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Gym stories thread
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Gym stories thread
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>>37497712
Well yesterday I ate dinner right before going to the gym. I let out a huge rip a mile into my run

From now on I will eat after the gym
>>
>>37497712
I saw a guy doing barbell rows in the squat rack.
>>
First time I went to the gym I did incline bench to failure and couldn't get the barbell all the way back up, ran out of strength, and dropped it slowly behind my neck, struggling as it slid further down my back. Luckily a true gym bro saw me and ran over to help me before I snapped my shit up any further.

This was like 8 years ago, I can laugh about it now but it was hella embarrassing at the time.
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>>37497712
Someone took a huge shit in the showers.
>>
>>37497847
I always do barbell rows in the squat rack
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>>37497712
Nothing too wild, but trying to keep the thread alive. Happened to me on monday.

>first week/day of a cycle of Canditos 6 week program - bretty challenging medium volume day
>have to hit 4x6 of squats at 345 and 2×6 of diddylifts at 415 (I'm 185ish bw)
>I arrive at the same time as this classic gym pair: dyel in adipowers, knee sleeves, with expensive custom belt, and the 6'4 big guy (for him) he's coaching (not too built but probably played sports in high school and has decent form)
>dyel is critiquing tall guy on everything and leading him in the weirdest rep/set scheme ever.
>dyel doesn't go above 185 and he doesn't let his student go above 135
>everything he says is almost good advice but somehow off
>he keeps starring me down - whatever, bro
>finish my squats and move on to deadlifts. Take long ass breaks but they are still squatting.
>finish first set of diddies and I'm feeling it, man
>pretty tired as I do my second set, but still bang it out. 6th rep turns in to a bit of a grinder and I can tell my form gave just a little
>i can see dyel watching me out of the corner of my eye
>hear him mutter "terrible" under his breath

Same guy was bragging to his buddy about weighing 156 pounds and being able to hit a 225 single on squat. Which one of you was this?
>>
>>37497712
Just graduated HS couple of days ago
>Have PE
>this one day and teacher decides we have to go lifting
>football players know their way around and do a full workout in the 45 mins we are in the gym
>some of them go into the showers, i decide to go as well
>they start taking their dicks out and pissing on each other
>hull my ass out of there and change
>hearing them screaming
>one of them yells out "WHY THE FUCK DO YOU HAVE A BONER!?!"
>PE teacher is a girl, watch her shake her head and say "they are so immature"
>>
>>37498119
that souns mildly gay anon
>>
Went to the gym and did a work out
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>>37498165
Cool story, bro
>>
>>37498159
>that sounds VERY gay anon

fixed that for you
>>
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>>37498119
dont act like you werent the one with the boner, fagboi
>>
>Noticed a girl with a huge ass who is always eyefucking me
>Looks serious and has a resting bitch face but whenever we make smalltalk she has a huge grin on her face and spills her spaghetti
>wut
>Today I said fuck it, approached her and asked for her fb and added her
>wtf it wasn't that hard
>don't know what the fuck to do. I am still a virgin

I have had many girls who have showed interest in me but I always fuck up because I get to needy. So this time I am going to pull back and give her less attention until she shows more interest. Any advice /fit/?
>>
>>37498165
haha fucking fag
>>
Once upon a time...
>>
>>37497906
Same here
Am I suppose to remove the BB from the rack and leave that rack useless?
>>
>went to the gym
>worked out
>left gym

anything else you do at the gym is wrong
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>>37498451
Basically this

I think there's more from this guy too but I can't find them.
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>>37498484
if you gym has only one oly bb per rack they r doing it wrong desu
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>>37498378
Thats why the teacher said it to him. She tried to make him feel better.
>>
>>37498549
Thanks anon
>>
>walk into gym
>see guy doing pull-ups on the treadmill
>turn 360 degrees and walk out of the gym.
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>>37498549
>wear an undershirt under your polo
first red-flag for not know what the fuck he's talking about
>>
>lifting for around 5 weeks at this moment
>doing deadlifts
>55 kg because i was a weak skeleton
>a qt girls comes to me ans smiles
>"are you finished here?"
>"y-yes"
>"oh, ok. You can leave the weights on, i'm going to do it too."
>"o-ok"
>going to a bench where i can watch her secretly in the mirror
>she's deadlifting the same weight as i did
>tfw she's deadlifting 55 kg
>tfw i was 55 kg at this time
>tfw she was literally picking me up and down

Haven't seen her since this event, i wonder what happened to her.

However, I will never forget the day i was deadlifted by a girl.
>>
>>37498779
also
>Aqua di gio

meme cologne
>>
>>37498451

ask for... facebook? i don't get the logic here.

make steps to put penis in vagina. impromptu date so you don't have to plan or spend a lot of money. coffee shop, walk around place with stores, some fucking thing
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>>37498887
What else should I ask for? Snapchat? I wanted to make it more casual
>>
> dress like a bum
> wear hoodie and sweats
> bunch of jagoffs in ripped tshirts walking around peacocking
> do entire workout in sweats and hoodie
> last set, remove hoodie and sweats
> let everyone stare in awe at how jacked and shredded i am
> kek on my way home

always a laugh when i see people dressing up like its a fuckin fashion show.
>>
>>37499023
How about you just ask her out and then her number so you can facilitate said meeting. This is kind of how its been done since ever.

