>chubby fat dude
>flab everywhere
>want to end it all
>no gf
>no exercise
>one day im watching anime
>i see this 'one punch man' thing
>binge watch every episode
>never been this motivated before
>decide to dedicate every single day of becoming like Saitama
>100 pushups
>100 situps
>100 squats
>10km run
>everyday
>do this and push myself for a week
>pushing thru all the pain and warning signs
>thinking im going to make it bros
>disaster strikes
>8th day i feel my legs give in
>never feel such pain like this before
>thinking must be spasms/muscle pain
>cant lift my arms
>whole mid section is on fire
>call 911 by google voice
>they take me to the hospital
>docter tells me ive permanently damaged cartlidge/some muscles around my knee
>cant walk anymore
>wheelchair bound
>tells me muscle fibres in my arms are shot and will take months to recover through physio
>mid section damage to my kidneys and abdominals
>need lots of surgery
>got strength in my arms again after a month
>still in wheelchair
>fuck anime
>fuck saitama
>its all lies.
I hope with everything in my being that this is real
>>37481495
Should have read Sticky
>>37481515
Kek
Also, karma for liking the pointless and shitty anime ever made
>>37481495
Did you get Rhabdo op?
Wrong inspiration faggot
>>37481495
Thats what you get for turning the AC on you dumb fuck.
>>37481510
(OP)
is real m8, going into surgery next week to have metal pins in my knees, possibly looking at some implants. My parents wont talk to me though.
is this real? no way this can be real
right?
Another ambulocetus down
>>37481495
>>100 pushups
>>100 situps
>>100 squats
that's nothing
the daily 10km runing is retarded, running in general is retarded
I don't see how OP could damage himself with a few BODY WEIGHT exercises
>>37481568
Imagine you're a fatty who can barely do 2 push ups and start doing this routine everyday
>>37481568
seconded, it's all pretty low intensity unless you're doing it all within an hour or some shit, and even then it's pretty easy
>>37481495
>damaged cartlidge
Sharp.
>>37481568
(OP)
Its possible, cant move my legs at all. If i do, im in excruciating pain, which is why i need the surgery. Been taking pain killers and all sorts of drugs but the damage is too high and I might have various reactions to the meds...
Even after the OP i still wont walk for 2-3months...
>>37481595
Maybe if you're /fit/
The average unfit normie will die from this, like >>37481584 said
>>37481526
>Shittiest anime ever made
That's wrong tho, OPM is objectively one of the best in recent years. Not gonna make it bro
>>37481568
>>37481595
Go do it all right now. You have 15 minutes for all of the bodyweight exercises, because that's the time limit.
>>37481618
>You have 15 minutes for all of the bodyweight exercises, because that's the time limit.
You made that shit up, the there is no time limit.
>>37481651
Not gonna make it.
>>37481657
You cant just arbitrarily add new rules.
>>37481495
>>37481568
>>37481584
i think your arms would give out before you could actually damage them though
any one who's done push ups to failure knows that at some point your arms just refuse to move and you cant get yourself back up
i can totally buy someone fucking up their knees by running this much though
however i cant believe a chubby dude would be able to run 10km on his first day at all
tl;dr OP is likely a faggot, post hospital bill or something for proof
>>37481618
I reckon I could do the bodyweight stuff in 10, leaving you with about 8-30 miles.
Difficult or maybe not possible if you're dyel, but if the average /fit/izen could probably manage.
>>37481495
you obviously forgot the no AC/no heating rule OP
>never gonna make it
>>37481495
rhabdo from bodyweight excercises?
>>37481675
exactly what I mean.
you can't just do 100 of any of these if youre untrained
I remember I thought 20 push ups were hard when i was 12.
It is more likely that if we take OP seriously that he started out with like
15 push ups
40 sit ups
and 60 squats
and ran for 15 minutes and the real problem that fucked him up is that his joints and nerf got inflamed and maybe even permanently damaged by te inflammation
OP you must become a born again christian and start believing that all that happens is for a reason, maybe that's how youre gonna meet your wife in therapy
(OP here)
Just fucking with all of you, i didnt do shit.
Have a lovely evening.
>>37481745
probably much worse than starting a program that's "too hard" is having zero restdays
>>37481770
alright then
>>37481770
>haha I was only pretending, you fools
>>37481770
To the surprise of absolutely nobody.
(OP)
got some nice quality bait m8's 8/8.
