Whey gives me acne. Wat do? Meat makes me gag, so I'm practically a vegetarian. Getting enough protein is hard.
>>37495601
stop being a little bitch
>>37495607
This
Hemp protein. You could also try sucking more cock.
>>37495641
Does hemp protein even have a high enough protein percentage though?
>>37495607
>>37495638
this, real men eat and do stuff they dont like for no reason at all.
Almonds, beans, lentils, pumpkin seeds. Buy vegan protein powder. Oats
It's not hard. You also only need about 0.8g/lb bodyweight. People who say you need more have been brainwashed by supplement company funded research
>>37495601
>Whey gives me acne.
I've never heard of this before. I can't think of any reason why whey would be increasing your acne. However, going to a gym often and sweating a lot and raising your testosterone from doing heavy ass lifts can.
but i don't know try whey protein isolate if you really think it's that
>>37495670
Also here is this
>>37495601
Eat dairy, eggs. Vegetarians are okay, vegans get a lot of hate.
>>37495670
>People who say you need more have been brainwashed
TIL that referring to multiple scientific studies that say 1-1.5g/lb is beneficial in many cases is being "brainwashed"
>>37495680
LOL, it takes 100g of Pumpkin seeds, to get 19g of protein. Not to mention that's 500 calories. RIP OP
>>37495601
>Meat makes me gag
you'll die like you lived. as a little bitch
Eggs and fish.
>>37495601
What's your skincare regimen?
>>37495601
Bro, just go Vegan...
I've been vegan body building for a year and feel amazing. The recovery time feels much faster, and your endurance goes through the roof.
Protein powders:
>hemp
>soy
>pea
>many others
I would honestly recommend getting your protein from wholefoods though.
>nuts
>seeds
>tofu
>beans
and tons of other options
>>37495601
I like it when u gag on my meat, bb
>>37495607
this pretty much.
get to liking the taste of meat and quit being a little faggot
>>37495601
Swallow your boyfriends load instead of spitting since you're obviously gay. >>3
>>37495923
>tofu
Enjoy being a DYEL faggot. Tofu is full of estrogen.
>>37496001
Yeah bro. I was using it as a recommendation...
I personally don't consume a large amount of soy.
He wanted options, so I gave them.
P.s. fuckboi, Vegans usually have a higher testosterone level then meat eaters.
>wouldyoulookatthat
>>37496025
>Vegans usually have a higher testosterone level then meat eaters.
I'd want proof. All the vegans I know are fuckboi as fuck.
>>37495601
>Whey gives me acne
No it doesn't. Your oily skin and beta genetics gives you acne. Maybe if you ate meat your body wouldn't be so easily ravaged by minor bacteria.
>>37495601
Man up araragi senpai
>>37496120
http://markitonutrition.com/vegans-have-more-testosterone/
Get cum on your face
Not a joke op
>>37495861
Accutane
Doxycycline
Adapalene
Clyndomicin
Zinc
Exfoliater with Clarisonic
Salmon oil
I go all out and the acne still won't go
All I can do is wait for the end of my accutane cycle
>>37495607
You sound like my girlfriend who won't eat anything healthy because of taste. Meanwhile I'm eating raw asparagus and kale. You are a bitch.
>>37495641
Dude
WEED
lmao
>>37495601
kys
>>37495601
>Meat makes me gag,
You weren't gagging when you were sucking my dick last night though
