>no energy to work out thanks to Ramadan
>my lifts look and feel like shit
>>37474058
drink water then
>>37474075
>drink water then
Spotted the infidel
That would be haraam.
Also Islam isn't /fit/ related.
I'm guessing this and all posts like it are shitposts
No way an entire culture of people are all this retarded
Stop doing this ramadan nonsense than
>>37474058
>>37474058
> praise Jesus
> even on fast holidays get high protein fish
> lift more weight
Jesus cares about your gains
REEEEEEEEEEE STOP RAMADAN POSTING
I SWEAR TWO YEARS AGO NO ONE POSTED ABOUT THIS
WHY ARE THERE SO MANY MUDSLIMES ON THE INTERNET NOW?
>Starve for a Moon God religion that supports kys against people who don't follow Moon God
>Get fit and attractive
Pick one, Vasilli. Pick one and one pick only.
>>37474117
Well germany and sweden have libraries and public internet.
>>37474058
Are you fucking stupid Anon?
YOU CAN EAT FOOD DURING Ramadan you stupid fuck.
I'm not even muslim and I know this, a five second google search confirms.
After the sun goes down eat all of your calories and drink water.
That fucking simple.
try something different for these periods
yoga, hiking, yard work, etc..
>>37474117
>2 years ago
there have always been ramadan posts, newfag
i remember there were heaps the year zyzz used to post here
>He doesn't go to a 24 hour gym
>He doesn't eat some food and then work out a short while after
>He sacrifices his gains because he doesn't into nutrition correctly
You deserve this 2bh shitskin
How about being like a normal person and not doing all these retarded rituals?
>>37474143
hes not saying he cnt eat foods hes saying his lifting is suffering u dumb fuck face.
>>37474058
>>37474124
I would like to have seen Gainstana.
*DIES*
