I usually eat 4 eggs 4-5 times a week
am i gonna die?
>>37526793
everything is bad for you apparently
every fuckin day my breakfast includes a big ass hot egg sandwich on 2 toasted sourdough bread slices, 3 sunnyside up eggs peppered and salted
that's all i have to say about eggs
>>37526793
/fit/ thinks they're great. /fit/'s not known to be right about many things.
>>37526848
bye summer fag
From 20-25 I was a poor-fag and lived off eggs and carrots everyday for 5 years straight.
I haven't needed to see doctor in 10+ years, so I think I'm okay.
>>37526793
Well, when I was a lad, I ate 4 dozen eggs every morning to help me get large...
>>37526793
Of course you are. No one lives forever.
>>37526793
I'm the same. I just make sure to eat lots (kilograms) of vegetables and hope the fiber saves me
I eat 12 or 24 eggwhites a day.
>>37526793
I don't know much about eggs other than chickens lay them and I eat 6 of the cunts each with 6 bits of white toast and im feeling A-OK
>>37527229
>white bread
you may as well just drink a cup of bleach and Sugar
>>37527247
fucking Dave's Killer Bread FTW
>>37526793
>fats and proteins
>no carbs
God tier for both cutting and bulking depending on how they are prepared.
Eggs are a gift of god
Doesn't being physically fit help reduce some of the cholesterol problems that eggs can cause? It seems like most serious lifters eat fucking shitloads of eggs so either they just don't give a fuck or eggs aren't actually that bad for fit people.
>>37527276
dude eggs don't actually have cholesterol problems, it's just a myth
>>37527247
why do you have to be mean
>>37527276
Eggs don't cause cholesterol problems. Dietary cholesterol has barely any effect on serum cholesterol. Sugar raises your triglycerides. Low fiber raises your LDL. Being sedentary lowers your HDL. Eggs don't fuck up your blood lipids.
>>37527311
https://www.pritikin.com/your-health/healthy-living/eating-right/1704-are-eggs-healthy.html
https://www.pritikin.com/eggs-cholesterol-dietary-guidelines