If you think that at that stage in your interaction she doesn't already know whether she would go out with you or not then you are delusional. Just get it over with and stop wasting both of your time.
>>
>>37498451
Don't be a needy bitch then? Also who uses facebook anymore, get her number or snapchat
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>>37499035
I just wear tank and shorts because I get boiling hot and sweat like a waterfall when I workout
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>>37499074
aaahh fuck it I dont give a fuck anymore
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>>37497712
Definitely Chad it's pizza
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>>37498549
Cringe-tier advice desu
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>>37498549
>wearing undershirts under shirts or polos

not going to bother reading the rest, this guy doesn't even lift, clearly
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>>37499035
definitely happened, totally, sure man, whatever you say "jacked and shredded" bro
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>>37499247
U look more juiced plus there's no sudoration rage
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>>37498119
This is what happens in football showers around America can confirm from Michigan
>>
>squatting in squat rack
>located next to smith machine
>i bring plates to load on after my warm up
>i begin squatting lmao1plaet as warm up
>midset fatty comes to smith machine
>starts picking up my plates and loading onto smith machine
>i tell him I'm about to use those
>he ignores me
>starts curling in smith machine lamp
>I finish my set and wait for him to be midset
>I pull the plate off the one side
>He falls over in shock but isn't injured
>Calls the manager
>Takes my side as I am a regular
>>
>>37499075
dyel much
>>
>>37497941
Fuck that guy, seriously.

The other day I saw two dudes who looked pretty new, they were both doing squats and making sure they had good form and depth. That's what I like to see, not some asshat running his mouth
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>>37499292
>mvp manager
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>>37499259
why don't you just wear shoulder pads too while you're at it

if you're just wearing a polo or a shirt, there's no point in wearing a undershirt because it's clearly warm weather. and if you actually lift, there's no need to wear one to look more bulky.
>>
>>37499045
Seconded, just do it and see what happens. "Word of advice morty if you don't get your hopes up you can't be disappointed"
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>>37499288
WI checking in, we made a slip and slide in our showers after winning a home game.

Good times
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>>37499035
>implying you don't just wear sweats/hoodie so you get to take them off in front of everyone at the end

I see through you.
>>
>go to gym
>enter change room
>forget my basketball shorts
>Only wearing briefs underneath my jeans
>Gym is super strict on proper attire
>Bite the bullet and workout in briefs

If you haven't done it before, you're missing out. It's like a type of voyeurism.
>>
>>37499288
kys
>>
>>37497712
fresh oc hot off the press
>be me 2014+2 before common era of cucks
>upping my bench today going to 215 from 205
>2 sets down everything is going well
>made my mistake thinking I could have a girl spot me just for the support
>2nd rep on last set, weight comes crashing onto me
>she cant move it realistically because femlet
>think to myself, the roll of shame is real
>let's do it
>halfway through cuck roll femlet lifts one side in feeble attempt to help me
>puts the weight of a light ham moon on one side of my pelvis
>guy wearing a bodybuilding.com shirt sees it all but does nothing
>I awkwardly get it up and back onto the rack and say "roll of shame amirite"
will I lose all my gains because of the this guys? I'm scared
>>
>>37498165
>going to gym to work out
>never gonna make it
>>
>>37498484
So, what, your gym only has as many barbells as it has racks?
I mean, in that case you're in the right and it's ok, but that in-itself is just a bit odd.
>>
>>37498646
360 is a complete turn you fucking retard
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>>37499365
dude, you even own boxers

>briefs kek

what colour were they? ...no homo
>>
>>37499395
He wants you to learn for yourself how to recover from a failed bench set
It's like owning a car but not knowing to to use the jumper cables
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>>37499395
you wasn't dying, so everything is cool
>>
>>37499445
summer is here desu
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>Join new gym
>5pl8dl
>dyel trainer comes over and tries to correct my dl form
>stare at him and say OK....
>he walks away quickly

It bothered the shit out of me and I had to contain myself. It shouldn't have but I just wanted to tell him to fuck off.
>>
>>37498549
>candy-ass
That was a fun time
>>
>>37499508
Chill out, they probably have it in their contract somewhere that they have to bug every person who enters the place at least once
dudes just trying to pay the bills, man
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>>37498519
>>37498165
>paying to go to a gym
like fresh open air and the comfort of home wasn't buy one get free

>>37497888
>>37498119
10/10 sets
>>
>>37499538
Your absolutely right and he's a nice guy too. I was just all amped lifting and shit and it threw me off.
>>
>>37497847

b...but its the only place to do them...
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>>37499445
fucking new fag wow
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>>37497852

>pushing new max
>cant complete rep
>going to have to do the roll of shame
>first day at new gym
>muscles screaming
>thought of humiliation kikks in
>push bar up using my last ounce of strength
>popping a testicle and sweating embryos
>muscles on fire

at least i didnt look like a twat.
>>
I don't have a Facebook and when I was trying the dating game a while back, bitches got real weird when they found out they couldn't go find out every detail of my life. It really fucked me over, it's like I'm not a real person unless I have fb
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>>37498165

absolute madman
>>
>>37499565
That's fair, that's definitely fair. I'd be pretty offput after that, too.
I mean, I feel like the guy could have told his supervisor "you want me to offer *that* guy personal training? You and I both know we ain't getting a dime from there."
>>
>>37499597

