Do you count your calories on a cut?
>>37519579
nah, I just eat less
>>37519579
>a fucking poptart
i can tell that cut is really working for you
>>37519621
Do you find you lose more or less that way?
>>37519653
The pic's not mine.
Not the overall levels because I always eat the same shit.
If I eat something out of the ordinary I deduct it from it's equivalence.
Usually from my allotted slices of bread.
1 slice is 100kcal, I eat between 3-8 on a usual day.
>3-4 per meal, 1-2 meals that use bread as it's source of carbs.
>3 slices of bread is interchangeable with 1 packet of noodles or a solid portion of oats
I dunno using "slices of bread" as a caloric currency is mindlessly easy and works for me.
Yes meticulously. I don't count on a bulk though because I can eat a shitload.
>tfw fatfuck powerlifter at heart
>>37520046
You're gonna get flamed to shit dude, don't mention bread on fit lol
>>37520056
I'm at a point in my life where if I eat a slice of bread I gain 10lbs... and I'm barely exaggerating
>>37520677
Who gives a shit?
If you like something and it works for you, fuck what anyone else has to say about it.
Is it ideal? No, but it keeps me sane and away from fast foods.
>>37520744
Amerifat slices of bread are much bigger than here in eurcuck
>>37520744
Eat wholegrain senpai. A wholegrain bun has like 50 calories and good fibre. They have them in the UK for 25p each so I sometimes eat them as a little snack when coming home. Idk about wholegrain bread but its propably fine too.