>>37481495
>>100 pushups
>>100 situps
>>100 squats
>>10km run
Dude... this is like easy day in basic training... if THIS fucked you up then death was never far from you anyway.
>>37481553
if it was real you would taken a pic by now.
>>37481495
>he tried to do a literal meme workout from a literal meme anime
>>37481568
10 km everyday from the very start is pretty tough and hard on knees for a fatass.
>>37481770
>haha i trol'd you guise hard
>>37481495
Bet you did'nt even eat a banana for breakfast.
>>37481495
Who knew anime wasn't real?
>>37481770
how could you!
>>37481495
this is what happens when you try out the anime meme
WARNING TO ALL FATTIES
running 10KM while being obese will DESTROY your knees. cycling is way safer.
Do not do what OP did if you care about your knees.
>>37484380
So, start with cycling to build up the knees before doing 10km runs then?
>>37481544
puri puri perfection
>>37481550
kek
>>37481618
100 pushup in 2:06 minutes, 100 situps in 2:40 minutes and 100 squats in 3:05 minutes. Ezpz
>>37481495
> midsection damage to abdominal and kidneys
Medfag here, this is fake fucking b8
>>37481618
That's not hard at all. I could do Angie in 45 minutes when I was being a Crossfit fag and that added in 100 Pull ups as well which is where most of my time went.
>>37484818
Still, its a pretty funny story, I hope this becomes some new pasta.
>>37484818
you dont say?
>>37481770
i have no idea why this thread is still here, it was even trending on the front page
do people just not read threads any more?
>>37484818
Medfag here, you don't need to be a medfag to know this. You also don't need to go around stating you are a medfag.
This is anonymous. You could be Donald Trump pretending to be Barack Obama pretending to be a brony. It doesnt matter.
>Read Hajime no Ippo
>I'm gonna make the punching bag fly up too!
>I'm gonna do 3 sprints during my jog
>damage ligaments in wrists, tore tendon off the bone in right hand
>get tendinitis in both knees, can't even bend them without some pain
>had to get surgery And still goin through physical therapy
Fuck manga too
>>37485664
Sounds like you needed to PUNCH HARDER with more GUTS.
>read dragonball
>this is it
>i'm gonna be like goku
>wear weighted clothing
>eat BIG
>sleep BIG
>gained 50 pounds
>gained tits
>joints shattered
>sitting in wheelchair now
fuck manga and anime
>read Berserk
>buy a 200lb slab of iron, shut myself in the room
>grab it with both hands, start swinging it in circles with full force
>my body starts feeling light
>sword propels me off the ground and into the next room
>break through wall, rip my limb, slice 13 demons and kill my adoptive father on the process
I didn't want this to happen
>>37481495
First time I saw the Saitama rountine meme, all I could think of was JOINT DAMAGE.
Fat people should swim. Way easier on the body but still cardio as fuck.
Please tell me this is real.
>>37481553
get microfracture technique done, fatty
don't run with bad form, especially if you are fat
>>37481824
>>37481568
>>37481608
Have we considered that OP might have had a condition he didn't know about, which was the reason exercise always felt excruciating to him, and now that he tried that bullshit he fucked himself up?
>>37481544
Source?
I'm way behind on anime
>>37487377
Yu-Gi-Oh: Evolution
>>37485024
It wasn't funny at all.
Shit thread.
>>37485202
>front page
something something summer reddit
>>37481568
>running in general is retarded
wheelchair or it didnt happen
>>37481568
You spend HOURS counting CARBS and working out at the GYM while OP gets METAL IMPLANTS and cool WHEELCHAIRS while watching ANIME and doing a few BODY WEIGHT exercises
No rest days routines trigger me so fucking much
>>37481495
darwin award
>>37487412
^ this
>>37481495
I did this workout and I always beat my opponents in one punch.
Its so depressing. I want to feel alive again. I want someone to challenge me.
>opm
>not doing the Hajime No Ippo boxing excersice
You deserve everything you get
>>37487817
http://real-anime-training.blogspot.com/2012/02/hajime-no-ippo-training-program-part-1.html?m=1
>sit ups
stahp
mind your hip flexors
the purpose of your core muscles is to support your spine, not contort it
>>37481495
I'm pretty sure being retarded meant your life was ruined all along.
>>37481526
what are some good anime fampai?
>>37486482
man casca was such a qt. Might re-read this after I finish re-reading one piece
>>37484421
the two things I would recommend to anyone overweight wanting to run is lose the weight and learn running technique.
there may well be other things as well but those are the two obvious ones.