The roll of shame doesn't leave you looking like a twat as long as it is 2pl8 min breh. Then it just looks like you're not afraid to push yourself and you are destined for a life of success.
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>>37499609

Holy shit. if you think a lack of social media is what turned them off you're lost.
>>
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>Bentover barbell row
>rip massive fart halfway through final set
>Three of my gymbros start yucking
>They also fart
>10 guys in weight area start laughing
>Cardiobunnies audibly sigh and huff at our antics

They knew this would happen, coming into primarily a weightlifting/bodybuilding gym to do cardio.

They knew the price of admission

And they thought they wouldn't have to pay.
>>
>>37499609
haha this is still me. idgaf. I get their number and proceed to set up a date. I am not hiding anything and will tell them what I do, but I just don't like fb.
>>
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Posting the weird guy from my gym.

>drives expensive car
>is there every day ( either me or my friend see him )
>Wears same outfit every day in slightly different shades of black/gray
>doesn't speak to anyone unless directly engaged and looks off at 45degrees when talking to you
>has notebook filled with gibberish like pic related
>My friend says when he was in the changing rooms with him somebody knocked his changing bag off the bench and a whole bunch of horseshoes spilled out all over the floor and he just left them there
>>
>>37499718
> fuck those horseshoes

I didn't want them anyway
>>
>>37497712
Had to leave the gym today after like 30 minutes due to a massive headache
It's the first time in the 2 years since I started lifting that I had to leave a workout prematurely, feel like total shit
>>
>>37499609

They might have thought you had a gf or wife you were going to cheat on. I don't have FB, and haven't had problems dating on POF. You can't let it hold you back.
>>
>>37499445
>lurk more my young summerfag
>>
>>37499395
i wouldn't bother either, i'm not going to put my back out yanking the bar off your chest when you've completely failed a rep
>>
>>37499647
Because under 2pl8 it doesn't look like you're not afraid to push yourself, but instead it just looks like you're a little bitch, amiright?
>>
>in the gym doing cardio on a treadmill
>chink girl is on the treadmill in front of me
>chink has a (female) PT with her
>I'm pretty sure she was a new PT at the time as well
>PT is getting her to do HIIT
>looks like they are doing 1 minute of sprinting after 2 minutes of jogging
>this won't end well
>PT is upping the sprint speed every time (I can see the monitor)
>chink is struggling to talk to her
>3rd sprint coming up
>oh god please make it stop
>PT shouts "come on let's up the speeeeeeeed!" like she was trying to get chink hyped or something, just sounds cringey in reality
>chink is sprinting with the longest strides I'd ever seen
>for about 10 seconds
>chink tries grabbing the handle
>falls holding the handle
>legs being dragged away by the belt
>PT looks at her like she grew another head
>does nothing
>chink lets go and gets thrown into another treadmill by the belt
>PT says "you should have said something" and hits the emergency stop button
>chink limps back to the treadmill and asks to do jogging as her legs hurt
>PT makes her do slower sprints
>chink leaves the gym limping
I didn't see that PT train anyone for a good while after that.
>>
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>>37500002
tfw pushed max to 180, failed off, felt great about adding 10lbs to max whilst cutting.

Remember it's less then 2pl8, hang head in shame
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>>37499445
Patrick, your summer is showing
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>>37499292
Manager is a bro
>>
>>37499718
>>37499791
Holy kek
>>
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>>37500054
super kek
>>
>Some old woman asks me to change a grip on a machine for her
>Ok
>Get my finger in a bit of a bad position while at it but don't make much out of it
>Later realize my left hand is covered in dried blood from pinky to palm
>Got a small but somewhat deep wound on my right hand
>It's only been a minute
>???
No clue what happened
>>
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>>37499647
>2pl8 min
>>
>>37499288
gay shit happened but there was never any pissing in showers and on others if thats what you mean
>>
>>37497847
I do this. Some of my gyms (I belong to anytime fitness and go to like 3 different ones) only have barbells in the squat rack.

Sometimes I'll use the fixed weights if someone else is waiting.
>>
>>37497712
>at the gym today
>see 8/10 qt doing front squats
>good for her
>she walks by me
>headphones in so only polite nod
>realize she's wearing copious amounts of makeup
>she's getting sweaty as fuck and it's starting to run
>keep an eye on her throughout my workout
>doing absolute meme-tier ass workout I'm sure she got from women's fitness magazine or some shit
>front squats
>back squats
>weighted lunches
>leg press
>hammy curls
>look at the hamstring curl machine after she's done with it
>brown mixture of makeup and sweat fucking everywhere
>no wipe down and then she leaves
>realize women are a meme
So I guess I'm gay now, what do I do now?
>>
some asian chick ask me to spot her on squat and proceed to rub her ass against my dick as she went up.
>>
>>37500791
There's nothing wrong in fucking a meme anon, don't try to justify you fagginess.
>>
>>37500002
Das right mane
>>
>>37500054
No pain no gain. Amirite?
>>
>>37500230
>benching 180
>cutting

Just end it now, K?
>>
>>37500841
True. 2pl8 should be the absolute minimum
>>
>>37499718
lost hard at horseshoes
>>
>>37500795
I'm sorry that had to happen to you
>>
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>>37500810
I still appreciate the female form, I just hate them as people
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I don't really have any. My gym has the nicest people one could find.A little too friendly There was one time though.

