how does /fit/ ice ?
I don't, I'm masochist and love pain
I don't, I'm not a pussy. I also never take medicine unless necessary.
I'm not gonna be like one those normies who take ibuprofen everytime something hurts a little
>that cold shower after a workout session
Usually I hide it in a 24 pack, then re-seal it. Works every time.
>>37460816
Is there really any need to chill your chicken legs before cooking them? Can someone from /ck/ chime in?
>>37460816
On the nuts. Boosts test.
>>37462414
Sauce?
>>37462203
Oh fuck
When I was a poorfag I used Ziploc bags with ice or bags of frozen veggies. Now I have 2 clay ice packs in my freezer at all times ready.
>>37462203
>>37462203
Brutal
>>37462456
They talk about it here
https://www.anabolicmen.com/cold-showers-testosterone/
>>37462203
Oh shit
>>37462203
>>37462203
Can we get a screen cap?
>>37462203
oh lawd
>>37462203
>>37460899
And then complain about their stomach bleeding.
Taking meds randomly is just recipe for disaster
>>37460816
hows the highschool lift until you cant program going?
>Live with parents
>For some reason 50% of the freezer is ice packs of different types and shapes
It's like they are preparing for becoming bruised fruit
>>37462203
>>37462203
>>37460816
Cold showers + rubbing alcohol>ice
>>37462203
we lift first, chill later
tl;dr use potassium chloride pills...
i was 310 lbs when i decided to do p90x and i eventually dropped down to 240 lbs with muscle and juicing. Do you want to know how i got through leg day every week without my legs giving out on me???(i was working at a home depot distribution center as a pallet builder.) Some one finally told me that these pot chlor pills would get rid of my leg cramps. google it. it will change your life and your workout. google it. get it. workout more. no 4chan bullshit here
>>37460816
>>37460816
My dick cause cold gets me off
>>37462203
>>37462203
>>37463552
are you fucking retarded
>>37462203
kek'd
>>37460816
>reducing inflammation, reducing gains.
It's like you weren't paying attention when those cryotherapy spas were debunked.
>>37462203