Redpill me on sushi /fit/
I used to eat sushi once in a few months but for a few months now I've been working in a sushi restaurant. All the sushi that's left over at the end of the evening I can take home.
It's kind of hard to resist cause it's free and so fucking good
>>37454385
Great postworkout meal
eat till you get sick of it m8
stop using "redpill" wrong jesus christ
>>37454385
white rice being straight carbs and the veggies and meat are usually a decent mix of fat and protein
it's not very protein efficient, but it is filling and could still work great on a cut if you combine it with a shake or whatever and eat according to your macros
>rice
>fish or chicken
>avacado
GOAT food - protein, carbs and healthy fats all in one
>>37454399
How do you use the term correctly then
>>37454385
Good if you dont have blood pressure problems
Sushi has a shitton of salt
god tier food, good job OP
>>37454602
When there's a conspiracy or widespread misconception about something.
>>37454385
Good macros and micros, there's really nothing bad about sushi seaweed, rice, vegetables, and fish.
The nips got it right.
>>37454385
>redpill
fag
fish is good. Sushi uses a lot of salt, but that can be avoided by simply avoiding sushi that uses a lot of salt.
Didn't some famous dude almost get stomach AIDS or some shit from eating Sushi for breakfast, lunch, and a dinner for a couple of years straight? He claimed it was the mercury used to clear the scales off of fish, but I don't think he knew wtf he was talking about.
Japs also have a very high rate of stomach cancer. so there is a possibly related fact.
>>37455502
You just redpilled me about redpilling
>>37455549
> Japs also have a very high rate of stomach cancer. so there is a possibly related fact.
I don't think it's that simple.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1860129/
>>37455562
>>37454399
This. "redpill" isn't synonymous with "teach"
>>37454606
This, especially if you use soysauce
