I don't want to get ripped/bulked
I just want to have high and stable of energy throughout the days. I don't want something that gives me boosts of energies that turn to feeling down after that (I get that effect with coffee usually).
Tell me what supplements to get /fit/
>>37472395
Aderall
>>37472436
I prefer natural stuff, and aderall seems to fuck you up in the long term
>>37472395
Good sleep and diet. No supplements will replace that.
>>37472395
Modafinil
>>37472442
"Natural" is a fallacy, mate. Either something has a genuine effect along with side effects and probably being a controlled drug, or it's a vitamin which will only help if your diet is deficient, or it's a scam.
>>37472395
just go to your local street pharmacist and get some crystal meth, you pussy...
>>37472395
Get rid of gluten for 6 weeks and see if it helps.
>>37472484
I have a really hard time cutting pastas/bread/rice (not sure if rice has gluten?) from my diet. I guess I could try but it seems hard for me.
I'm thinking ZMA to start with, is that a good choice?
>>37472484
>muh gluten
>>37472443
/thread
>>37472395
>Thinking you'll accidentally get ripped or "bulked"
You're new to fitness and understand nothing about it.
I'll tell you what, do 30 minutes of jogging a day.
It's free and you'll feel energized
Snake oil is probably the best natural supplement if you want something that helps you feel energized
>>37472395
>I don't want to get bulked and ripped
Implying you could if you even wanted to and tried.
Summer has surely taken over.
Just eat more food you fuck