>doing squats
>going deep and heavy
>pray to tay tay on the last l set
>go to squat
>feel a finger poking my butt
>don't turn my head cause bad form
>heavy breathing on my neck
>def a guy and I now know that's not a finger
>finish set.
>turn around
>middle aged guy gets up and said it "looked like I needed help" with a nasty smile
>slaps my butt
>I bolt it out of there of fear for my boipussi
>>
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>>37500054
Was the PT pic related?
>>
>>37499445
>I was merely pretending to be retarded
>>
>>37500791
so you're saying you didn't lick every inch of that seat when she was done? wew
>>
>>37499445

IDIOT!
>>
>>37498549
>never spend more than 110 dollars on shoes

I wear a 15 wide, there is no way.
>>
>>37500795
>not having Asian grill squat pass your disgusting for massive test boost.

Why even live brehs.
>>
>>37501467
*dingus* not disgusting
>>
>Benching lmao1pl8
>Notice girl on the row machine wearing a mid rift and yoga pants
>Decide to make a funny face
>She smiles
>Keep benching
>Start OHP
>Cutie is staring at me the whole
>"Oh God please let me not fuck this up"
>Last rep
>Stinging pain in my bad shoulder
>Pretend it is nothing, lower the bar slowly
>Turn around
>She is eye fucking me as she does rows

She was au naturale, no shaved pits, tiny waist, a cute butt... UNF!

>tfw gf
>>
>>37497712
An actual gold's gym employee was curling in the squat rack last week. That should be a fireable offense.
>>
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>>37501544
>>
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>>37501544
>benching 1pl8
>thinking she's doing anything other than laughing at your literal LITERAL girl-weight

Nice dubs tho
>>
>>37501587
fuck you, mate! I am a small guy.
>>
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>>37501544
>1pl8 bench
>makes weird face at girl
>girl has hairy pits
>hot
>>
>>37501609
FOR YOU
>>
>>37501609
did i entire the twilight zone

is this a post-irony post
>>
>>37499349
We used to do this too and one of our teammates got staff on his ass.
>>
Any regulars at your gyms? Me and my buddy make a game out of nicknaming them between sets.
>Chest
One of the biggest dudes in the gym, literally only see him doing upper body workouts, but my mate swears he saw him doing leg press once
>Scary Shannon
Big fat security-guard looking dude. Does stupid yoga poses and weird shit with the cable machine. Looks like a co-worker of ours, hence the name
>Blue
Big Islander dude. Pretty strong, always wears a blue shirt
>Syndrome Man
Mentally handicapped 60 year old guy who's about 4'10. Comes in with a carer to use the rowing machine and tard sprint on the treadmills
>Quarter
Originally called quarter squats on account of his terrible form, we quickly noticed that he quarter-reps everything he does. He's in his 50s and about 6'4 with a pot belly
>Whāle (Pronounced 'Faa-lay')
Fat middle-aged Maori lady who wears Beats and does light weight bullshit on the machines then does yoga poses for 45 minutes
>>
>>37501846
I do the same, the two guys with visible tits and gut have been going to the gym for as long as me. They deadlift lmao0. 5plates.

I have surpassed them both in strength gains and aesthetics.

Another guy is nicknamed peacock because of how he wears his hair.

>he tries to out lift me in front of my gf.
>I always beat him
>he always leaves the room when I come in now
>>
>>37500795
I'm so sorry. Just know that we're here for you. She had no right to do that no matter how you were dressed or what you said.
>>
>>37497941
>I had a guy critique my deadlift form and made me do something that started hurting my lower back.
>He tried saying I was a lot heavier than him (I wear loose shirts) so it was normal for me to have heavier deadlifts than him but not as much as I was doing (reps of 285 to 315 (I increase with each set)).
>I told him my weight. 175lb
>I was 20 lbs lighter than him, and 6 inches taller.
>I don't listen to people anymore, if I need a form check, I just deadlift sideways since there's mirrors all along the walls and I can watch my back that way.
>>
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>>37501609
And in reading this response, I ascend beyond the /fit/ I once knew
>>
>>37499592
fucking trip fag wow
>>
>>37498856
yeah senpai

use

>la nuit de l'homme (for dem date nights)

>dior homme intense (if u like to be a metrosexual)

> CH men prive

> azzaro pour men (if you want to smell like your grandpa, but smells nice)

>creed aventus(if you have too much money and don't know where to spend it)
>>
>>37497712
Today i threw up right after my workout by going up in weight for squats
>>
>>37500934

jesus christ I want.
>>
>>37501937
Gym trainer tried telling me to use a more narrow stance on my squats and highbar. Didn't listen to him because SS. Went to the gym a little bit later one day and saw him working out.
>half rep squats
>half rep curls
>half rep everything
>>
>>37502110

