>37581086
I'm actually tempted but I don't want to end up thinking im spiderman or something.
>>37581108
>or something
>>37581118
nice try alex
When I bulk again im going to become a tripfag here just you wait!
>>37581122
>studying philosophy
This is an almost guaranteed way to become depressed, becoming more intelligent and learned is a good way to fuck your mood.
Higher intelligence is positively correlated with depression.
>>37581112
>spend the rest of your life a victim
He's trying his best
>complains about the technique being bad because of 10hrs of work
>ywn never be a perfectionist like this
https://www.instagram.com/p/BGufht9BKUw/
>>37581123
Your an idiot. Have fun crying in your room moping about your shitty life.
Anything is better than the nothing your doing to try and fix the problem
>>37581152
But I have done all those things, I'm only off worse now.
>>37581133
yeah
studying philosophy only lead to despair
existence was a mistake
>>37581166
>I don't wanna do anything to fix my issue
>I don't wanna see a therapist
>I swear I'm not comfortable and enjoying this guys
>>37581139
>He's trying his best
Bullshit.
He lacks urgency and substance. I've known a lot of depressed people. None of them sat around feeling sorry for themselves while doing any of the following:
>Actively seeking professional help
>Being busy helping others
>Being busy in general
Stewing on 4chan is probably the worst thing for depression that I could possibly imagine. Facebook might be worse, lol.
>>37581060
I'm with you on all of that. I'm at the bottom at the moment but I know I can get myself out if it if I force myself to get back up.
Be patient, disciplined and compassionate. Also, give yourself a fucking break from the shit that happened years ago.
>>37581205
>i have done everything that was suggested
>and nothing helped
Is more like it.
>>37581211
To be a victim
>>37581112
what exactly can a doctor do?
>>37581139
whatever you say.
>>37581123
The
>my friend thought he could fly
thing is just a meme made up by the anti drug people
>>37581211
Facebook is 100% worse. 4chan is the friend that tells you when you're being cunt. Facebook is the one that reminds you that it's ok to be a useless fuck because everyone is.
>>37581119
Fug lad. How have you been?
>>37581211
Being busy is one of the best things for depression, ime.
>>37581230
Have you tried therapy without drugs? There's a bunch of different approaches.
>>37581220
>I haven't really tried
>but I use it as excuse
>I swear I'm not comfortable in my current situation I really wanna get better
>>37581236
>Have you tried therapy without drugs? There's a bunch of different approaches.
I've not tried either. What exactly would this therapy be?
>>37581211
Also,
>Being busy is best
Yup. Had two days off sick and I want to kill myself.
My confidence and self esteem has been shatter because I didn't make a 20kg deadlift PR in 3 weeks
The bar was bending and the plates were almost lifted from the ground
I couldn't focus. I physically couldn't give it my 100%
Tomorrow I go back and try again
If I don't get it I'm killing myself
Will jump squats fuck my knees up?
>>37581258
Google them, there are a hell of a lot. Psychotherapists would be a start, iirc, because they don't prescribe drugs to deal with the issue.
>>37581306
If you have your life at stake with this one hit your PR on Saturday after a little break. Just focus in mental cues tomorrow and getting in the zone. You got this.
>>37581306
Then what?
Seek professional help.
Or not. The choice is yours.
>>37581334
It's tomorrow or nothing.
I'm not joking about killing myself btw
So sick of letting the weight making me this bitch
ITS TIME TO take control of my LIFE
>>37581306
>My confidence and self esteem has been shatter because I didn't make a 20kg deadlift PR in 3 weeks
Hahahaha you fucking mug, you counted this as a PR before you did it? LMAO
>>37581340
Then I'll finally be happy again
>>37581356
Stfu
The plates at least got off the ground
I'm from a get it
Fuck you
>>37581306
E A T
B I G
https://www.youtube.com/watch?v=iJQ6eXz_zZs
>>37581350
So you are putting your life on the line for the weight, in fact continuing the fact that you are it's bitch. You know what they will say? This faggit killed himself because he could pick up some fucking iron. Who the fuck does that? You be fucking patient, train smart and you will get your PR. Be a whiny bitch who kills himself over gains and you get fuck all and the weight will have made you is bitch, well and truly.
>>37581365
I got 160kg off my chest still didn't get a 5kg PR
You mug. Be glad you don't have a trip.
>>37581385
do you have autism mlady?
>>37581395
Wtf you High? Your grip isn't legal that's why it wasn't a PR
>>37581385
This is why you're weak
Ive just been acreaming at myself in the mirror and now my nose is bleeding
Gotta get myself some CURSE preworkout
>>37581406
No. But this >>37581414 glorious autist does.
How do I into battlecry?
>>37581414
I was talking about the raw singles before the 190kg equipped PR that I got (and I'm counting it).
