HOW DO I GET SWOLE LIKE JOJO
>>37470165
be good
Do 4 sets of ORA ORA ORA ORA ORA
>>37470165
Judging by physique, having relatively thinner legs, but huge shoulders, arms, and back. Chest training is not as big of a priority in comparison to the others. Lots of rows and OHP should do it with lateral delt exercises thrown in
>>37470165
Same way you get strong like Metroid
Hardcore breathing
>>37470165
smash your monitor and eat all the pixels
KURAKAA VOREI
KURAKAA VOREI
KURAKAA VOREI
KURAKAA VOREI
KURAKAA VOREI
Use Hamon, faget
Hamon, bro. Totally natty btw it's literally breathing.
>tfw when I Valsalva manoeuvre I pretend it's Hamon
>>37470165
Peek at your naked mother.
>>37470165
Get swole, do 3 sets 8 reps of Hamon oily wall climbing.
Then become an old fuck and cheat on your wife with a japanese teacher.
