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Thread replies: 50
Thread images: 7
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How much can you jokers press without any leg drive?

bodyweight and your 1rm

>203lbs
>185lb clean and press
>>
78kg

I did 3x5 at 45kg and failed my last rep
>>
>>37532278
He is doing it wrong. Its more like he is pushing his body away from the bar, then arms are extended and he stands up straight
>>
>>37532278
89 kg bw
about 85 kg clean press.
>>
>>37532297
You are right, this is terrible.
He can only press 167 kg, what a looser.
>>
>>37532334
But that is the point.. He is not pressing it, fucktard
>>
>>37532297
yeah, thats why olympic lifters and powerlifters no longer do OHP, because a lot of people used to lean back to move huge weight.
>>
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>>37532278
>that a pic
>The Press
>>
52.5 kg strict press
>>
>>37532357
Yeah its a shame its a cool lift
>>
>>37532357
Same thing is happening right now in PL. Sumo deadlift is ruining the 'sport' because fat manlets lift heavy ass weights for 1 cm ROM
>>
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>>37532278
>185
>140
>>
>>37532278
205lbs
185 x 3
75s x 8
>>
>>37532278
Managed to OHP my bodyweight once. It felt pretty awesome.

>tfw I only weigh 155lbs
>>
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135lb bodyweight

125lb OHP 1RM
160lb CJ

Weak af
>>
>>37532488
Just face it; you're a genetically inferior lanklet
>>
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>>37532278
Starting out I didn't know how important OHP was, now I'm noob 5 months in and just starting to do it.
>165lb
>70lb press
I'm going to do 80 today.
>>
>>37532278
115 lbs x 5 reps
159 lbs bw
>>
>>37532278
>bw: 188
>170 x 1
>>
115lb @ 145lb body weight
For 3 reps
>>
175 lbs bw
190 lbs strict press

Attempted 200 back when I used to clean it from the floor and got it up but I inadvertently added in some leg drive so I switched to starting from the rack.
>>
85kg beltless strict
78kg BW 5'9
>>
>Clean and press
Its a reverse curl and press for you guys
>>
>>37532278
BW 75kg
1RM 75kg lol
>>
78kg

50kg for 3
>>
>>37533315
you've got strong shoulders m80, I weigh 178lb and can only press 120.

205lb C&J tho
>>
>>37533315
don't feel bad m80, I weigh 180lb (6'0") and can barely press 120.

205 C&J tho
>>
I weight 163lbs

I The Press 170lbs

No legs though
>>
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78kilos BW
OHP 60kg 5 reps.

Couple months of gym.
>>
>>37537652
also never tested my 1rm because it's for queers.
>>
I weigh 190 lbs
I the press a little over one plate
>>
OHP: 155lbs
C&J: 245lbs
>>
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6'11"
170 lbs
135X5 strict press on a good day
235 jerk
>>
~210 lbs. Just hit 130lb ohp today. Feels good man.
>>
165lbs weight
130lbs press (predicted, 100lbs x 10)
>>
>>37532278
I weight 160 and my max is 135×2
I mainly do bodyweight so havent really been working on it. Might be a bit higher now.
>>
80kg
3rm ohp with dumbells 60kg
>>
>>37537888
>6'11
nigga to get my rebound
>>
Bw: 225lb
Clean and press (no leg drive):255lb
I just got this pr and it feels good after stalling for the longest time on OHP
>>
>>37532278
Do you count the bar with the OHP?
>>
>>37537888
> 6'11
> shorter than door

you mean 6'1 right
>>
>>37532488
Fat people don't sumo deadlift well. And a person moving it for 1cm on sumo DLs will be very bad at the squat and bench. I don't think you know what you're talking about.
>>
>>37532278
Body weight: 110kg
Press: 100kg for a single

I'm fat tho
>>
When you do OHP how do you position your head? Do you just look up or do you move your head backwards and tuck your chin in?
>>
>75kg BW
>75kg 1RM
>60kg 5x5
>>
60kg clean and press for 8 sets of 3, just did it today. The first lift I've managed to check off the 1/2/3/4 target.

Felt good man.
>>
At 165 the most I ever did was about 225lb when I would press my large friend over head. I used to do handstand push ups, but my side raises where shit
>>
>>37532278
85kg bw, 75kg ohp strict, 85 kg push press / jerk
>>
>>37532278
89kg bw

60kg strict for a triple, not sure what my 1rm is
>>
>>37532278
100kg
60kg press
I do 40 for reps but I have a broken spine so yeah
Thread replies: 50
Thread images: 7

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