>>37581434
https://www.youtube.com/watch?v=OSCiMbMVDLI
>>37581142
>ywn have swedes mirin your deadlifts on instagram
/plg/ I've been doing SS for six months now and my progress has basically halted at an 800lb total, should I stop doing SS? Also before everyone posts YNDTP, the only major thing I'm struggling with is the eating. My meds have made it hell just to climb to 170.
>>37581454
Oh well that's easy. Done that shit since 2005.
>Puregym at 7am
>Small ugly woman appears
>Sets up for 100kg DL
WAKE ME UP INSIDE
smashed it.
Why can't every set be RPE9?
>>37581450
you can have your PR but you can't enjoy it too I guess
Anyway tomorrow I'm making that 20kg pr
Gonna invite people to come and watch to give me more incentive
Make it a live or die situation
I'm going to invite....
>Her
And then I'll add 20kg again in 3 weeks
It's all a mental game
Your body adapts to your mind
>>37581236
Overall, not bad. Just bad meet timings. Should have done March -> July/Aug -> Raw Nats. Now it's looking like I'll just do Aug -> Raw Nats. Waiting for hotel info for rwat nats to come out. Apparently they switched hotels or something.
>>37581378
n-new vocaroo?
>>37581309
bump
I'm sick of all this shit about genetics
I'm sick of your attitude towards training
You don't want it enough
You don't try enough
You don't change what you're doing when it don't work
You don't know what applying yourself feels like
A little exhaustion shouldn't stop you
A little fatigue didn't kill anyone
But you should be killed from your workout
You should be at the brink of death
Because it's not a workout
It's training. A battle to force your body to adapt
Not adapt to the weight
But adapt to the numbers you want to hit IN YOUR MIND
Your MIND is your driving force
Not your muscles
But YOUR DESIRE
YOUR WILL
20% Luck
30% Skill
100% concentrated power of will
>>37581520
This
Just look at me, I dont have all the correct genes, but I keep fighting and ive made it over 400 wilks
>>37581123
>i don't wanna think i'm spiderman
that literally will not happen. if you take 1 tab you won't even get visuals, but you'll get the introspection.
>>37581520
Screenshotted
>Tfw
What are some poisons from snakes and shit that I can inject myself with to get better at powerlifting?
>>37581531
>>37581520
Leeman pls go
>>37581531
>picks up an ergonomic metal bar in an artificial setting with air-conditioned atmosphere with a pandering group of people cheering him on in forced efficiency of movement
>fighting
>>37581471
Eat more. Add milk/chocolate milk, some sort of liquid calories in if you have to. If you still can't progress while in a surplus, you'll have to switch programs
>>37581479
Potential openers?
>>37581559
Fil's or Alex's blood
>>37581559
Bleach 10cc EOD intravitreal
>>37581577
It's all a sacrifice m8
>>37581592
All that breathing into your balls really takes it out of you
>Tfw no balls to breath into
>This is why women will never beat men at powerlifting
>Fucking conspiracy
>>37581592
just wanted to say ur use of emojis is super cute!
>>37581577
>ergonomic
>bendaroo bars
>belts
>wraps
Ahahahah no thanks. I powerlift
Straight solid bars only
Metal plates only
No belt, but my thick muscular abdominal wall
The bloody tears on my hands are my chalk
My torn and bunched knee cartilage are my knee sleeves
My broken mashed wrists are my wrist wraps
I don't need equipment to lift heavy weights
I need the power of my mind
>>37581471
GALLON OF CHOCOLATE MILK A DAY
40 SCOOPS
200-300 TIMES A DAY
CMOOOOOOOOOOOOOOOOOOOOOOON
Need to sleep for my exam tomorrow but I'm too pumped for deadlifts tomorrow
Just punched a hole in my wall lol and now my fingers won't move lol
>>37581628
Th-thats exactly what im aiming for
Thanks :)
>>37581640
They're only not moving because your mind won't let then
>>37581592
So is my perpetual solitude from modern consumerist society, yet no one has ever appreciated my magnitude of sacrifice, not even my parents. Face it, all you do is lift weights; you're no better than the next person.
>>37581652
This is true
Must be tired lol
>>37581653
No one appreciates you being a NEET?
That is a shocker
>>37581653
>me
>better than the next person.
If only I thought that
>>37581592
>>37581669
I offered to draw a picture of you but u ignored me
>>37581679
I'm sure I would look gorgeous. Stunning in fact. Mona Lisa incarnate.
Just like in photos
> ;_;
>>37581211
Reading threads in which you lay the burger down is max comfy.
>>37581667
Get your rest and bend those broken fingers tomorrow into a hook grip and get to wurk
>>37581694
This is my best one yet
http://sketchtoy.com/67136463
I can't promise tho that your head shape will be the same. I have a perseption issue I think
I'll need a reference photo though.
Preferably something like pic related
Right so I want to start getting into power lifting but I was wondering, stick with 5x5 or move onto something else?
