Mine is sardines. Whats yours?
>>37507206
Because it's full of other dudes spunk?
>>37507185
Lightly fried chicken livers.
Le cum ;P
Salmon
4 whole eggs with cheese
![Cottage-Cheese-2[1].jpg](https://i.imgur.com/5XJDIZc.jpg "Cottage-Cheese-2[1].jpg")
This shit is so fucking delish
Mix with a can of tuna, pour some lemon juice and grind a bit of black pepper over for maximum snack
>>37507422
Fuck! Stop making me hungry!
Would papadum be a good, protein snack? Made from legumes, so should be quite protein rich. But very salty, though.
>>37507422
I dont understand the "cottage cheese is awful" meme
It's delicious, just put in on bread, put a bit of honey and go
nuts and a banana go nicely with it aswell, same with a glass of milk
>>37507492
cottage cheese by itself is awful, I always find my self force feeding it while trying not to gag, mix it with something however and it's a different story
>>37507185
Canned fish master race reporting.
>>37507870
what kind of cottage cheese are you getting?
I know there's one that I buy that sometimes tastes sour due to the water or whatever that shit is thats in(to conserve the cheese i presume)
but there's one that has some kind of fresh and sweet taste and is amazing, sometimes I just eat it with a spoon
Kipper snacks
Skyr Joghurt
>>37507185
>>37507883
>>37507185
deenz are goat
I've been eating lots of oysters recently.
Oysters have all kinds of vitamins that are relatively rare in the modern diet. Loads of B12, selenium, zinc, omega3 and more. Smoked oysters are p good too.
>>37507870
>cottage cheese by itself is awful
What?
No!
It's not even a strong taste, so how can it be awful? Its only very slightly milky and cheesy, with a bit of sour. Quite neutral and unoffensive.
>>37508034
Canned oysters? Where do you get them?
>>37507931
My local grocery store just started stocking this, and I love it.
>>37508125
store.
Eat the heart, gain it's power
>>37507985
>$4.20
>>37507906
Kipper snacks are pretty good. A lot more flavorful than tuna, but it isn't ridiculous like deens are.
>>37508243
Favorite. Not cheapest.
>>37508222
Hahahaha een Belg!
>>37507931
this based on speed and protein count. Plain only, too much sugar in the flavoured ones
>>37508125
Don't. They almost always have little bits of broken shell hidden inside the meat.
>>37507422
I don't buy cottage cheese anymore. Love it so much I just go straight through the 500g container if I dare open it.
>>37508034
You must be rich, I can get 4 cans of deenz for 1 can of oysters, they taste much better too
>>37507185
This shit.
Don't know if you'd still consider it high protein though, since I always mix in some berries and/or oats.
Typical Values Per 100g
Energy
373kJ
89kcal
Fat 1.4g
of which saturates 0.4g
Carbohydrate 1.0g
of which sugars 0.4g
Fibre 8.3g
Protein 14.0g
Salt 0.8g
>>37509805
i cant never find greek yoghurt like this
its always 140-180kcals and 4.5g protein
its from oikos, there's nothing else that i can find
Georgie Foreman grilles chicken breasts with some olive oil.
>>37509949
Most of it's loaded with sugar, but Chobani keeps that quite low in comparison.
As a result though, it tastes absolutely foul to most people who aren't used to it (very sour).
I've been eating it for years, and like I said, still add some berries or oats just to take the edge off. You do get used to it though, other yogurt tastes weird to me now, often too runny and milky.
>>37507185
>>37507883
sprats reporting in. living the baltic life.
>>37507185
Just had some sardines yesterday. Most people are grossed out when I say I like them. Have you tried ones in mustard? I was given them but I'm afraid to try.
Any suggestion on seasoning for sardines?
I absolutely despise the taste of fish.
Sometimes i go out my way to get some pigeons for supper. My favourite high protein meal.
Pastrami
>>37510081
empty pack of sardines into bowl, spoonful of butter/margarine, spoonful of mustard, diced onion, mash together with fork until it's paste and spread on bread - it's fucking amazing
>>37510202
What kind of mustard, the sweet one?
>>37510081
I like sardines but i have to remove the little bone in the middle, after that i'm good to go, the ones in tomato sauce are my favorite
>>37507185
sardine too, taste better than tuna, easyto eat, can add it to any meal easely.
>>37510233
i use the, uh, basic one, but i guess you can choose whichever you like most
>>37510242
>i have to remove the little bone in the middle
you'll grow up anon don't worry
>>37507492
me neither, i can mix it with salt and pepper only and like it. also fruit, or yogurt. i feel like its really versatile.
>>37510081
mustard deenz are delicious
>>37510098
Get the one's packed in oil, mustard, hot sauce, or tomato sauce.
add some onion maybe.
>>37510242
>removing the bone
why do you hate calcium
if you mix it all up you don't even notice the bones you can crunch right through em
>>37510361
i'll give tomato sauce a try.
Thanks
I am on a bulk right now but the weight has been stagnant recently. I think I need to up my calories from 3600. What are some super high-calorie snacks that wont make me look like a pudgy sack of shit but are high in protein/carbs.
>>37507492
>bread
>dairy
>>37509843
>Quorn
Enjoy your gyno gains.
quark
Snack?
Greek Yogurt chocolate peanut butter bonanza fanza
But the real deal is chicken breast either with broccoli or shredded into a bean and avocado burrito
Sardines are good. If you're looking for an alternative: Mackerel. Just as cheap and has its own taste.
They are also great for the pussies who don't like the GOAT feeling when the tiny sardine bonelets are crushed to dust between your teeth.
>>37507185
Tuna straight from the can. 26 grams of protein, 120 calories
>>37508144
this look good tbqh senpai
My grocery stores sells something similar but only brand product with coconut flavour.
