[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Gf wants to go to the gym with me but I have no fucking idea
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness
Thread replies: 12
Thread images: 2
Anonymous
2016-06-13 17:02:10 Post No. 37542239
[Report] Image search: [Google]
File: IMG-20160606-WA0018.jpg (83 KB, 436x542) Image search: [Google]
IMG-20160606-WA0018.jpg
83 KB, 436x542
Anonymous 2016-06-13 17:02:10 Post No. 37542239 [Report]
Gf wants to go to the gym with me but I have no fucking idea what workouts shes got to do, can you guys help with a workout routine?
Inb4 read the sticky
>>
Anonymous 2016-06-13 17:37:06 Post No.37542573
[Report]
Anonymous 2016-06-13 17:37:06 Post No.37542573 [Report]
read the sticky
>>
Anonymous 2016-06-13 17:59:41 Post No.37542846
[Report]
Anonymous 2016-06-13 17:59:41 Post No.37542846 [Report]
in aft4 read the sticky
>>
Anonymous 2016-06-13 18:06:45 Post No.37542929
[Report]
Anonymous 2016-06-13 18:06:45 Post No.37542929 [Report]
>>37542239
Whatever you take her there for, it's going to turn into

Fuck chad x F
>>
Anonymous 2016-06-13 18:07:30 Post No.37542938
[Report]
Anonymous 2016-06-13 18:07:30 Post No.37542938 [Report]
Read the fucking sticky
>>
Anonymous 2016-06-13 18:08:37 Post No.37542946
[Report]
Anonymous 2016-06-13 18:08:37 Post No.37542946 [Report]
>>37542239
She's gonna get bored running on the treadmill for 15mins and ask you to leave.
>>
Anonymous 2016-06-13 18:09:35 Post No.37542957
[Report]
Anonymous 2016-06-13 18:09:35 Post No.37542957 [Report]
Cant she just do the same routine as you? She can personalise it when she's gotten comfortable with everything
>>
Anonymous 2016-06-13 18:10:06 Post No.37542961
[Report]
Anonymous 2016-06-13 18:10:06 Post No.37542961 [Report]
>>37542239
Squats
Leg Press
Lat Pulldown
Ab/Aduction Cable Pull
Planks
Hand To Toe Crunch
Lunges
30 minutes of cardio

>thats all she needs since she wont do more likely

Thank me later.
>>
Anonymous 2016-06-13 18:16:19 Post No.37543014
[Report]
Anonymous 2016-06-13 18:16:19 Post No.37543014 [Report]
>>37542239
read the sticky
>>
Anonymous 2016-06-13 18:18:05 Post No.37543040
[Report] Image search: [Google]
Anonymous 2016-06-13 18:18:05 Post No.37543040 [Report]
File: zEwkAnf.png (53 KB, 656x773) Image search: [Google]
zEwkAnf.png
53 KB, 656x773
Please don't bring your gf to the gym
>>
Anonymous 2016-06-13 18:24:50 Post No.37543129
[Report]
Anonymous 2016-06-13 18:24:50 Post No.37543129 [Report]
>>37542239
when you arrive tell her to spread her legs for all the roided up guys that look 3x bigger than you.
>>
Anonymous 2016-06-13 18:26:10 Post No.37543146
[Report]
Anonymous 2016-06-13 18:26:10 Post No.37543146 [Report]
>>37542946
From personal experience, this.
Thread replies: 12
Thread images: 2
banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.