What other routines you lot heard through the grapevine
>>37581653
>not constantly reassuring yourself that your the best person in the world even though you know very well that its just a facade so you can act productive/confident to help stave off the crippling depression
lmao
>>37581669
You have no argument.
Everyone dies. So what's the point of working for some few pity years of retirement? My entire life has been retirement, there's nothing to look forward to now, just the grind and struggle of careerist denial. Keep telling yourself it's worthwhile.
>>37581675
You think you're better than Hancott, when in reality he's accomplished more than you at a younger age, personality amiss.
>>37581719
Lele that's trappy
>Ywn be as pretty as trappy
>>37581719
>>37581679
Draw trappy x esmeralda PLEASE
>>37581719
fixed it for you
http://sketchtoy.com/67150818
>>37581743
Im not saying I'm happy, I'm not saying you're not happy, I'm just saying that people don't appreciate you being a NEET.
>>37581752
Seconding this!!
>>37581748
you need a cute feminine penis and boy pucci.
>>37581729
hm. that uh. may not be the healthiest action.
extreme narcissism is often a product of depression.
Whenever I'm deep in it I start feeling like I'm a piece of shit but I'm still better than everyone and it's even worse.
>>37581752
>>37581777
>>37581778
What the actual fuck, I came here expecting powerlifting discussions. I fucking hate this site sometimes.
>>37581752
>>37581777
Post reference pictures and I'll try
I hope wherever and whoever you are, that you find peace in your mind and are surrounded by beauty
>>37581796
you do realize youre making it worse with posts like this
>>37581743
>You think you're better than Hancott, when in reality he's accomplished more than you at a younger age, personality amiss.
If I wanted to put the time in I could probably mention 10000 historical figures who accomplished far more than me or hancott that are all human garbage, possibly even genocidal human garbage.
>>37581816
The bar isn't very high friendo. And I'm not talking squats.
>>37581817
>comparing hancott to hitler
just kys bodorio
>>37581810
Namaste
>>37581778
Yeah but it would be a useless penis pump thing of horror.
>>37581830
I also compared myself to Hitler
PLG chatroom
less talking about mentally ill men dressing up in womens clothes, more talking about powerlifting
https://www.watch2gether.com/rooms/ipf-er4gn94pd2pmbjxy
>>37581853
If you had to tell everyone you know in real life your online identity, make them read every post you've made and explain to them plg culture and Sean
Would you kill yourself?
What if I sent your gym logs of your posts here?
>>37581870
kek
i once explained sean to my mom
she was puzzled
>>37580110
You still here?
>>37581793
It happens in bouts. Mostly, I just let life take me along its current and other times I get extremely narcissistic to help push me to accomplish something I wouldn't normally do.
It is likely not healthy but I've honestly gotten some feats accomplished by just thinking like a narcissistic douche bag even though I knew it was all a facade.
¯\_(ツ)_/¯
>>37581890
if it twerks it twerks i guess
did lonelypl die lol
BIG
FAT
FUCK
COMMISAR
9
>>37581953
ye, thx Sean
Got it (not at the 109 room rate though).
>>37582176
>Got it (not at the 109 room rate though).
wat?
>>37581803
Just use the fucking archive cmon
>listening to cute sounding song
>wasn't listening to lyrics other than POMF POMF
>click on lyrics video
>read lyrics
https://m.youtube.com/watch?v=5bHimOJb-Xw
Didn't realise what I was fucking listening to lol
>>37582176
Nice
>>37582250
Lmao, you know that's based off of a lolicon hentai manga, right?
>>37582250
https://www.youtube.com/watch?v=yzC4hFK5P3g
>>37582274
No. I don't read lolicon hentai manga do I didn't know.
>>37582288
I use to have this song on my music player
I did not know it was about loli until right now
>stop playing black ops to eat pizza and browse /plg/
>it's a talent memers episode
>trappy hates based haack
shit thread desu
>>37582304
The original isn't
>>37582325
Oh thank god lol
>>37582304
That song isn't based off of loli, that song is about fighting depression
>>37582250
This spoof is about loli
>>37582309
I don't hate haack
But GIBBS IS GONNA OWN HIM CMON
>>37581810
But will it truly be peace and beauty, if it has no balance from adversity, struggle and ugliness?
GAME:
without looking one up
Draw a vagina from memory
My attempt
http://sketchtoy.com/67151007
You know what a vagina looks like right plg!
>>37582398
http://sketchtoy.com/67151039
>>37582461
Fixed
http://sketchtoy.com/67151049
>>37581803
>>37582398
Gf is driving and asked my what I was laughing at. Thx for the giggle
>>37582398
http://sketchtoy.com/67151149
>>37582588
>Gf
Idk if i can do it senpai
there were legit 9/10's at my gym today, at fucking 11AM on a thursday.
these were legit, internet 9/10's even. and there was more than one!
fuck me going to a normie gym is going to be absolute suffering
