What kind of body does a grappler need?
>>37463522
Idk but that's pretty fukn hot desu
>>37463522
the female body
God damn, I would fucking grapple her if you know what I mean.
Side note, there needs to be more porn of fit chicks wrestling/grappling each other.
>>37463522
There are a lot of jacked roiding Brazilians in the top ranks of BJJ, but people also do really well by staying wiry and extremely flexible.
In judo, top athletes are all very explosive and train things like kettlebells and powercleans.
Also a serious answer: as a grapple, I need the body in that pic, bent over my desk.
i love how they all have nice tits too.. fuck yeah
>>37463579
Did somebody say roiding Brazilians?
A sexy one.
>>37463522
Big-nosed Mackenzie-fu
>>37463579
>powercleans.
im pretty sure every martial arts benefit from explosive exercises like oly lifting
>>37467360
They could, but oftentimes less complicated explosive exercises like power cleans, box jumps etc end up having better carryover. Less time put into establishing technique and more into building power.
>>37463522
This kind
>>37463548
there are alot of tickling grapple videos if that's what you're into
>>37463674
Is that chick roiding?
flexible
limber
supine
slippery
>>37468330
Probably looking at those abs.
>>37463522
The strongest. Wouldn't recommend taking up boxing though.
something like that
>>37468291
she's "fat" and out of shape though
>>37463579
This.
As a (bad)grappler I train with semi-heavy kettlebells (32-40-45) kg and HITT.
My reccomendation would be turkish get ups. My coach calls it THE exercise for grapplers. TGU's and Swings.
>>37463522
I trained with megaton for a few months when I did bjj. Pretty cool guy loved to talk shit
Never met his daughter though. Always wanted to if ya know what I mean ;)
I am skinny guy 180/60 and want to get into bjj. Should I go to gym first and gain ~10 kg?
>>37469878
Her little manlet boyfriend would choke you out brah
>>37469900
Join a bjj gym and a normal gym at the same time.
I wish I was still in college because this is what I would do but I don't have the time anymore so I just lift
>>37469920
>Join a bjj gym and a normal gym at the same time.
BJJ gym calls for 3-4 workouts per week, normal gym will call for at least 2 days. Six workouts per week total. Isn't it too much?
>>37463522
>look up some of her videos on youtube
>her vs gabi garcia
why is shit like that even allowed? And how bad do you have to be to literally be a man and you can't manhandle mackenzie?
>>37469955
That depends on you brah. It's too much for me based on my schedule.
If you mean overtraining? No not at all.
Most jacked I ever was was when I was lifting 4x a week and doing BJJ 3x. Now I'm strong but kinda fat
She probably fucks like an animal desu
>>37463548
Ultimate Surrender. Have fun
>>37470011
Brehs...
>>37470011
>>37470081
a little manly but attractive enough that I can overlook it. Also, DEM TIDDIES
>>37469986
>>37469955
I do bjj 3x a week and lift 6x a week.
its possible.
>>37467635
12000+ cal in a day
>fucking how?
>>37470045
Love that shit
>>37470168
that's not michael phelps breh. Rener Gracie eats some meme diet.
>>37470149
Looking at her ig it appears her and tanquinho broke up. This means I have a chance BREHS>>37470168
>>37470011
>>37470081
>>37470149
Breh...
Weight should be as close as possible to the limit in your class, and as lean as possible too. Good cardio is important and without it you will look like a bitch on the mat.
On a semi-related note, apparently a lot of wrestlers prefer competing close to the lower limit of their weight class, can anyone explain why that is? In BJJ athletes usually do the opposite.
>>37470187
kys
>>37463522
I don't know but grappling is pretty gay
You are literally foreplaying and cuddling with another man
I'm right here anon... Do what you want to me
![Gabi-Garcia[1].jpg](https://i.imgur.com/YL4YdUf.jpg "Gabi-Garcia[1].jpg")
>>37470187
say that shit to her boyfriend, he'll fuck you up
>>37470149
>>37470081
>>37470011
>>37463522
I want her to wrestle me into submission, sit on my face and force me to lick her feet
