Don't forget to get enough sleep so you can fuel those muscles, /fit/.
>sleep for 11 hours
>eyes are glazed over all day
6-8 max or i'm fucked
>>37526897
Drinking the pain away, no plans for sleeping any time soon.
We /comfy/ now
https://www.youtube.com/watch?v=4mUmdR69nbM&list=PL24OIlMdGOHTlCEM8TQfl6qvdBgzrfd0U&index=3
>>37526920
anon what's wrong
>>37526931
Not anon,
But I hate myself..
I hated myself when I was fat, I went to an AA meeting today...I hate myself more.
>>37526931
I got to emotionally invested and I blew my chance at a relationship with her. We agreed to be friends for now until she's ready for a full on relationship. But we all know that will never happen.
It isn't all that bad though, jack and Jim will never leave me so I have that going for me right now.
>>37526897
It's time to get
COMFY
O
M
F
Y
COMFY MUSIC INBOUND
https://www.youtube.com/watch?v=GGAEpnUSUEg
https://www.youtube.com/watch?v=bMqu3aAuNlc
https://www.youtube.com/watch?v=ydudrOGACTY
https://www.youtube.com/watch?v=V1PzMs74-xg
https://www.youtube.com/watch?v=quU8c6TyK5Q
RIP Christina Grimmie
https://www.youtube.com/watch?v=a2RA0vsZXf8
I train in the morning but whenever I train I can't stay asleep that night. I wake up soaked in sweat with twitchy muscles after <5 hours, what do?
I've tried
>Melatonin (makes you feel tired if you don't, not my problem)
>5htp (didn't do much at all)
>Glycine (not much)
>Mg citrate (didn't notice anything, kept it for health reasons)
>Theanine (helps me fall back to sleep by stopping my mind racing)
>Valerian (relaxing af)
>>37527079
Jack and jim arent your friend.... PAIN is, pain is never gonna leave you, she is your most loyal friend
>>37527079
Don't go to bed with a laptop, phone, or anything with a screen. Just get a dim light and read a book if you don't want to be bored before dozing off. Sometimes, I can imagine, a story or something, and then my mind just takes off from there like I'm day dreaming. Soon enough, I'm asleep.
Try that
https://www.youtube.com/watch?v=R2LQdh42neg
Can't stop the feels, lift your pain away anons.
>>37527143
Needs more cozee
>>37527125
Falling asleep is not a problem, it's waking up after 5 hours sweating with my mind racing
>>37527151
>spotless hardwood floor
Post comfy scenery and music that go along with it.
https://www.youtube.com/watch?v=QjwyeXHR800
>>37526897
3:32 AM SENPAI KILL NOW
>>37527173
And that's the problem I'm trying to help you solve. I had the same issue. I googled a bit and came to the conclusion that playing on my phone was preventing me from getting a full night's rest. Just try it.
https://www.youtube.com/watch?v=70VlAyEUXYM&index=2&list=PL24OIlMdGOHTlCEM8TQfl6qvdBgzrfd0U
>lift friday
>sleep 10 hours friday into saturday
>tonight
>going to sleep 7 hours into tomrrow while drinking
feels fine man
I'm aware of alcohol's effect on gains, that's why I'm drinking the night after lifting.
>>37527173
>>37527195
Can't we all be friends senpai??
https://www.youtube.com/watch?v=LQQXbtavrzA
>>37527079
>soaked in sweat
as in too hot? Just use a blanket instead of a duvet
>twitchy muscles
not enough magnesium?
>>37527215
Would you be my friend?
>>37527228
Nope, I'm actually freezing, I think my body/brain is just fucked
I eat lots of magnesium and supplement 200mg on top before bed
>>37527237
go to a doc, srs
>>37527195
That's really good advice but I've been doing the basic sleep hygiene stuff for years
>nothing stressful for 2 hours before bed
>sunglasses towards bedtime
>flux-like app on my phone later on in the day
>reading for an hour before bed, no screens
>sleep mask, and ear plugs if it's noisy
>completely dark room
>>37527261
I did, they thought I had some sort of cancer but I was cleared. He told me to see a psychiatrist for anxiety
I haven't really slept well since I started getting nightly panic attacks in the last year of high school. I have to distract myself until I fall asleep, which can take hours. If I go to bed at 10pm I'll still be awake at 2 or 3am.
>Go to bed at 4 and wake up at noon every day
is this ok
>>37527313
When I was NEET I had a period where I would sleep in till 1 or 2pm, I just fell fucking awful after a week or 2.
>>37526970
Saved the links, time to relax.
>>37527323
Yeah, me too. It's nice as a once off but long term that strategy just feels shit.
Good night /fit/.
>>37526998
Who?
>>37526897
I love /fit/ comfycore.
Comfiness is arguably to best part of fitness. Coming home with that post-workout high, stuffing your face with good food, watching your favourite show or playing a little vidya with a full belly.
Feels realy good, lads.
>>37527641
>Coming home with that post-workout high, stuffing your face with good food, watching your favourite show or playing a little vidya with a full belly.
these are even better with a high-test gf
>>37527661
Good for you, man.
