I wanna get into yoga
Post pics of poses for me to do and if you want to, di some yourselves
orungutano pose
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
Hello orungutano
>>37506736
hello there, mr orungutano
>>37506736
hello orungutano
>>37506736
NO NO NO
hello orungutano
>>37506736
hello orungutano
>>37506716
That's a very anatomicaly incorrect drawing
>>37506716
Find a yoga studio and join up.
An actual instructor will help you a lot do the poses correctly. Also good instructors come up with some pretty good flows. You'll build your repertoire and learn how to put poses together.
>>37506736
Hello orungutuno
>>37506736
Hello orungutano
>>37506736
>>37506736
hello orungutano
>>37506716
That's a terrble form
Right ankle should be align in a 90 degree with the femur
Left hip completely touching the ground
Belly button facing forward not sideways
>>37506736
Hello orungutano.
>>37506716
Yoga pants + camel toe?
Hello Orungutano
>>37506736
Hello orungutano
>>37506736
hello orungutano
>>37506736
Hello orungutanto
>>37506736
hello orungutano
>>37506736
>hello orungutano
>>37506736
hello orangutano
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
Hello orungutano
>>37506736
hello orungutano
>>37506736
Hello orungutano
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
hello orungutano
hello orungutano
>>37506736
hello orungutano
>>37506736
Hello orungutano
>>37506736
Hello orangoutano
>>37506736
hello orungutano
>>37506736
hello orangutano
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
Hello orungutano
>>37506716
Pigeon pose is really good for hips. I love this one.
hello orungutano
>>37506736
>hello orungutano
Must make sure - hello orungutano
>>37516036
The wide squat. Push out on the insides of your legs with your elbows and close your legs inward
>>37516053
I started with sumo deadlifts.
>>37516065
Last one.
>>37506736
hello orungutano
>see how many posts are omitted
>think there might be good advice
>that first fucking reply
Seriously, why does /fit/ fall for this more than any other board?
>>37506736
hello orungutano
>>37506736
Hello orangutano
>>37506736
hello orungutano
>>37516147
Board culture I guess.
https://www.youtube.com/watch?v=RKUNOvgM0Y4
>>37516053
Did she piss on the floor a little?
>>37506736
hello orungutano
>>37506736
hello orangutano
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
hello orungutano
>>37506736
>hello orungutano