You can get that hat at just about any sporting goods store.
>>
>>37500934
>black
*vomits*
>>
>Be DYEL squatting lmao1pl8 for the first time
>Manlet asks me if he can work in
>Seen him around the gym before
>Never seen him do legs
>Have slight fear that doesn't know how to squat
>Realize that I'm still a DYEL and he can probably easily do more weight
>Bar is too high for him, clumsily adjusts it to his height
>You know that clumsiness when you have an idea of how to do something but have never actually done it
>Shit he may not have actually done squats before
>Don't want to embarrass him and tell him to lower the weight
>Don't know how to spot someone doing squats
>He uracks the bar, steps back
>I start praying
>He goes ATG, then starts the ascent
>...but can't get past parallel
>He's hopelessly struggling to go up
>Using all of his might just to not descend
>Try to stay calm and figure out a way to assist him
>Nothing comes to mind
>His legs start to give
>Instincts take over
>Squat down to his level and grasp his buttcheeks
>Seemed like a good idea when I went for it
>Most natural place to grip
>I was wrong
>The moment I squeezed his ass and applied upward force he let out a shriek unlike any other
>I felt his glutes tense immediately and his hamstrings turn to jello
>He falls backward
>Drops the bar
>Where my arms are
>Just hear a "CLUNK"
>Too much adrenaline to feel any pain
>Just sit there, trying to process what just happened
>When I come to my senses, I notice that the manlet disappeared, and gym staff is asking if I'm ok

I've been building a home gym ever sice
>>
>>37499718
fucking ded!
horseshoes... who the fuck are these people?
>>
>>37502312

I have at least 50 horseshoes in my garage. Never owned a horse, never played horseshoes, don't even know how they got there.

Lots of people have horseshoes unless they live in Soviet Estonia.
>>
>>37502338
Same here.

I don't even live anywhere near horses. I'm a 5minute walk from the beach
>>
>>37502392

Maybe ayliums drop them off.

Maybe they really aren't horseshoes, but rather aylium eggs, getting ready to hatch.

This my new theory since I swear I find more in the garage everytime I go in there.
>>
>>37499718
Is he hoping the shoes will bring him luck.
>>
>>37502511
Maybe he filled his backpack with them for some extra weight training while walking/running.
>>
>>37498549
>never spend over 110 on shoes

i spend more if the shoe is worth it. do you.
>>
>>37498549
>unironically mentions cargo shorts
>no scarves (he spells it "scarfs")
>always wear an undershirt
>dating advice about behavior instead of attitude
>dont let things get physical too fast
>skipped 61-69
>don't talk about coding in public

Overall it's great advice but some of it is pretty silly.
>>
>>37498549
>Wash your beard ever other day
This guy's clearly never grown a beard longer than a centimeter. It's gonna be poofy and itchy as fuck. If you want a nice beard, wash it once a week TOPS. Invest in some oil (coconut oil works really well) and rub a tiny amount in after the shower.

I've got a beard that I take care of and everyone spills their spaghetti about it.
>>
>>37500791
>weighted lunches
>>
>>37502268
for future reference, you spot a squat by placing your arms under their armpits and lifting with your legs
>>
>>37502783
Or also holding onto their waist
>>
>>37502787
Yes, but if you actually have to spot them because of a failed rep then you need to have your arms under their armpits to lift it
>>
>>37502765
Not to mention
>wash hair everyday
This niggas scalp must look like shit
>>
>>37502820
Nah just let them drop it.

>they have to learn
>>
>>37502268
underrated post
>>
>>37499718
/x/plorer here. Looks like enochian, dude sounds like some autistic occultists i know.
>>
>>37499718
HE JUST LEFT HORSESHOES ON THE FLOOR?
>>
>>37502821

I stopped washing my hair almost a year ago - can't find a shampoo that doesn't make my scalp feel like it's on fire - and it looks fine. You just have to shower regularly and have a decent diet.

>Got complimented on my hair by my oneitis today.
>>
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>be me, chink
>doing my diddlies
>fat white guy keeps giving me dirty looks, trying to intimidate me, walking in my area, taking weights from the tree right behind me
>he tries to do deadlifts too
>he was probably only going to do 2pl8
>sees me doing more and has to outdo me
>tries to egolift 4pl8
>i dont really pay attention, just do my thing
>see that he drops the weight
>hobbles away to sometihng to lean on
>maybe he got injured
>hobbles around rest of the day
>haven't seen him since
>mfw wannabe gym bully can't even gym bully
>strains his back or something
>>
>>37498451

You sound like the autist who had a crush on my gf, asked for her Facebook and added her, kept messaging her despite her never replying, found out her phone number from Facebook, texted her, and then got yourself blocked because you couldn't take a hint from the lack of replies. But it's okay bro. I hope you're not literally a GYMCEL competing with someone who has the whole package of HEIGHT FACE FRAME.
>>
>>37503233
nice self insert fantasy porn, faggot

also laughed at your story, what a doucher
>>
>>37498549
Don't wash your hair every day. It all depends on your texture.
>>
>>37499317

