/fit/ food thread? Like pic related
Preferably without the retarded measurements, metric>imperial retarded system
All I got
>>37494345
>255 calories per tiny bar
The ultimate bulking food/easy breakfast
>>37494345
This is what I do all the time. Add two scoops of protein powder, 5 tbsp of chia seeds, and 25+ whole almonds and you'll have a delicious protein-packed bar.
http://m.imgur.com/a/5nbmA
Found this, if anyone is interested
protein cheese cake
http://forum.bodybuilding.com/showthread.php?t=141848361
>>37494345
how much brotein?
ill dump some without looking at them
>>37494641
>needs atleast 2 scoops
>>37494650
>>37494536
I want to believe. Recipe?
>>37494356
Just made these. Don't taste like normal, but they taste like a mix of omelettes and pancakes, it's so nice
>>37494661
>9
>>37494668
BELIEVE MAN
https://www.reddit.com/r/leangains/comments/47iy4f/my_easy_filling_dense_af_tasty_cheesecake/
>>37494437
Someone should put that in the sticky, shits cash
>>37494678
Does the oatmeal not make them disgusting?
>>37494720
>eating for taste
>making it
food is fuel
>its the fatty in you
>>37494720
Can't taste it really, I just had them (that does make a lot) and it was wonderful
>>37494735
If it tastes like shit I'll just eat the oatmeal on its own
>>37494759
Gonna try
>>37494783
So easy as well, do it
>>37494687
>Usain Bolt diet: Chicken mcnuggets and fries 3x a day, an apple pie.
Whut?
>>37494824
>Not eating 40 mcnuggets a meal
![Gooby++car+suspicious+hd+no+car[1].png](https://i.imgur.com/QWfKQpA.png "Gooby++car+suspicious+hd+no+car[1].png")
>>37494687
>Ryan Lochte and Usain Bolt
>Eating literally nothing but McDonalds
>>37494678
I make these every single day. I double up the oats though, i.e. equal parts oats and cottage cheese. Very much like a pancake.
I do also put in a splash of almond milk just to make it easier to blend, so I guess that makes me a faggot according to the picture.
>>37494866
>>37494824
I think it was a cheat day but i remember hearing about Usain Bolt only eating chicken nuggets when he went to china for the olympics because it was the only thing he knew from the menu.
>>37494687
That Usain Bolt one is bollocks, I've seen interviews with him go over his diet and it isn't fucking maccies.
>>37494345
I use pic realted to make endless varrietes of meat and rice/noodles/potatos
>>37494520
How much they paying you?
>>37494687
Hahhhahaha fking mcdonalds
>>37494696
>>37494928
Implying the Olympic village doesnt have tons of good food>>37495345
Does anyone have the hungry skeleton shake? I need it for research.
>>37494520
>I am french fry. Very hot and crunch.
>>37494345
Macros per bar if you /12:
Cals: 356
Fat: 21
Carbs: 34
Protein: 11
>protein bars
>>37494356
>good for you
>200% of DRV cholesterol
Pick one
have fun with your erectile dysfunction and sudden death goals of 2016
>>37497371
Go on, make asuggestion then, that's the point of the thread
>>37497341
>reading is difficult
12 bars / size per bar 95g
380 Calories per bar
22g protein
22g fat
29g carbohydrates
>>37498303
This is what I used to compute macros for the whole tray. You must have been using that high protein PB, or maybe those high protein oats, or that high protein coconut cream. Nope, must be that high protein honey! That's it. Oh yeah, you must have used those low carb oats too...
>>37498353
well you could use greek yoghurt instead of coconut shit
and if that's not enough, add some scoops
CMON
>>37498371
Then that wouldn't be following the recipe for those "protein bars."
>>37494650
Tbqh sempai salmon patties taste better, cooked some tuna ones and the taste was overpowering.
I like making ice cream that taste great and is filling
2 cups of full fat coconut milk
1 cup of regular coconut milk
Some kind of fruit pineapple banana berries
4 scoops of protein powder vanilla works great
Blend everything up for about a min lut in a covered bowl in freezer let it sit for a few hours there you have goood tasting ice cream
>>37498381
ye they're highballing the protein there.
doesn't mean that you can't improve upon the recipe
>>37494687
How the fuck you gonna eat all that in a day, Dwayne?
>>37498471
Natch. I'm sure they're very tasty as is, but they should have called that recipe "high calorie fat-carb bars."
>>37498353
nice
>>37498489
still better than most of the normie bars out there.
that site has some nice and simple bulking recipes
>>37494682
I never understood this. Since you have to put it in the freezer wouldn't it melt before you could take it anywhere?
>>37494345
there really isn't much protein in those
>>37498525
Not denying. My only issue was them calling them "protein bars."
>>37498535
Welcome to the party.
