Nice gyno faggot.

>>37529672

I do about 20-30 min per side every day with only compression shorts one to maintain strict lines. 5 days of this and you will be tan.
dont go longer than 30 min and over expose your skin though.

just go to the beach and get suncream you'll still get tanned it works for me

>>37529672
Source

>>37529672
20 minutes or so per day every day until you've got a base, then do whatever.

Also yes, sun is literally one of the single healthiest things you can get, test booster like no other. Ancient aryans were from tropical lands.

pieurheimat.ytmnd.com

tanning beds are ridiculously bad for you. i'm surprised they're still legal. they'll be one of those things our kids and grandkids shake their heads at.

just go outside or get a spray tan. if it's a good tanning salon people can't notice the difference.

stupid question but ive never done this (im not op) : do i use sunscreen if im only doing 20 minutes a side?

>>37529746
>just go to the beach

fucking yankee/strayan check your privilege

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>>37530247
No.

But you might have to start with less than 20 minutes if you've got very pale skin like me, I usually start with ~5 minutes per side in spring then work up.

If you're not type 1 or 2 though, you're probably good to go right for 20 minutes.

>>37530220
can you get a spray tan if you have freckles? What I mean is, does it not look weird as shit? I'm an ugly bastard covered in freckles so I don't really tan.

>>37529672
I want sauce op

>>37530252
Nigguh its cold here in Aus right now. I'm as white as a fuckn ghost and its shit.
Anyone tried the carrot diet?

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>>37530376
>~20 celsius everyday

>>37530276
thanks for the advice