what side beverage do you drink that isn't water, a protein shake or a supplement?
>>37525605
Black coffee and milk.
>>37525605
Cum
>>37525605
water. but actually i like milk and coffee
>>37525605
>small glass of orange juice in the morning
>water
>hot teas
>cold green tea
>alcohol from time to time
>>37525605
green and oolong tea
>inb4 muh scam...i just like tea its not about benefits
low sugar juice (cranberry, cherry, pomegranate)
and once in a while pineapple juice
>>37525605
kombucha.
probiotics and 30 cals per 8 oz
The picture you posted. Drinking some now actually. Need moar cals for today and don't feel like cooking anything else tonight.
>>37525647
lol stupid hippy garbage
>>37525605
Tea, beer... chocolate almond milk
>>37525605
Black coffee or tea with no milk or sweetener.
>>37525647
Don't drink too much of that, it's acid forming so make sure to balance that shit with some alkaline
About 60 of these a week
Tea 4 lyfe bruh
>>37526074
but what about your gains bruh
All I drink is water an milk.
Got no money for fancy drinks.
Lone star, fernet, black coffee, and unsweet ice tea.
It's been an amazing change since I stopped drinking a gallon of diet soda a day.
>>37526074
>Drinking shitty 4% lager
What's the point? There's almost no surer way to lose your gains.
Water from the tuna can.
I make mystery tea. Keeps it interesting.
First thing in morning: liter of black tea
Sometime in the midday: liter of green tea
Couple of hours before bed: liter of white tea
>>37526182
You're a Texas man aren't you?
>>37526322
under rated post
