Anyone know how the fuck I get ride of these little red bumps on my upper arms? I've tried exfoliating and using lotion with lactic acid in it which supposedly works, but neither of those things work. Please help.
>>37485050
THAT'S what your worried about?
>>37485066
I don't need smart-ass comments. Just started lifting a few months ago and I know I'll make it.
>>37485050
if the bumps are hard then it's keratosis
I have the same problem, it only just got a lot better on my arms after sweating constantly for like two weeks due to the fucking heat, cutting a bit lower in bf then I ever have before and cleaning up my cost a bit more. Not sure if any of these things actually are related, just my experience.
expose them to the sun and they will be gone in no time.
>>37485050
This is called chicken skin
>>37485050
That's keratosis pilaris, I have it too.
ITS PERMANENT
NO WAY TO REMOVE IT
HAVE FUN NIGGA
>>37486756
it can't be keratosis pillars I don't eat a keto diet
>>37486756
>no way to remove it
isn't it the result of excess protein intake?
Just more sun exposure and you are good
But yeah fucked for life, same situation. Only I actually lift
