Am I gonna make it, guys?
>>37485195
Wait is this overhand or mixed grip I am confused
>>37485195
No excuses, huh
>>37485195
no that fucking lumbar overextension will destroy you
>>37485195
There is a one-handed guy in my gym, and he uses some kind of a strap mounted on his shoulder for deadlifts. Doing one-handed DL like she is stupid
using straps for a little more than 1 plate lmao
muscular imbalance
I worked with a guy that had 5 fingers total, he was making it 5 days a week right after work.
>>37485810
> 2 35's and some smaller plates
that's just under 2 plate.
>>37485347
first post best post
>>37485195
We all see that you're sticking your arm in your shirt you can't fool any of us