Thank you for noticing us, sempai.
>>
>>37499671
kek
>>
>>37499508
Maybe your form is pissening.
>>
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>>37499445
>being this newfag
>>
>>37501659
Kek'd
>>
Yesterday I did legs but I also did a few chest exercises I left out the day
before. Hows that for a gym story?
>>
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>>37498549
lol anyone who spends the time to make a 100 point list on how to be alpha or follows said list is not alpha..

just be yourself and do whatever the fuck makes you happy, sitting around on some micronesian origami website rubbing your hands together and plotting on how to be "manly" doesnt make you alpha, it makes you pathetic
>>
>>37501395
are you an ogre
>>
>>37499609
just tell them if they really want to know so much about you they can ask you on the next date you go on
>>
>>37501609
pajeet detected
>>
Go to ymca so it's fairly tame besides all the delinquent black kids. I don't care. Basically it goes like this:
>Be the only guy in the gym that lifts
>People mire when I do squats and deadlifts like I am fucking God
>old women checking me out constantly is fucking horrible feeling, lotta qt's I talk to there tho
>one day I was doing some pull-ups
>look over at this old guy, he pisses me off in particular
>He keeps doing deadlifts totally wrong, the other big guy there kris tries to tell him to do it with his legs
>Refuses
>can I mention this fucking old guy comes in a wife beater, straw hat and garden gloves? It's cringe.
>So basically I see him go over and put two plates onto the bar, normally he just uses the barbells on the rack that are like 90 pounds max
>One attempt.. He makes a strange noise and then walks out of the gym. >Leaves the bar there and everything.
>Lol I watched the whole thing with this hot ass chick named jen.
>We go and cleanup plates and rack the bar
Was good. It's a shame she has so many years on me but my day will come.
>>
this isn't a gym story but I feel bad and want to tell it

>be at bar drinking
>British girl comes into bar and starts drinking next to me
>end up talking to me as night goes on
>tells me she was living with her cousins but they kicked her out so she had to get a hotel until she leaves for England on Friday
>we dance some and I keep drinking rum and cokes, she quits drinking
>asks me to walk her to hotel I tell her to let me finish another rum and coke then we can go
>she wraps her arm around me as I get my last drink
>walk back to her hotel holding and kissing on the way
>get to her room and fuck like animals
>offer next morning to pay half the bill since I spent the night there.
>"don't worry anon my boyfriend is paying for everything"
>I feel terrible and leave saying I need to go get ready for job
>she tells me to come back when I get off work

/fit/ what do I do ? I feel bad. I just cucked some British guy who was just trying to help his girlfriend not be homeless tell she leaves back for England. Should I try to find him on her Facebook and tell him? Or just ignore everything and move on in life.
>>
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>>
>>37504316
Not your problem he can't run a relationship or that he is dating a massive slut. Don't make it personal, I doubt she is a super deep person.
>>
>walk to gym across the street drunk at 1AM
>go to the squat rack
>"leg day lets do it"
>load 3pl8 without warming up
>dont put on clamps
>didnt even push the plates all the way
>crumple to the floor as the weight falls off to my right
>put the bar back
>leave without even putting the plates back
>limp back to my apartment and pass out
>>
>>37499534
roody-poo candy-assgot
>>
>>37504316
tell him dude. I'd want to know.

source: I'm British.
>>
>>37499889
>putting out your back lifting 215
Ahahahahaha
>>
>>37504351
Why fucking legs? Drunk curls bruh. Some drunk farmers carries would dank to lol
>>
> QT girl gym trainer
> Doesn't do much but chat to retards on the ellipticals/clean around the place.
> Go to do my bench
> lmao1plate because recovering fatass
> Getting to the end of the set
> Struggle kicks in, force the rep out thanks to music
> Think I can get one more in
> Really force it out, openly grunting and shaking
> She runs over, grabs the bar and says I was going to drop it
> Find out she does it to literally anyone who struggles on bench because once she saw a kid drop it on his neck.
> Resign myself to dumbell press because too beta to tell her to fuck off panicspotting me
>>
>Texas method intensity day
>load up 162kg squats gonna do 5 singles
>This literal twink i'm talking 50 kg wet
>comes in loads up 180 kgs
>ohboyherewego.jpg
>Guy tries to walk out but his legs are like noodles.
>manages to unrack it honestly impressed right now
>begins the squat
>Most unstable thing in existence
>goes down to literally 1 inch not even an ATG memer
>guy literally just bends his knees slightly
>puts it back on the rack
>starts shouting "get in there"
>starts looking around as if he owns the place.
Is this what autism looks like ?
>>
>>37497847
that was me
>>
>>37504503
We have a guy who does that at my gym as well.

He loads up a huge amount of weight and then just slightly bends his legs for 10 "reps"

How the fuck do these people not realise that what they are doing does nothing!?
>>
>>37497941
Sort of reminds me of that condescending look every DYEL at the gym gives you when you're doing barbell hack-squats.
>>
>>37498791
My GF has done this before. She'd target the small boys on her deadlift day and literally only did it to assert dominance.
>>
Is it considered rude to take the barbell off the incline or bench to do OHPs or rows? My gym only has a Smith's machine for squats so I'm already fucked for that. The gym is about the size of 4 rooms in a house so there's not a lot of space regardless. Not many people in the gym often.
>>
>>37500774
If you never saw any pissing, it's because they pissed on you when you weren't looking.

