Anyone else workout 5 days a week, get stronger but will never be aesthetic because we enjoy bar food and beer too much?
I got bored of progressive overload after about 4 years lifting.
Now I just maintain my current level of strength, and focus 100% on nutrition. Best I've ever looked and felt in my life.
>>37526767
what is bar food? like nachos and wings or chips and olives and stuff?
No bcause i only drink liquor and self induce vomiting when i eat beyond my planned macros lol
>>37526795
cliff bars, protein bars, etc
Yeeeeep. I eat pretty clean when I'm drinking but it takes me a lot to get drunk so even if I'm drinking lower calorie options I'm still taking in a shitload of calories.
I've cut back on drinking though so hopefully that helps.
>>37526785
But you don't gain strength
How do you deal w that?
No offense or anything, i just get so much out of strength gains mentally. I can't understand not wanting to get stronger for fucking eternity.
>>37526795
bananas, olive oil, activated almonds, etc.
>>37526767
Yeeeah. I'm recomping very slowly as a result. Not going over tdee but just absolute shit food. Just had wen-Dies today. Within my calorie goals, but still...
>>37526767
i lift 6 days a week and get stronger but will never be aesthetic because i'm not a faggot
>>37526767
i drink like twice a month max, usually once every 4-6 weeks
>>37526818
Priorities change in life.
>>37526795
Wings, tenders, sliders fries