![pizza-1[1].jpg](https://i.imgur.com/ZFejtjQ.jpg "pizza-1[1].jpg")
How can ramadanfags prevent muscle loss?
Stop following shitty pointless traditions.
stop being mudslime degenerate
Eat the flesh of infidels
Switch your schedule, sleep during the day so you can eat like normal all night.
>Muslims
Fucking kek
>>37495878
That's cheating
Pick a better religion.
Never seen a fit mudslime. You're all soft and skinnyfat, so don't worry about it.
Intermittent fasting obviously. That's literally what it is.
>>37495856
well, fasting for a month may be good for the health (?)
>>37495878
And then your ramadan doesn't "count".
>>37495851
Protein intake, maybe few heavy rep after eating.
Anyway I don't think prevent muscle loss is possible but perhaps limite it.
>mfw parents want me to fast
>mfw i eat secretly
>gains are life