Did that shit all the time whenever we had more than 5 guys in the showers at the same time.
>>
>>37497847
guilty of this aswell m80
>>
>>37502765
Yeah, his advice is useless.

I wash once per week too and rinse it every morning so I can apply oil to damp beard rather than super dry beard.
>>
>>37500791

Suck a lot of dick.
>>
>>37499445
Maybe we're all the newfags and he was trolling us?
>>
>>37497847
Did it yesterday waiting for one of the belt-wearing fats to fuck off from the platforms
>>
>>37504316
Fuck her and then write something on her back with a marker when she sleeps.

>Yo bro,
>tapped this ho. Didn't know she was taken.
>,love anon
>>
>>37497852
Top lol at the image of this scene
>>
>>37499445
oh my sweet summer child
>>
>>37499445
Summer
U
M
M
E
R
>>
>>37499035
Haha E B I N trolle right there m8 u sure got them good hahahahaha whew xdd
>>
>>37504694
Gotta do what you gotta do
>>
>>37504316
Eat pizza and fuck doggy.
You're not in a relationship annon
>>
>>37499445
How many levels u on senpai
>>
>>37498791
>do deadlifts, warming up
>start with 1pl8
>do slow paused reps
>finish first warmup set, chubby butterface grill mentions she can DL more then that all smug and shit
>gives me a smug look
>stare at her blankly, think to myself fuck warmups
>slap on work weight (which is still bebyweit at 3,5pl8)
>do 5 reps
>give her the same blank stare as before
>she fucks off all disappointed
>>
>>37504627
Das kinda hot. Is she the dominant in the relationship? Does her personality show during sex?
>>
>>37505681
HAHAHAHA YOU SHOWED HER THATLL TEACH WOMEN TO TALK TO YOU, OH WELL BACK TO THE SAUNA TO RUB DOWN ME BEAR BUDDIES
>>
>>37504316
What was her name?
>>
>>37497745
I can't eat before the gym; full stomach + lifting heavy makes me feel like vomming
>>
>>37502312
I'm trying to get a picture of the crime scene from my friend. At least 30 of them.
>>
>mfw alone in the changing room with two big black guys after leg day
>>
>>37505972
You have to wait an hour after eating if you feel that way
>>
>>37505730
What's wrong with proving a bitch wrong?
>>
>leg day
>quads and hammys are begging to be shredded
>only squat rack is in use
>bars all in use
Ok, no worry I'll just a bit of back. Back is lacking anyway
>waiting
>waiting
>deadlift bar becomes free, throw out my 5x5 and new PR
>same guy has been in the squat rack for over an hour now, since I came into the gym
>methodically doing every variation of squats
>ask how many sets
>"3 of these and then 5x5 of fronts etc."
>Fuck you
>Do squats in the Smith machine like a god damn barbarian
>Finish, pretty mad
>Pick up towel
>See hombre deplating and leaving


FUCK YOU SELFISH ASSHOLE

I'm still mad as fuck, it's not a big gym and it's unspoken etiquette that you don't hog equipment for more than 30 mins
>>
>>37502000
>trip
sweet summer child
>>
>>37498549
Beta advice in form of alpha.
He's probably a pretty beta boy who gets enough attention anyway.
The part about focusing on one girl in a room is pure beta. Also, about never cheating.
>>
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>>37505730
>railing on me for not wanting to interact with a chubster butterface
Bet you wished you were there so you could offer a shoulder for her 3/10 face to cry on
>>
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>return to old gym with former gym bros
>completely different crowd train there now
>see a few people from a couple years back whom have barely progressed in strength or mass
>more focused on talking shit about other patrons and using their phones than their own workout
>they proceed to do their babby weights alongside 5x5 shit talking

Why do cunts like this exist? Feel like the temple is being tainted by people of this nature.
>>
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>>37503342
>>
>>37498165
>things that never happened.
>>
>>37505972
you didnt work hard enough if you dont feel like vomiting
>>
>>37499317
What country are you from?
>>
>>37504694
Aint nothing rude about making gains, son.
>>
>>37502769
not to be confused with bodyweight lunches
>>
>>37497712
I try not to judge to hard.

But there was a skinny pajeet with all the expensive gym get up, literally curling a bare oly bar, in the squat rack

I thought this was just a meme
>>
>>37499445
It's summer already?
>>
>>37505681
>think to myself fuck warmups
>possibly injuring yourself for the sake of proving a butterface wrong

not cool
>>
>>37502268
It sounds he's not familiar with the booty support system for squats don't worry anon you did what you were supposed to do if he can't handle it he shouldn't try to squat it.
>>
>>37497888
Blame Poojeet
>>
>>37499718
:)
>>
>>37501609
if you were like 5 2' and 100 pounds?

