/natty/
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
> no roids
> no supplements
Not because poorfags but because lifestyle.
Post diet and workouts.
>/natty/
more like /pathetic/ lmao
>>37495344
>> no supplements
By that standard, you're not natty if you eat anything that is not paleo.
>>37495383
Why is that?
I eat everything. I may not be big but i'm fit. Where is da problema?
>>37495421
I mean, if you see supplements like whey, creatine or vitamins as not being natty, you might as well go full paleo. Most processed foods have at least as much science and unnatural processing behind them as these supplements.
>>37495472
I cook so i eat no processed foods. I also avoid junk food. Therefore --> natty???
I haven't tried paleo but it seems a very restrictive diet to me.
I am natty, but the idea of doing a cruise of test seems very attractive to me.
I am still making gains, but am starting to learn more about gear. If I can get where I want in strength and physique in the next 2 years I probably will just go that route.
But if you are serious about lifting, it is hard to deny the benefits of gear.
>>37495503
Despite junk food not being one of your staples, I'm sure you eat something with modified starches or other E-number ingredients, even if you know nothing about it.
I'll probably hop on some low doses of gear once I hit 23. Currently 20, and my gains have slowed hardcore after 2 years of lifting. By the time I'm 23, I imagine it will be near impossible to make any substantial gains. I just don't want to fuck up my hormones right now.
>>37495634
Chill dude. If you avoid supplements and roids and try to live a healthy life you are considered natty.
>>37495684
I dont r8 this b8 anymore
Pls go
I feel you homie, sardines, brown rice and lentils, Apple cider vinegar, turmeric with black pepper, liquid fish oil, kirtan kryia. Feel better than ever before.
>>37495684
>the point
>your head
>>37495704
Samefag: I love lifting, but I realize no matter what I do many others will always be better than me. I don't see the need to roid just to roid.
>Natty lifting for 3 years
>Look just okay
>Roiders get my results in half a year
Life is too short to not roid
Now hold on a second... Do you guys actually think that using supplements like creatine is voiding the natty card? Or am I lacking reading comprehension?
Arent americans really allowed to buy needles from a pharmacy? What kind of a shit tier pharmacy do you have there??
t. european pharmacist
>>37495754
pretty sure they're just baiting
i dont use supplements myself but i'd still consider any one using them natty.
I JUST SNORTED A FAT LINE OF CRE
NATTYFAGS WILL NEVER KNOW THE GODLY EUPHORIC FEEL OF ALREADY MAKING IT
>>37495784
Yeah, the only way to void your natty card is to start using roids, otherwise you're good and shouldn't worry about becoming unnatural.
>>37495704
>liquid fish oil
implying this isnt a supplement
>>37495344
Vegan
4500-5000 calories daily
Squats everyday to boost testosterone
put on 18 pounds of muscle in 2 months
Roids are for people that don't know how to push themselves
Natty as fuck bro...
>>37495969
What do you eat bro?! Interested af.
fully natural here, what's wrong with steroids and supplements? is this some funny naturalistic business?
>>37495969
>put on 18 pounds of muscle in 2 months
*tips natty card*
>>37496009
It varies day to day, but I'll give you a basic run.
6:00AM(Pre-Gym
>peanut butter and jelly
>banana
8:00AM
>2 scoop SunWarrior vegan(raw,soyfree) protein in about 8 oz of coconut milk
8:30-900AM
>Two whole food vegan friendly protein bars (right now i've been eating probars)
>Cup of Daiya Vegan yogurt(Soy-free)
1030AM:
>Peanut butter and jelly or 6tsp of peanut butter
Noon:
>Entire box of pasta thats been enriched with veggies
3PM:
>Vegan Burritos(Rice,Beans, tortilla, spinach, Vegan mayo)
5PM:
>Bananas or some kind of fruit, maybe a hadful of nuts
10PM:
>another snack fruit, hummus and pitachips, maybe another PB&J
11:30PM
>salad with all sorts of greens
>an entire box of rice(Pilaf, mixedrice, yellowrice)
>stirfried portobello mushroom with other veggies(broccoli, peppers, onion, peas)
>Some type of vegan-friendly protein(Vegan fake meat)
Repeat?
>>37496136
No bro, lean muscle.
I have an extremely defined sixpack...
>>37495750
Roid after year 1 if you don't like your results.
You should look pretty decent after a year and a half
>>37496222
I hate to ask but I can't find it anywhere dude. What's like a really low risk cycle? I've heard no orals or shit that aromatizes too much.
>>37496285
decadurabolin and some test, also none of the things you mentioned
>>37495844
DNP voids the natty card, still I wouldn't hesitate to use it if I got the chance.
>>37495503
if you eat bananas, tomatoes, beef or chicken then you aren't natty, friend
>>37496378
>DNP voids the natty card
No. it doesn't give you any advantage, it just speeds up your metabolism for a while
>>37496201
you're a retard if you really think a natty can put on more than 10 - 15 pounds of muscle with an immaculate diet A YEAR
>Morons will believe you
>Anyone that knows anything about exercise physiology knows you're full of shit
>>37496404
>No. it doesn't give you any advantage, it just speeds up your metabolism for a while
read what you wrote again
>>37496404
It's still cheating in the sense that you're using a drug with potential side effects, no?
