Why do so many people hate those?
I fucking love them and they're my strongest lift.

Dumbbell rows or power cleans

Do dumbbell rows and face pulls

Do so many face pulls. Even if you don't change anything else, add face pulls.

>>37455029
Maybe I do them wrong? I don't know...

I don't like the bend over position, feels weird.

dumbbell rows like the anons above said

I like pendlay rows although I cheat most of the time when I do them.

>>37455043
Should feel like your trunk area is on fire and your hams are screaming fuck at you

>>37455061
Then I do them right, haha

Not sure what they're called, but i started doing barbell rows while laying on a raised bench. I can barbell row heavier without stress on my back. Plus the pump is better for me

>>37455034
Explain please? I've only heard face pulls praised for shoulder health, not as a particularly effective back movement

>>37455034
Why the love for face pulls? I feel like I'm doing them wrong because they always feel so awkward doing them.

>>37455012
T bar rows m8. Just jam a barbell into a corner and load up the opposite end