>that unfit guy who walks in and does literally 3 sets of a couple compounds with shit form then leaves
i seriously hope you guys dont do this
>>37536528
>that fit guy who walks in and spends 3-4 hours in the gym cause he has nothing else going on with his life
i seriously hope you guys dont do this and not compete
>>37536528
>that fatfuck who spends 2 hours doing isolations and machine lifts and loses motivation after a month
>>37536528
>That DYEL who's been to the gym 5 times and thinks he's /fit/ so he makes threads hating on people
>>37536528
fuck that's me
>>37536624
>Not doing accessories and isolation's
Why anon?
>>37536624
There was a point in my life where I'd go to the gym and spend roughly 75% of the time doing deadlifts and another 15% doing deadlift related accessories and the rest doing fuck all. I'd OHP sometimes too because I like that one. But I pretty much only focused on DL for a period of almost a year, even when I knew squatz would help me too.
Fuck it felt good getting some heavy weight off the floor though. I went for a PR almost every week. It was fun.
>>37536528
I do this
>>37536703
I dont know i find the dumbell area awkward everyone is just sitting there and staring at each other
>>37536528
As a beginner, what else should I be doing?
>>37537634
i guarantee you that this is not what's actually happening.
>>37536528
I-I'm just trying to become stronger with a LP program. P-please don't shiggydiggy.
>>37536528
Fuck you go to hell.
>>37537065
what was your progression like?
I do them with good form, though ;)
>>37536528
Girl on left looks so much like my ex.
Pangs of sadness every time I see this image.
>>37539467
It's OK anon, you'll love again and find someone who is actually worthy of you.
>>37536528
Eh some days after work I'm either too tired or have a massive fucking headache or am in a rush so I figure it's better going in for 20m of gym then doing nothing at all. I do the rest later when I'm home before bed anyway.
>>37539519
but i was not worthy of her
>>37539532
Fuck off nerd
>>37539519
I messed things up irreparably. We weren't even that good together but I remember her being the coolest girl in highschool. Just a dream for me. Weird how that reaction image brings that stuff up.
>>37539552
Sometimes, we just have to learn our lessons the hard way.
>>37539552
>>37539589
>Go for morning run, eat breakfast, drinking coffee before leaving for work
>see anons /feel/ing
Damn man, did not expect these feels
>>37537801
Are they using telepathy to laugh at me?
I knew it.
>everyone getting saddened by OP
You guys do realize he is literally meme-ing you because he just described pretty much any LP routine
