Who /1000lbclub/ here?
245 bench
225 squat
315 diddlydoo
275 shrug
50 bicep curl
75 tricep extension
25 weighted dips
Feels good being the man
1000 pound body weight exercizes here
>>37532772
not to shit on your progress m8 but thats not how you total it. IIRC its the big three (press/squat/dl)
>>37532772
>tfw 1620 total at 204
>>37532890
You must be new
>>37533024
Not him, but the bullshit about Jagiya adding up random shit to total 1000lbs isn't even 2 years old.
Any oldfag who skipped last year wouldn't get it.
>>37533069
Damn, I ate the b8 then
>>37532772
>tfw you only need to add 15 lbs on the assisted pull-up machine to make it
>>37532772
How much do you weigh so that you bench 245 but only do weighted dips with 25?
170 press
442 squat
505 dead
Body weight 180
>>37532772
5 lb dumbell curl x 200
yep, mire and fear bitches
who here thinks 1kclub should be ohp/squat/diddy instead of bench/squat/diddy
>>37533004
Yea he didn't call him a fag
