I feel small popping sensations in my left shoulder when performing this movement.
Other rotations don't cause it.
I feel it during bench press but not overhead press.
Is this bad? How do I fix it?
>>37448825
Should add there's no pain, just a noticeable sensation.
Is this just nothing or is it something that will get worse if I don't take a break from lifting on it?
Bump, would like to know.
>>37448825
Giving too many handjobs
>>37448825
Infraspinatus, probably. Massage with tennis ball, particularly just below the spine of the scapula.
bench a shit
>>37448825
bomp
>>37448825
go see an orthopedic doctor
I was always told it was fine unless it hurt. But maybe that's broscience.
How do you know if you're in the process of getting a rotator cuff injury?
I have the same thing. Most likely muscle imbalance. Hasn't been a problem lately ever since I've started some rows.
Do your shoulders slouch forward?