>>37495750
>quit lifting/roiding
>roiders lose physique nearly immediately
Whats the point?
>>37495620
Same here, just a little test boost to see what happens.
>>37496418
But I'm living proof?
Maybe my genetics are amazing...
But bro, I assure you...
>>37496539
false
>>37496418
Honestly think you're just jealous...
>>37496555
Post a pic of yourself then...
>>37496592
Oh boy here we go, bout to see a 200 pound manlet claiming to be on a bulk.
>>37496592
I really can't take a decent photo, considering my situation, but there you go
>>37496201
>Vegan fake meat
Lol
>>37496786
morningstar farms chicken nuggets are great senpai
>>37496786
What's so funny about that?
>>37496418
Sorry for your shit genetics bro :^)
>>37496781
I dont think you understanding gaining 18lbs of muscle and gaining 18lbs of mass are two different things. You will be hard pressed to put on more than 1 or 2lbs of actual muscle a month.
If you gained 18lbs Ill break it down for you
10lbs water/glycogen retention
2lbs muscle
6lbs fat.
Also youre skinny as fuck if you gained 18lbs already you must have been skelly as fuark
>wants a thread with no roid talk
>posts a picture with a roid joke
The irony is real
>>37496285
>I hate to ask but I can't find it anywhere dude. What's like a really low risk cycle? I've heard no orals or shit that aromatizes too much.
You must've looked really hard.
You could literally type "first steroid cycle" in google and come up with thousands of results.
Do some actual research before you go hurting yourself.
>>37499159
I have. I'm just confused but I'm not anywhere at to start a cycle. I want to get another cut under my belt atleast
Steroids are gay
If your body can't make it then you aren't meant to
>needing extra testosterone
what kind of fag are you lol
>>37495344
Chanko nabe, I eat it twice a day. Tasty as fuck and fucking easy to bulking. Actually started feeling alot stronger after stopping eating processed food and started putting a shitload of veggies and good fats in my diet.
>>37495704
switch to quinoa instead of brown rice.
>>37497985
this is right
people confuse weight with muscle too much
i understand that a person can look just as lean as they were before they put on the 18lbs but that doesn't mean it was pure muscle, its most likely some muscle and a lot of water and muscle glycogen
18lbs of actual muscle put on a body would make the person look like a completely different person
to build muscle you have to tear the actual muscle then repair it with protein, and that is a slow process, at most you can put on like .5 - 1 lb a month of pure muscle, so there's no fucking way anyone is putting on 9 lbs of actual muscle naturally
people on steroids can do that though
pic related is what 20lbs of muscle looks like over 2 years
left is jon skywalker at roughly 180, right is him at roughly 200
>>37495383
Fuck off Pete.
>>37495355
here is your (you)
>>37495503
Cooking is a form of food processing you twat
>>37495344
>syringes
>hard to get
arent they otc in most places? its the steroids that are harder to get
>>37502764
everything about the right pic is a e s t h e t i c
how do i recreate it
>>37504516
>steroids
>hard to get
>>37504542
>harder
do you understand comparative terminology
>>37495701
>implying "E-somethings" in food makes you bigger or stronger
Pls go
>>37495344
>using supplements makes you unnatural
How much of a pathetic special snowflake do you have to be to believe this homosexuality ffs
>>37504153
While you are of course technically correct, in most English speaking nations, "processed food" is understood to mean what is sometimes called "tertiary processed food," which by and large means food that has been processed and is packaged and sold in such a way that it is ready to eat with minimal further processing.
Many people have health concerns about this type of processed food. There are some legitimate issues. Many are designed for an optimized low cost palatability and therefore have low levels of fiber and high levels of salt. Some sensitive micronutrients have been removed.
However, I think we would actually agree on some things, because the majority of these concerns have no factual basis and rely on an aversion to an almost supernatural quality of "artificial-ness".
>>37504786
do you wanna fucking fight
>>37495704
>liquid fish oil
you're not getting as much as opposed to getting into the bloodstream in the lower intestines for its benefits which is what the pills do
what's the most heart friendly gear?
>>37505056
Love.
>>37505056
A girlfriend
>>37496781
Cycle?
Because your mouth says natty while your pecs say roids. Nice try going for the shirt look, but delts aren't the only sign of roid use :)
>>37495344
I'm only natty because I'm in the military and one day might want top secret security clearance and don't want to lie about it. If I was for sure getting out I'd roid
>>37505111
>>37505063
>>37495832
Sauce on gif?
>>37504542
you have to have god like insertions and hop on a bike because he ain't natty
he's probably the most aesthetic person i've ever seen, maybe more than zyzz
>>37496781
brb fapping to vegan boi