>>37527674
sorry i meant hypothetically ;_;
>>37526958
fuckk of with your emotional shit,4chan is for 18+
>>37526897
Good ass thread OP, glad you made it.
>>37527615
This stupid singer who got shot by an atheist liberal because he "was tired of her religious lyrics"
I can't sleep because my back is spastic damn
>>37526958
I am in the exact same position man, she even initiates the conversations and its always the same fucking talk everyday.
I refuse to accept that it can't happen though which will inevitably kill me
Bumping with an absolute banger. https://www.youtube.com/watch?v=DBCrUBHIDqc
Have a nice Sunday, /fit/. It's raining over here.
>>37526897
I want to animate that pic. Like make the light above her flicker slightly, outside the window the lights moving as they go past, flashing home or logo on the tablet screen, water dripping from the tap, maybe even the blondes/brunettes hair moving just slightly. Something along the lines of this.
God that would comfy wish I knew how to do it.
>tfw Lunesta
we comfy now boiz
>be me
>work night shifts, don't usually sleep til 7 or 8am
>supposed to run a tough mudder today at 9
>could only sleep from midnight-4am
Shit's gonna suck, famalam.
>>37527173
sounds like an anxiety attack...?
>>37526955
its normal, I smoked yesterday after quitting months ago and feel shitty for doing it. Its healthy to hate that, because addiction makes you weak and if you are on fit you want to make yourself stronger spiritually/mentally.
>>37529445
Comfy as fuck room. I can't seem to maintain the discipline to keep my place clean and tidy.
>>37529539
Not being able to sleep before an early competition is normal. When I ran my marathon, I only slept for 5 hours. I tried to go to sleep at 8pm so i coukd wske up at 4am to get prepped for the 7am gun time, but it didnt work out--finslly fell asleep around 11pm.
Good luck, senpai!
>>37529577
Same but this thread motivated me, I'm gonna clean my room and make it comfy af when I get home.
Guys, ideas on how to make room comfier?
>>37526958
Holy shit are you me
>>37531416
Avoid bright colours and your light sources should be yellow or another soft colour. It's also perfectly fine to have lights that are just for decoration. Some fauna and/or flora always looks comfy imo.
>>37527270
>nothing stressful for 2 hours before bed
>implying just being alive isn't stressful
I'm fucked
>>37531475
Thanks breh, sounds good.
>>37531416
Don't use white or tiles. Don't use lots of bright colours, go for more beige or other calm/soothing colours. Use wood; wooden floors with carpets are nice as well as carpet floors in general, wooden shelves, cupboard etc preferably darker wood. Get lamps, some sort of plant, an aquarium maybe. Curtain or shutters for windows are a must, put something on the windowsills.
This is all subjective btw and depends on the look you're going for, but please for the love of god avoid bright lights and colours all over the place, you will give yourself a headache.
>>37526958
>Matched with lifting qt3.14 on tinder
>we chat, she gives me her phone number
>I'm fat af but losing weight steady
>I muster up the courage to ask to meet
>she says yes
>days later she gets bad health news
>even shows me pic of a biopsy
>has to cancel date
>becomes distant and closed off
I'm just gonna keep working on myself
hold me senpai, I want to make it
>>37526897
anyone else here really like the concept of /comfy/ but has a very un/comfy/ life?
one day fellas
>>37531583
Yeah, I can't wait till I get to decorate my own place
Comfy bump
https://www.youtube.com/watch?v=HFu6Mu8l_ho
>>37527079
Indica-heavy strains of cannabis
>>37526897
more anime girls in tight comfy spaces!
>>37531599
My current situation is how you'd imagine a person living in an office would be like.
Really I just want less mess, maybe I'll invest in a cleaner.
https://www.youtube.com/watch?v=JpqA-Slv6ME
>>37526897
I feel like fucking shit if I sleep less than 10h or more.
I get a weird feeling like if nothing was real and I get anxious and have a really bad time.
Why does this happen to me?
Also I still feel like fucking shit when I sleep 10h but when I wake up but atleast I feel that my life is real.
>>37527323
>>37527338
F U C K i'm>>37532036 and this is exactly what i'm doing,I went as far as going to sleep in the morning waking up at 7pm as after trying to fix it I had anxiety attacks for 3 days and then got depressed for 2 weeks,had to move with my parents cuz I felt so as awful.
>tfw will never spend time with mai waifu
>tfw will never be there to support her
rip me
>>37532118
Fuck off Akatsuki
>>37532124
>implying I'm that much of a fag
Fuck no. Akatsuki a shit
https://www.youtube.com/watch?v=NIqQ01RduIw
https://www.youtube.com/watch?v=cfmiRnPjLCA
Jazz is /comfy/ right?
https://www.youtube.com/watch?v=En1llevuLQ4
https://www.youtube.com/watch?v=-VVp-tKqFNY
>>37527174
I believe that may be laminate. Still nice though.
>>37532181
Im gonna kms now
>>37532279
Aight lad, it's been fun. See ya on the other side.
