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HEAVEN ON EARTH-TIER >10pm-6am ACCEPTABLE-TIER >6am-8am
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You are currently reading a thread in /fit/ - Fitness
Thread replies: 11
Thread images: 1
Anonymous
2016-06-06 14:09:31 Post No. 37455583
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Anonymous 2016-06-06 14:09:31 Post No. 37455583 [Report]
HEAVEN ON EARTH-TIER
>10pm-6am

ACCEPTABLE-TIER
>6am-8am
>12am-2pm

SHIT-TIER
>8am-12am
>2pm-4pm
>7pm-10pm

MIGHT AS WELL SKIP THE WORKOUT-TIER
>4pm-7pm
>>
Anonymous 2016-06-06 14:13:40 Post No.37455620
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Anonymous 2016-06-06 14:13:40 Post No.37455620 [Report]
>>37455583
I think you meant 12pm in some of those otherwise accurate .
>>
Anonymous 2016-06-06 14:13:44 Post No.37455622
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Anonymous 2016-06-06 14:13:44 Post No.37455622 [Report]
Science has shown the best time to work out is your might-aswell-skip tier.
>>
Anonymous 2016-06-06 14:38:33 Post No.37455871
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Anonymous 2016-06-06 14:38:33 Post No.37455871 [Report]
2pm - 3pm is pretty good at my gym actually
>>
Anonymous 2016-06-06 14:39:43 Post No.37455889
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Anonymous 2016-06-06 14:39:43 Post No.37455889 [Report]
Armyfag tier
>6am-8am
objectively best.
>>
Anonymous 2016-06-06 14:41:42 Post No.37455907
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Anonymous 2016-06-06 14:41:42 Post No.37455907 [Report]
>>37455889

*for weight loss

For muscle gain I'm not so sure.
>>
Anonymous 2016-06-06 14:42:20 Post No.37455915
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Anonymous 2016-06-06 14:42:20 Post No.37455915 [Report]
>8am-9:30am
>12:30am-2am

Home gym masterrace. Always workout straight after work
>>
Anonymous 2016-06-06 14:50:35 Post No.37456015
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Anonymous 2016-06-06 14:50:35 Post No.37456015 [Report]
My gym is pretty dead around 2 PM, senpai
>>
Anonymous 2016-06-06 14:52:12 Post No.37456032
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Anonymous 2016-06-06 14:52:12 Post No.37456032 [Report]
>>37455907
I gained 10lbs in AIT doing that.
>>
Anonymous 2016-06-06 15:17:40 Post No.37456277
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Anonymous 2016-06-06 15:17:40 Post No.37456277 [Report]
>>37456032
Africa Independent Television?
>>
Anonymous 2016-06-06 16:04:57 Post No.37456729
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Anonymous 2016-06-06 16:04:57 Post No.37456729 [Report]
>>37456277
"""""advanced""""" """""Individual""""" training.
Thread replies: 11
Thread images: 1
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