>Ohh mr Rippetoe, c-can i add 3 sets of d-dips or would it be o-o-overtraining?
>>37493742
why are that guys hamstrings bigger than his quads?
>>37493869
he fell for the ss troll
>>37493742
>YNDTP
>>37493742
Daily reminder that SS is a beginner program for the first 3 months so that skinnyfat faggots see decent progress.
If you're doing it for 12 months you're a fucking potato.
>>37494336
>Daily reminder that SS is a beginner program
Daily remainder that beginner don't need barbell training but tons of bodyweight and dumbbell exercises.
>>37494336
>that image
Captain America is on our side now actually
>>37494401
Have you seen the newest Capt'n comics? He's a cuck now.
>>37493742
Rippetits has pretty thin legs actually. Does he work out anymore, if so, how?
>>37493742
>Not buying Starting Strength 6th edition and doing the Advanced 2nd stage modified microloading phase for 14 months and subscribing to the Wichita Falls Weekly and hiring a milkman to deliver you milk everyday
YNDTP
>>37494479
Stop trying to make this a thing
>>37494474
Probably just bangs out a few sets of leg press at the end of arm day knowing him.
>>37494479
kekked
>>37494479
You posted this 600times already
And no, if anything i'll get it for free off the internet
BECAUSE I CAN
>>37494474
Most recent video of him lifting afaik is a 500lb dl on his youtube channel, there are some videos from like 5 years ago where he squatted 405x5 and 315x11. He sometimes talks about on his podcasts how he can still lift relatively heavy but high volume fucks him up