a.. a..are you tinytrip's little brother?
>>
>>37504316
>walk her to hotel I tell her to let me finish another rum and coke then we can go
>>she wraps her arm around me as I get my last drink
>>walk back to her hotel holding and kissing on the way
>>get to her room and fuck like animals
>>offer next morning to pay half the bill since I spent the night there.
>>"don't worry an
well pl8 m8
>>
>>37504357
yes he should tell it
>>
>>37504357
i love the location. one place a woman would never see.
>>
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>>37497712
>Drink my shakes
>Go to do squat
>Can't stop farting
>The area around me smells like my ass
>female gym worker walks past
>see her pull a face in the mirror
>she smelt it
>mfw
>>
>>37504570
Pure fucking insecurity... He just wants to look as strong as the biggest guy in the gym. I had the same problem, and then I realized that the other people in the gym are so focused on their own workouts that they don't even notice me let alone give a shit about how much i'm lifting.
>>
>>37501846
>taking the piss out of a handicapped guy who's trying to better himself
>>
>>37509165

alpha as fuck. should have been killed lest he infect the master race with his retarded sperm.

>2016
>sticking up for useless cunts

your sociology lecturer isn't here matey boy

nigger transgender cuck sjw detected
>>
>>37509217
come at me bro, ill knock you out then eat your ass
>>
>>37509228

anything 'comes' at you then you will swallow it to remove any evidence of your privilege shitlord.
>>
>>37509244
ill titty fuck your ass cheeks
>>
>>37509268

that's what both your gay fathers said and i still haven't cum faggot
>>
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I vape while I work out. Fight me.
>>
>>37509319

you have fought yourself and lost
>>
>>37498549
>Dont wear scarves
kek, disregarded
>>
I finally hit 50kg for squatting, managed to push out 4 of them.

Before you all laugh I was a skinny dyel when I started out and could only squat 20kg.

I was 54kg 6ft

Also did 4 push ups the first time I tried and had a good laugh with my mate about it.
>>
>>37498549
This guy non ironically suggests texting girls and having conversations with them

Never do that until you're officially dating. And even then keep it to a minimum.
>>
>>37499718
obviously a hungarian guy
We wuz horse archers and shieeeit
https://en.wikipedia.org/wiki/Old_Hungarian_alphabet
>>
>>37509473

man i have several girls who i have and continue to fuck from doing this starting off 'getting to know them' through facebook/messaging
>>
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>>37497712
alright here's one from a few months ago

>uni gym
>school is nothing but autists and spergs
>around noon, i'm squatting
>kid walks into the gym, sets down his bag
>very clearly DYEL

>He is still wearing:
>1. Red Jeans
>2. Red or purple shirt
>3. A full-face gas mask.
>Hazmat takes off the mask
>it doesn't kill him
>Asks to borrow a small raised platform to the right of the squat rack
>"Yeah sure man."

>He grabs a bar
>Puts 10s on either side
>Stands on the platform, grabs the bar and then UNROLLS HIS BACK
>Cannot stress how literally I mean unroll
>like, rolled lumbar to rolled upper back to standing up, as s l o w as he can
>He then asks the gym trainer to film his sets
>Trainer is polite and does so, but is visibly grimacing as kid does backsnaps to failure

>He then goes to a squat rack where some guy is squatting 3pl8 lowbar
>tells the guy lifting 3pl8 that he needs to squat lower

I don't know what to feel /fit/ every part of the experience was so fucking surreal
>>
>>37502873
What if hes also an injun from some reservation ranch? Native dudes are weird as fuck no matter what one theyre from often.
>>
>>37503233
go do one you nigger
>>
>>37499718
it's like farmer's walk but with a bag of horseshoes instead of carrying plates you DYEL
>2016
>not doing farriers walk
never gonna make it
>>
>>37499292
You did warn him you were about to use the plate!
It's his fault he didn't listen
>>
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>>37499445
>>
>>37502268
this is a hilarious image... i picture some manlet in a life-threatening scenario freaking out over potentially gay touches.
>>
>>37499819
It's not your fault
>>
>>37498165
never gonna make it.
>>
>>37500934
Forbidden chocolate
>>
>>37512361
>Forbidden
By whom?
>>
>>37499365
top bants mate
>>
>>37497712
Wear shorts, no tan, and black mid calf socks nearly every time I go to gym because fuck you that's why because.
>>
>>37498119
>>pissing on each other
>>
>>37502900
Same, although I do use conditioner about twice a month or so. Just a daily hot shower gets it really clean and nice-looking though, and makes it naturally silky and curly. Also regularly get compliments from girls on it
>>
>>37504227
but what if that IS what makes you happy?

checkmate athiests
>>
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>>37499445
>>
>>37499718
I had too many horseshoes as it is.
When will I be rid of all these horseshoes???
>>
>be law student
>meet qt at gym
>engaged
>time goes by
>she talks to me and asks for pointers on squats
>become more friendly towards each other
>Falling for her but know she's engaged
>invite her out for coffee
>accepts
>we start to hang out more frequently outside the gym
>dinner, walk in the park, etc
>She invites me into her apartment one night after eating dinner
>I hesitate but accept
>we stay up all night talking about random things
>6am and I'm feeling alive
>I leave her house
>as I get into my car, I see her run out
>she opens my car and throws her arms around me and kisses me
>we kiss for what seems like an eternity and tell her I can't do this and leave

I know I did this to myself. Why is love so hard.
Thread replies: 255
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