>>37527134
Ayy I don't know anyone who knows them. Saw them in Amsterdam some time ago, bretty gud.
fall / winter when?
>>37532384
>mfw southern hemisphere
Right now mothafucka, maximum /comfy/
>>37532236
Great pic and song
>>37532412
Thanks buddy
https://www.youtube.com/watch?v=h_ZKRFxxFU0
Bump
https://www.youtube.com/watch?v=tnFfKbxIHD0
>>37526955
DID I FUCKING ASK YOU FAGGOT?
>>37532384
not soon enough
>>37526897
Where is this pic from? Looks comfy af
>>37534534
This
>>37530457
Strangely enough your post gave me the motivation I needed.
Actually have a really nice camping hammock and am going to try to replace my bed with it, gonna be comfy as fuck.
>>37532384
Fuck off, ive just got a tan
>>37529563
Not anon but that was nice to read.
>>37529384
Well, while you're at it, try to animate the camera away from the bed. That's a horrible place to place that, and it's just asking for trouble.
>chat to a girl on tinder while I am on oil rig working.
>she mentions she is 5'11 and I am 5'10 so she feels weird being an inch taller but will see how she feels when she meets me.
>get ashore. Take her out on a date and have mind blowing sex.
>she is 8/10 great ass 34dd tittes deep throats and is /fit
>plan a second date
>chat all week she is really cool
>gets to date day
>"I am really sorry anon but I just can't get over height thing. Its totally my problem but it's something I cant get over"
>what do Bros? I've never been self conscious about my height but this is a real gut punch.
>>37535192
acquire a pair of testicles
Power comfy/restful song incoming!
https://www.youtube.com/watch?v=Rdk6P2ts3H4
>>37535192
Wear heels
>>37535192
Lel anything under 6 feet sucks. Women are now more shallow than ever. Just become gay like most of /fit/. Don't go to night clubs tho
I feel like shit no matter how much sleep I get. I need to see a doctor but I'm too fucking tired.
>>37535304
hehe.
>>37535192
Shouldn't have gone for a taller chick. Know your limits, play within them.
>>37535192
Don't get beat up about it, most people have something they won't go for even if they like it.
Obviously she was attracted to you but it's just a dealbreaker for most women to have men shorter than them, so you just will have to go after women shorter (obviously easy since 5'10 isn't that short).
I would say it's the same thing with men and weight, most men wouldn't date a girl heavier than them but it doesn't mean they wouldn't be attracted to her, it's just a psychological thing.
Really does suck though man, just don't get insecure about your height because that is 99% of the time the thing that puts off the girl, sorry you are the 1%.
>>37535192
how did you get a job working on an oil rig. was it shit or was it cool. can you work night shifts. is it comfy. do you make good money.
>>37535192
Wait but you still banged her? That counts for something at least.
>>37526897
>you will never be this comfy
Portable comfy.
>>37529445
Those are some dope axolotls.
>>37527661
I can't be comfy if I'm sad
>>37527151
>keeping the boxes of computer hardware components
>framed WoW cover art
https://www.youtube.com/watch?v=gSmHR8KRIwY
Bump
>>37529445
that's a real nice room.
https://www.youtube.com/watch?v=k0bQuzp9Iss
>>37535304
t o o s o o n
o
o
s
o
o
n
>>37529384
>that creepy spurdo in the attic
Kinda ruins the comfy vibes tbqh
>>37531932
>tfw you will never be inside of an Anime girl's tight comfy space
>>37537147
show us your room anon. I bet there is NOTHING wrong with it.
I bet there are NO anime figures with dried semen on them at all.
>>37526970
Comfy music for comfy thread. thanks anons
https://www.youtube.com/watch?v=YRLw55eGMn8
>>37526955
I been going to AA for 11 months now. Never would have gotten serious about lifting if it wasn't for that program. Went from 126lbs (6'0 skeleton legit) to 145lbs and lost body fat. Not drinking is awesome.
Fuck off weeb.
>>37526920
Im with you breh, havent felt this alone in a long time
Headed for a nice opiate/alcohol cocktail
I sleep 4-5.5 hours a day max.
I've been like this for years, else I sleep 12 hours and feel like shit all day long not to speak about wasting a good 6 hours a day on sleeping instead of doing something else.
I feel good and I also work a physically demanding job, and lift 3 times a week.
I'm fat but I'm also strong as fuck. Is it maybe because of what I eat? I can't think of another reason. I'd rather be skinnier though. I've been fat, chubby, strongest, bear and other derivates of big guy my whole life and I'm literally sick of myself.
>>37532181
jazz is dope
>>37539021
Muh nigga
https://www.youtube.com/watch?v=8s8rHrLcSts
Goddamn I love me some Dexter Gordon
>>37536331
Yeah man I love it. I climb the derricks and abseil about. I had to rough it for 2 years working on railways with scum to get my start offshore. Moneys amazin i made £12 grand one month working on docks in Singapore. You get paid more for nightshift. The gyms are usually pretty cool. one was even on a helipad. Oil is in a really bad way right now though. It would be very difficult to get a start.
